Healing Her Halo

Patience Murray

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Patience Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===

  1. NOV 26

    Episode 33: Take the Pen Back: Your Story, Your Power

    This episode is a heartfelt reminder that your story belongs to you—and you alone have the authority to write it, reshape it, and rise through it. I speak directly to the woman carrying the world on her shoulders…  The superwoman who balances motherhood, work, healing, expectations, and everyone else’s needs.  The woman who pours out, shows up, and keeps going—even when she’s exhausted.  This episode affirms you, honors you, and invites you to finally put your cape down and pick up your pen. Together, we talk about:  ✨ The power of taking ownership of your story  ✨ Why journaling and writing are sacred tools for healing and clarity  ✨ How to release the pressure of “doing it all”  ✨ How to navigate the upcoming holiday season with emotional awareness, boundaries, and grace  ✨ And the new direction of this season—spotlighting female authors, survivors, and women with powerful stories to tell I also officially introduce AuthorHER, my new program and community designed to help women write, own, and share their stories—from journaling to book writing to becoming the author of your own healing journey. If you feel called to take back your voice…  If you know there’s a story inside you longing to be told…  If you’re ready to stop surviving and start becoming… This episode is your invitation. ✨ Learn More About AuthorHER Click the link to join the community, explore the program, and begin your storytelling journey: AuthorHER: https://www.paemurray.com/authorher  Connect With Me Instagram (Music): @havepatiencemusic Instagram (AuthorHER + business): @paecarter Podcast: Healing Her Halo @HealingHerHalo Website: www.paemurray.com Press play and let’s take the pen back—together.  Your next chapter begins now. Send us a text

    23 min
  2. JUN 25

    How Unhealed Trauma Can Affect Goal Achievement

    Have you ever set a goal, only to feel stuck, drained, or deeply afraid to follow through—even when you really want it? In this solo episode, I’m opening up about the silent ways unhealed trauma can block our ability to finish what we start, trust our own greatness, or even dream out loud. We’ll explore how trauma reshapes the brain, tricks us into procrastination or perfectionism, and keeps us in cycles of burnout. But it’s not just about identifying the blocks—it’s about healing them. I’ll walk you through how to recognize trauma patterns in your goal-setting process, share actionable healing strategies, and give you real-life examples that might mirror your own journey. If you’ve been feeling like you’re doing everything right but still can’t move forward—this episode is for you. ✨ Get ready to: Understand the brain-trauma-goal connectionLearn how survival mode disguises itself as self-sabotagePractice tools to feel safe enough to shine againRebuild the belief that you can win, even after everythingThis one is personal, raw, and full of hope. Because healing isn’t just about getting better—it’s about finally becoming who you were always meant to be.  NEW MUSIC! Pen Cry – A transformative anthem for healing featuring GRAMMY®-nominated poet Ty Scott King.  Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king Want to write your own book or tell your story powerfully? Explore AuthorHER, my new platform to help women heal through authorship and create books that inspire the world: https://www.paemurray.com/authorher Read my personal healing story in Survive Then Live – a raw and hope-filled memoir of surviving the Pulse Nightclub tragedy and choosing purpose over pain. Order here: https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580   Share this episode with a sister who’s feeling stuck.  Let’s Stay Connected Follow Healing Her Halo — for healing inspiration, writing support, and AuthorHER updates:  Instagram – https://www.instagram.com/healingherhalo Follow my music journey as Pae Murray:  Instagram – https://www.instagram.com/paemurraymusic  YouTube – https://www.youtube.com/@paemurray Listen & Follow the Healing Her Halo Podcast on Buzzsprout and all your favorite streaming platforms: https://www.buzzsprout.com/1491109 Let’s heal, rise, and write our truth—together. #HealingHerHalo #TraumaHealing #GoalSetting #FaithOverFear Send us a text

    26 min
  3. The Courage to Say No

    JUN 18

    The Courage to Say No

    Saying no isn’t weakness—it’s wisdom. In this solo episode, I open up about the spiritual strength it takes to say no to the things that no longer align with your purpose, your peace, and your healing. From people to patterns, from opportunities to old emotions—sometimes we have to say no to anger, no to guilt, no to depression in order to create sacred space for joy, peace, and divine alignment. If you’ve been afraid to walk away or to clear the clutter in your spirit, this episode is your reminder: you’re allowed to change. 💫 I also introduce my F.R.E.E.D. Framework to help you: F – Feel the ShiftR – Reclaim Your YesE – Establish BoundariesE – Embrace the SilenceD – Decide to Trust GodYou’ll walk away with practical tools, honest reflection, and permission to protect the healed version of you that’s emerging. ✨ NEW MUSIC! 🎶 Pen Cry – A transformative anthem for healing featuring GRAMMY®-nominated poet Ty Scott King. 🎧 Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king 📚 Want to write your own book or tell your story powerfully? Explore AuthorHER, my new platform to help women heal through authorship and create books that inspire the world: 🌐 https://www.paemurray.com/authorher 🕊️ Read my personal healing story in Survive Then Live – a raw and hope-filled memoir of surviving the Pulse Nightclub tragedy and choosing purpose over pain. 📖 Order here: https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580  💛 Share this episode with a sister who’s in her pruning season. Because when we say no to what no longer fits, we finally make room for God’s yes. 📱 Let’s Stay Connected ✨ Follow Healing Her Halo — for healing inspiration, writing support, and AuthorHER updates: 🔗 Instagram – https://www.instagram.com/healingherhalo 🎤 Follow my music journey as Pae Murray: 🔗 Instagram – https://www.instagram.com/paemurraymusic 🔗 YouTube – https://www.youtube.com/@paemurray 🎧 Listen & Follow the Healing Her Halo Podcast on Buzzsprout and all your favorite streaming platforms: 🔗 https://www.buzzsprout.com/1491109 Let’s heal, rise, and write our truth—together. 💛 #HealingHerHalo #PenCry #AuthorHER #SurviveThenLive #FaithHealing #ChristianPodcast #SayNoToGrow #Couragetosayno #alignment Send us a text

    27 min
  4. 9 Years After Pulse: What Healing Really Looks Like with God

    JUN 11

    9 Years After Pulse: What Healing Really Looks Like with God

    Nine years ago, my life changed forever at Pulse. Today, I’m back in Orlando—physically present in the city where my healing journey began—to record this special solo episode of Healing Her Halo. This isn’t just a reflection—it’s a testimony. For years, I was on autopilot—just surviving. But healing doesn’t happen just because time passes. It happens when we do something with the time we’re given. In this episode, I open up about the tools that have truly helped me: the power of prayer, intentional gratitude, creative expression, and the unshakable truth that God can heal every wound. 💿 New Music Alert: My brand-new single “Pen Cry” ft. GRAMMY®-nominated Ty Scott King is out now! It’s a raw, soul-stirring anthem for survivors—fusing spoken word and R&B to affirm that your pen has power. 🎧 Listen now: https://distrokid.com/hyperfollow/paemurray/pen-cry-feat-ty-scott-king 📚 Need a powerful, faith-rooted read? Grab a copy of my book Survive Then Live, a memoir and message of resilience that’s touched lives across the globe: 📚 https://www.amazon.com/Survive-Then-Live-Patience-Carter/dp/0578454580 🖊️ Dream of writing your own story? Learn more about AuthorHER—my platform created to help women write, heal, and publish their personal stories with confidence and clarity: ✨ https://www.paemurray.com/authorher This episode is for anyone who’s been through trauma, loss, or pain—and needs to be reminded that survival is just the beginning. With God, it does get better. Healing is possible. And your story is not over. #PenCry #AuthorHER #HealingHerHalo #PulseSurvivor #SurviveThenLive #HealingJourney #FaithOverFear #ChristianPodcast #SpokenWordHealing #MentalHealthAwareness #GratitudeHeals #TraumaToTestimony #WriteToHeal #NewMusicRelease #TyScottKing #ResilientWomen #BlackWomenHealing #ChristianMusic #CreativeHealing #PagesofPoetry Send us a text

    21 min
5
out of 5
8 Ratings

About

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Patience Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===