Healing Her Halo

Pae Murray
  • 5.0 (8)
  • SELF-IMPROVEMENT
  • UPDATED BIWEEKLY

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Pae Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===

  1. The 4 Main Causes of Writer’s Block (That AI Can’t Save You From) with Meg Calvin

    1D AGO

    The 4 Main Causes of Writer’s Block (That AI Can’t Save You From) with Meg Calvin

    What if writer’s block isn’t about a lack of ideas… but a deeper block within you? In this powerful episode of Healing Her Halo, Patience sits down with Amazon bestselling author, former minister, and writing coach Meg Calvin to unpack the four real causes of writer’s block—and why AI can’t save you from them. This conversation goes far beyond writing. It’s about healing. Meg shares how writing is not just a creative act, but a healing modality, and how the blocks we face as writers are often rooted in identity, fear, emotional wounds, and disconnection from ourselves.  Together, they explore: The 4 hidden causes of writer’s block (and how they show up in your life)Why AI can’t replace your voice, your story, or your healingHow fear of rejection and “should stories” keep you silentThe connection between trauma, creativity, and self-expressionPractical tools to help you move from stuck → to flowing againHow writing can help you process pain and reclaim your powerMeg also opens up about her own journey through trauma, ministry, and healing—and how that shaped her mission to help others tell their stories with courage and clarity.  If you’ve been sitting on a story, struggling to write, or feeling blocked in your creativity… this episode is for you. Because your voice isn’t missing. It’s waiting to be unlocked. 🎁 Exclusive for Healing Her Halo Listeners: Meg is gifting our community free resources to help you unlock your voice and start writing with clarity and confidence: 🔹 5 Questions to Ask to Perfectly Clarify Your Book Idea  https://www.megcalvin.com/are-you-struggling-to-find-your-next-book-idea/ 🔹 Book Outlines Made Easy https://www.megcalvin.com/outline-made-easy/ 🔹 Write to Recharge https://www.megcalvin.com/write-to-recharge/ 🎧 Tap in now and start your healing through writing. #HealingHerHalo #WritersBlock #WritingTips #CreativeHealing #AuthorLife #BookWriting #SelfExpression #TraumaHealing #PersonalGrowth #FaithBased #WomenWhoWrite #MindsetShift #CreativeJourney #InnerHealing #Storytelling Send us Fan Mail

    46 min
  2. Using AI to Rewire Your Mind: Ask Better Questions, Heal Better

    APR 29

    Using AI to Rewire Your Mind: Ask Better Questions, Heal Better

    What if the reason you feel stuck… isn’t because you don’t have answers—but because you’ve been asking yourself the wrong questions? In this powerful episode of Healing Her Halo, Patience Murray (Pae Murray) explores how AI prompt engineering can teach us something deeper about ourselves: the quality of our lives is often shaped by the quality of the questions we ask. Drawing from neuroscience, real-world examples, and personal reflection, this episode breaks down how your brain actively searches for answers based on the questions you feed it—and how that impacts your thoughts, emotions, and even your body. You’ll learn how concepts like confirmation bias, the reticular activating system, and rumination influence your reality—and how you can begin to take back control. This episode also explores how strategic questioning is used in industries like sales and healthcare to guide outcomes—and how you can use that same power to guide your own mind toward peace, clarity, and confidence. Most importantly, you’ll walk away with practical, powerful questions you can start asking yourself immediately to shift your mindset, calm your nervous system, and align with the life you truly want. ✨ Because healing isn’t just about finding answers—it’s about asking better questions. 💭 In This Episode, You’ll Learn:  Why better questions lead to better emotional and mental outcomes  How your brain searches for evidence based on what you ask (confirmation bias)  How your attention is filtered through the reticular activating system  The impact of rumination on stress and the body  How to use AI to generate powerful, state-shifting prompts  How to guide your mind toward peace, clarity, and confidence 🔑 Try These Questions Today:  What would it feel like if this worked?  What would I be doing right now if I believed in myself fully?  How will my life look once I make it big?  What version of me already knows how to do this? 💫 Connect With Healing Her Halo: Instagram: @HealingHerHalo  Website: paemurray.com If this episode spoke to you, share it with someone who needs a reminder that they have more power than they think. #HealingHerHalo #MindsetShift #SelfHealingJourney #MentalWellnessMatters #EmotionalHealing #PersonalGrowthJourney #SelfAwareness #InnerHealing #Neuroscience #MindsetMatters #RewireYourBrain #PositiveMindset #FaithOverFear #SpiritualGrowth #SelfImprovementDaily #GrowthMindset #AIForGood #PromptEngineering #AskBetterQuestions #ClarityAndConfidence #AnxietyReliefTools #IntentionalLiving #WomenWhoHeal #EmpoweredWomen #HealingJourney #PodcastForWomen Send us Fan Mail

    20 min
  3. Do It Scared: Finding Your Voice, Owning Your Worth & Walking in Purpose

    APR 22

    Do It Scared: Finding Your Voice, Owning Your Worth & Walking in Purpose

    In this powerful and soul-stirring episode of Healing Her Halo, I sit down with GRAMMY®-nominated spoken word artist, author, and creative powerhouse Ty Scott King for a conversation that will reignite your courage and call you higher. From navigating identity struggles to stepping out on faith, Ty opens up about her journey of rediscovering her voice after transition, learning to sit in silence, and ultimately walking boldly in her God-given purpose. Together, we dive into: ✨ Why so many women struggle with owning their worth ✨ The truth about fear—and how to move forward anyway ✨ What it really takes to turn your gift into impact (and income) ✨ The power of community, faith, and the right voices in your life ✨ How to balance love, marriage, and purpose-driven work Ty shares deeply personal moments—from rebuilding after leaving a group, to writing books that changed lives, to hearing her name called as Female Artist of the Year—all while staying grounded in faith and authenticity. This episode is your reminder that: You don’t have to have it all figured out—you just have to take the next step. “Baby steps still count… do something to keep the vision moving forward.” If you’ve been holding back your voice, your story, or your next move—this conversation is your sign. 🎧 Tune in, take notes, and get ready to do it afraid. Connect with the show on Instagram: @HealingHerHalo  Connect with our Guest: @TyScottKing  Send us Fan Mail

    46 min
  4. Feeling Stuck? Start with the Minimum Viable Push (MVP)

    APR 15

    Feeling Stuck? Start with the Minimum Viable Push (MVP)

    In this raw and heartfelt solo episode of Healing Her Halo, Patience Murray speaks directly from her spirit while in the process of writing her upcoming book, Have Patience, It Gets Better. This episode is a reminder you didn’t know you needed:  Your story matters. Your voice matters. YOU matter. If you’ve ever questioned whether your experiences hold value…  If you’ve ever silenced yourself because you thought no one would understand…  If you’ve been carrying the weight of trauma, healing, motherhood, ambition, and survival all at once… This conversation is for you. Patience dives into the power of your unique story and why the very things you’ve been through—the pain, the perseverance, the moments you thought you wouldn’t make it—are the exact things that can help heal someone else. She also introduces a powerful mindset shift inspired by her background in tech:  💡 The MVP Method — “Minimum Viable Progress” Because healing doesn’t require perfection…  It requires movement. In this episode, you’ll be reminded:  Why your experiences are more valuable than you think  How your voice can impact someone else’s healing journey  Why you don’t have to do everything at once to move forward  How to release the pressure of perfection and embrace progress  That even on your hardest days… you are still showing up This is your permission slip to:  ✨ Speak up  ✨ Start where you are  ✨ And trust that your story is enough Because someone, somewhere… needs to hear you. 🎧 Be sure to download, share, and subscribe—so together, we can continue healing another woman’s halo. #healingherhalo #womenhealing #traumahealing #healingjourney #mentalhealthawareness #selfhealing #innerhealing #emotionalhealing #growthjourney #healingcommunity #yourvoicematters #shareyourstory #ownyourstory #purposefulliving #findyourvoice #speakyourtruth #yourstorymatters #storytellingheals #feelingstuck #personalgrowthjourney #selfgrowth #mindsetshift #progressnotperfection #keepgoingforward #youarecapable #growthmindset #minimumviablepush #mvpmentality #minimumviableprogress #juststartnow #smallstepsbigresults #onedayatatime Send us Fan Mail

    16 min

  5. APR 8

    Tender Truths About Grief

    Grief doesn't follow a schedule — and neither does your healing. In this episode, Patience gets honest about why grief moves in ebbs and flows, why the waves coming back doesn't mean you've failed, and how faith can hold you when you least expect to fall apart. Through real stories and practical tools, you'll leave this episode with permission to stop rushing your healing — and the courage to keep going anyway. New episodes every week on Apple Podcasts & Spotify. Follow us on Instagram for weekly healing, share this episode with a woman who needs it, and if it touched your heart — leave us a review, love. It helps more women find their way here. 🤎 #HealingHerHalo #HealingHerHaloPodcast #TenderTruthsAboutGrief #HealingPodcast #WellnessPodcast #PodcastForWomen #BlackPodcast #BlackWomenPodcast #NewEpisode #PodcastDrop #ListenNow #ApplePodcasts #Spotify #NervousSystemHealing #SomaticHealing #TraumaHealing #HolisticHealing #MindBodySoul #InnerHealing #SelfHealing #HealingJourney #YouAreEnough Send us Fan Mail

    17 min

  6. APR 1

    7 Ways to Operate as an Angel on Earth

    In this episode of Healing Her Halo, we’re exploring 7 ways to operate as an angel on earth — through speaking life, leading with compassion, protecting peace, serving quietly, offering hope, showing up consistently, and loving without conditions. Each point includes a real-life struggle that can make it hard to live out, along with a practical solution to help you move through it with grace. If this episode blesses you, download it, share it with a friend, and subscribe to Healing Her Halo* so you never miss a new episode. Your support helps this message reach more women who are healing, growing, and learning to shine again. Send us Fan Mail

    24 min
  7. Why You Keep Attracting the Same People—and How to Finally Change It with Healing Technology

    MAR 25

    Why You Keep Attracting the Same People—and How to Finally Change It with Healing Technology

    In this powerful and eye-opening episode of Healing Her Halo, Patience sits down with emotional healing expert and biofeedback specialist Deepak Chari to uncover the hidden patterns shaping your life, relationships, and self-worth. If you’ve ever felt like you’re stuck in the same cycles—attracting the same types of people, experiencing the same emotional triggers, or wondering “Why does this keep happening to me?”—this conversation is for you. Deepak breaks down the 4 phases of emotional programming that begin before you’re even born and explains how generational patterns, childhood experiences, and subconscious beliefs can influence everything from your confidence to your relationships.  But more importantly—he shares how to break free. Together, we explore: How emotional trauma and subconscious patterns are formedWhy you may be attracting unhealthy relationshipsThe connection between your voice, confidence, and self-expressionHow releasing emotional “weight” can transform your life (and even your presence)A new way to think about “karma” as a program that can be rewrittenThis episode is a reminder that: ✨ You are not your past ✨ You are not your patterns ✨ And healing is not only possible—it’s available to you now If you’re ready to reclaim your voice, your power, and your peace… this episode will put a spark back into your halo. Work With Deepak 🔗 https://www.fastanxietyhelp.com/ Explore Deepak Chari’s transformational work in emotional healing and subconscious reprogramming through advanced voice biofeedback technology. If you’re feeling stuck in cycles of stress, anxiety, unhealthy relationships, or emotional overwhelm, this is your opportunity to gain clarity and a path forward. ✨ Book a complimentary 15-minute consultation to: Share what you’ve been experiencingIdentify the root of your emotional patternsReceive a personalized plan to help you release stress, fear, guilt, and anxietyThis work is designed to help you step into your true, confident, and authentic self—with a voice that is fully heard and felt. 🎁 Special for Healing Her Halo listeners: Receive $100 off your initial foundational sessions when you mention the podcast. BONUS Free Gift – Stress & Anxiety Relief Techniques 🔗 https://www.fastanxietyhelp.com/tip As a gift to the Healing Her Halo community, Deepak is offering a free downloadable PDF featuring 2 powerful techniques you can use anytime you feel overwhelmed. These simple, effective tools are designed to help you: Quickly release stress and anxiety in the momentRegain emotional control and clarityGround yourself during challenging situations✨ Whether you’re navigating daily stress or deeper emotional triggers, these techniques give you immediate support—right when you need it most. Send us Fan Mail

    55 min

  8. 12/10/2025

    When the Holidays Aren’t So Happy: Healing Through Grief, Triggers & Seasonal Pressure

    Not everyone enters the holiday season with joy. For many women, especially between ages 25–45 who carry grief, unresolved trauma, or emotional exhaustion, the holidays can feel triggering—not cheerful. In this raw and healing-centered episode of Healing Her Halo, Patience speaks directly to the women who feel heavy when the world expects them to be happy. If you find yourself grieving, overstimulated, overwhelmed, or simply not in the holiday spirit… this episode is your breath of relief. You’ll learn 10 practical, gentle ways to protect your peace, regulate your emotions, handle triggers, and stay present without falling into old patterns or dark places. This episode is here to remind you: ✨ You’re not failing at the holidays. ✨ You’re not alone. ✨ There is a way to move through this season with softness, honesty, and emotional resilience. Your halo is healing—even here. Even now. Send us Fan Mail

    25 min
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5
out of 5
8 Ratings

About

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Pae Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===

Information

  • Creator
    Pae Murray
  • Years Active
    2020 - 2026
  • Episodes
    42
  • Rating
    Explicit
  • Copyright
    © 2026 Healing Her Halo
  • Show Website
    Healing Her Halo