The Run It Up Podcast

Najee Adams

Hosted by Najee Adams, The Run it Up Podcast locks in on all things sports while also diving into pop culture and hip-hop along the way. Focused on smiles, laughs and all-around fun, be prepared to sit back, relax and enjoy.

  1. Oct 19

    2026-27 NBA AWARDS PREDICTIONS!

    The Guys are BACK! AND THE NBA IS BACK! Welcome to the 2026-27 NBA Season! We give all our major awards picks, a few bold predictions, and who we believe will be centerstage in June for the NBA Finals. With bold takes, real debates, and plenty of sports talk, this episode brings the Run It Up energy across the sportsverse. Timestamps: 00:00 Welcome Back!00:50 Please Subscribe :)01:10 NBA Awards01:33 Coach of the Year08:50 6th Man (Not Anymore LOL)12:12 Most Improved17:20 Defensive Player of the Year21:52 Rookie of the Year27:51 MVP37:48 Bold Predictions46:38 Early NBA Finals picks50:33 Sleeper Teams55:54 Songs of the Week Songs of the Week: Najee - City on Fire by Wale (feat. Odeal) Jalaal - Asleep Talking by Magnus Ferrell Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeeadams_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jalaal on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JSandy45_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

  2. Oct 15

    NFL WEEK 6 PICKS!

    The Guys are BACK! We start off with WEEK 5 takeaways and give our picks for EVERY WEEK 6 matchup, from Thursday to Monday! With bold takes, real debates, and plenty of sports talk, this episode brings the Run It Up energy across the sportsverse. Time Stamps 00:00 Welcome Back!00:50 Please Subscribe :)02:15 Week 3 Takeaways02:20 NFL is Wide Open05:00 Any Given Sunday07:55 Players of the Week14:37 Friendly Bet (Najee losing)16:25 Week 6 Picks!49:30 Songs of the Week 50:30 Thank You! Songs of the Week: Najee - Cold Shoulder by Drake Jalaal - A Million and One Questions by Jay Z Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeeadams_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jalaal on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JSandy45_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

  3. Oct 2

    NFL WEEK 4 PICKS!

    The Guys are BACK! We start off with WEEK 3 takeaways and give our picks for EVERY WEEK 4 matchup, from Thursday to Monday! With bold takes, real debates, and plenty of sports talk, this episode brings the Run It Up energy across the sportsverse. 00:00 Welcome Back!01:20 Please Subscribe :)02:15 Week 3 Takeaways02:21 Justin Herbert05:40 Brock Purdy08:30 Deshaun Diddy11:17 Vikings15:42 Patriots19:36 Packers28:00 Friendly Bet29:36 Week 4 Picks!1:04:25 Songs of the Week 1:05:15 Thank You! Songs of the Week: Najee - Quebec by Drake Jalaal - God’s Favorite by AZ Chike Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeeadams_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jalaal on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JSandy45_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

  4. Sep 24

    NFL WEEK 3 PICKS!

    The Guys are BACK! We start off with WEEK 2 takeaways and give our picks for EVERY WEEK 3 matchup, from Thursday to Monday! After, we wrap up with some college football in our new “College Corner” segment. With bold takes, real debates, and plenty of sports talk, this episode brings the Run It Up energy across the sportsverse. Timestamps 00:00 Welcome Back!01:10 Please Subscribe :)02:00 Week 2 Takeaways24:19 Players of the Week27:12 Friendly Bet30:57 Week 3 Picks!1:05:37 College Corner1:09:01 Songs of the Week 1:09:44 Thank You! Songs of the Week: Najee - All on You by Hurricane Wisdom  Jalaal - So Good by Jhené Aiko (feat. Kendrick Lamar) Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeeadams_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jalaal on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JSandy45_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

  5. Sep 17

    NFL WEEK 2 PICKS!

    The Guys are BACK! We start off with some college football in our new “College Corner” segment. After, we overreact to NFL Week 1 and give our picks for EVERY WEEK 2 matchup, from Thursday to Monday! With bold takes, real debates, and plenty of sports talk, this episode brings the Run It Up energy across the sportsverse. 00:00 Welcome Back 01:14 Please Subscribe :) 01:56 College Corner  02:07 Texas/Ohio St. 07:37 Oregon/Oklahoma St. 11:35 LSU/Ole Miss 13:58 Early Heisman Talk 17:00 NFL WEEK 1 OVERREACTIONS 17:23 Rams Suck 19:39 Bears GOAT Offense 22:30 Texans Frauds? 24:36 Broncos Overrated? 26:36 J Herbert is not HIM 29:25 Lafleur on the hot seat 38:12 WEEK 2 PICKS! 1:07:19 Songs of the week 1:08:20 Thank you! Songs of the Week: Najee - Poured by Lil Uzi Vert Jalaal - Fly U Out by Lucky Daye (ft. Leon Thomas) Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeeadams_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jalaal on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JSandy45_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

  6. Sep 9

    NFL WEEK 1 PICKS!

    The Guys are BACK! WEEK 1 IS HERE! We start off with some college football talk in our “College Corner” segment, recapping the first weekend of college football.  After, we give our picks for EVERY WEEK 1 matchup in the NFL, from Wednesday to Monday! To wrap things up, we predict which teams could be this year’s New England Patriots and go from poverty to riches. With bold takes, real debates, and plenty of sports talk, this episode brings the Run It Up energy across the NFL  Timestamps: 00:00 Welcome Back 02:45 Please Subscribe :) 03:20 College Football Corner  24:40 NFL WEEK 1 IS HERE! 25:10 Patriots vs Seahawks 30:15 49ers vs Rams 33:35 Full Sunday Slate 1:21:45 Upset of the Week! 1:28:08 Broncos vs Chiefs 1:34:00 WHO IS THIS YEAR’S PATRIOTS??? 1:37:55 Songs of the week 1:39:00 Thank you! Songs of the Week: Najee - Shame on Me by Tsu Surf & Kocky Ka Jalaal - Homegrown by Nippa (feat. Blxst) Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeeadams_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jalaal on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JSandy45_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

  7. Sep 1

    2026-27 NFL AWARDS PREDICTIONS!

    The Guys are BACK! In this episode, we dive into our NFL Awards Predictions, breaking down every award from Comeback Player of the Year to MVP. Which teams are winning the Super Bowl? We also touch on NFL Legend Aaron Donald’s return to football and Josh Jacobs potential suspension before wrapping things up with Songs of the Week. With bold takes, real debates, and plenty of sports talk, this episode brings the Run It Up energy across the NFL  00:54 Please Subscribe :)01:14 NFL Awards Predictions02:02 Comeback Player of The Year12:18 Coach of the Year16:04 Defensive ROTY19:12 Offensive ROTY25:30 DPOY31:24 OPOY37:10 MVP47:41 AARON DONALD IS BACK56:18 Super Bowl Picks59:39 Songs of the week1:01:00 Breaking News!1:05:08 Thank you! Songs of the Week: Najee - Candy Crush by Mack Keane  Jalaal - Nervous by Destin Conrad  Follow Najee on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Najeeadams_ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow Jalaal on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@JSandy45_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Follow The Run It Up Podcast on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@RunItUpPod⁠⁠⁠⁠⁠⁠⁠⁠⁠

5
out of 5
42 Ratings

About

Hosted by Najee Adams, The Run it Up Podcast locks in on all things sports while also diving into pop culture and hip-hop along the way. Focused on smiles, laughs and all-around fun, be prepared to sit back, relax and enjoy.