LucidHer

Tristen Holland

Myself and surprise guests (not every episode) discuss different topics. Most topics center around self-care, mental health awareness, and also how to raise your vibrational frequency to be in tune with the Universe. Some episodes will be listeners pick, some will be guest pick at times. It should be interesting.

Episodes

  1. 08/25/2022

    Dealing with Energy Vampires

    I discuss how to identify energy vampires that you may be dealing with and I share some ways to deal with them. https://anchor.fm/lucidher/message Protection Bath Tie the following herbs in washcloth or cheesecloth and let them soak in your bath water. Bathe in this as many times as needed until you are feeling protected.  4 parts Rosemary 3 parts Bay leaves 2 parts Fennel seed 1 part Dill seed Protection Sachet Mix the herbs below in a glass bowl, while mixing them imagine your your protective energy flowing into this herbs, and really focus on your intent - protection against Energy Vampires. Once mixed add the herbs to the center of a 4 inch by 9 inch piece of white or red natural fabric (cotton, linin, and jute are all examples of this). Tie off the top of the sachet to contain the herbs inside. I used natural hemp twine for mine but, yarn or regular twine would also work.  Carry your sachet on your person for protection against energy drainers. If you end up with extra you can make sachets and store them in a glass jar with a lid.   3 parts Dill seed 2 parts Caraway seed (I substituted Fennel seed) 1 part Flax seed  1 pinch of Salt Here are the links for the 2 articles that I mentioned  https://melodywilding.com/3-types-of-energy-vampires-and-how-to-deal-with-them/ https://mariashriver.com/christiane-northrup-ive-been-thinking-exploring-the-vampire-empath-relationship/ This is the link for Scott Cunningham's book - The Complete Book of Incense, Oils and Brews  https://www.llewellyn.com/product.php?ean=9780875421285

About

Myself and surprise guests (not every episode) discuss different topics. Most topics center around self-care, mental health awareness, and also how to raise your vibrational frequency to be in tune with the Universe. Some episodes will be listeners pick, some will be guest pick at times. It should be interesting.