Unconditional Positive Regard Podcast

Unconditional Positive Regard Podcast
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Unconditional Positive Regard is a podcast where we discuss what's important: Life, family, friendship, activism, art, spirituality, philanthropy, nature, and more! We believe in the good that is present all around! Please check out our podcast!

  1. 03/05/2024

    Comfort shows!

    Katie talks about the concept of comfort shows, movies and TV shows that bring us comfort. What shows are familiar to you? What shows have you seen several times?

    8 min

  2. 02/22/2024

    Healing, in therapy and beyond!

    Katie talks about the benefits of therapy, and other ways to heal outside of therapy.

    18 min

  3. 02/14/2024

    Remembering the love of our dogs

    Larry Snyder and Katie have a conversation about their dogs, the importance of animals, grief and loss, and love, both for pets and from them. An inspiring and compassionate conversation!

    41 min

  4. 02/07/2024

    Life-saving information

    Katie shared a recent experience she had. Please listen, as this could save your life.

    18 min

  5. 02/01/2024

    Our worthiness

    Katie talks about self worth, self talk, our confidence, and our thoughts about it all.

    7 min

  6. 01/26/2024

    The 5 F’s of Trauma Responses

    Katie talks about the five F’s of trauma responses: fight, flight, freeze, fawn, and flop. She also recommends a book that can help people understand and manage their trauma responses.

    12 min

  7. 01/18/2024

    Books I read in 2023

    Katie talks about the books she read in 2023.

    23 min

  8. 01/11/2024

    Techniques for stress and anxiety

    Katie talks about some common and not so common techniques to battle stress and anxiety.

    21 min
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About

Unconditional Positive Regard is a podcast where we discuss what's important: Life, family, friendship, activism, art, spirituality, philanthropy, nature, and more! We believe in the good that is present all around! Please check out our podcast!

Information

  • Creator
    Unconditional Positive Regard Podcast
  • Years Active
    2020 - 2024
  • Episodes
    66
  • Rating
    Clean
  • Copyright
    © Unconditional Positive Regard Podcast
  • Show Website
    Unconditional Positive Regard Podcast