Healing Her Halo

Pae Murray
  • 5.0 (8)
  • Self-Improvement
  • Updated Biweekly

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Pae Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===

  1. Jul 1

    3 Ways to Not Give Up on Your Dream | How to Keep Going When Nothing is Changing

    Have you ever wondered if you're behind in life? If you've been praying, working, believing, and still feel like nothing is changing, this episode is for you. In this special milestone 50th episode of Healing Her Halo, Patience Murray shares three mindset shifts that have helped her stay faithful to her purpose—even when the results weren't visible. In this episode, you'll discover: ✨ Why serving where you are prepares you for where you're going ✨ How relentless gratitude can transform your perspective during difficult seasons ✨ Why God's biggest breakthroughs sometimes arrive as quiet "suddenlies" ✨ How to stop comparing your timeline to everyone else's ✨ What it means to trust that it's already done If you've been on the verge of quitting your dream, your business, your calling, or even yourself, let this be the reminder you needed today. Pre-order my new book: Have Patience: It's Already Done for even more practical encouragement and faith-filled strategies for staying the course. 💛 If this episode encouraged you, don't forget to: ✔️ Like ✔️ Subscribe ✔️ Share it with someone who needs hope today Remember... Your journey isn't behind. God isn't finished. Keep going. #HealingHerHalo #DontGiveUp #FaithJourney #ChristianPodcast #Motivation #Purpose #PersonalGrowth #WomenOfFaith #Encouragement #HavePatience Send us Fan Mail

    16 min
  2. It's Already Done | Don't Give Up Before the Miracle Happens

    Jun 24

    It's Already Done | Don't Give Up Before the Miracle Happens

    Have you ever felt like you're doing all the right things but seeing little to no results? In this heartfelt episode of Healing Her Halo, Pae Murray shares a personal story about unexpectedly discovering her performance video for "Champion" had surpassed 21,000 views—after years of questioning her music journey, doubting herself, and wondering if anyone was listening. This episode is a reminder that your story is still being written. Whether you're waiting for healing, financial breakthrough, restoration, confidence, purpose, or a dream you've carried for years, don't give up before the miracle happens. Sometimes God is working behind the scenes in ways you cannot see. If you've been feeling discouraged, exhausted, or tempted to quit, this conversation will help you reconnect with faith, hope, and the possibility that your greatest chapter may still be ahead of you. ✨ Remember: Have patience. It's already done.  In this episode: • Why results don't always show up immediately • The power of staying obedient when you feel discouraged • How faith grows in seasons of uncertainty • The surprising lesson behind 21,000 views • Why your story isn't finished yet • Learning to let God write the next chapter 🤎 Subscribe to Healing Her Halo for weekly encouragement, faith-filled conversations, healing, growth, and hope. #HealingHerHalo #FaithOverFear #ChristianPodcast #PersonalGrowth #SelfWorth #HealingJourney #TrustGod #Women'sEmpowerment #MentalHealth #ChristianWomen #Motivation #Hope #Inspiration #Purpose #GodsPlan #KeepGoing #Overcome #FaithJourney #PaeMurray #HavePatience Send us Fan Mail

    20 min
  3. Even If You Can't Believe It Yet, Receive It | Healing After Trauma & Rebuilding Faith

    Jun 17

    Even If You Can't Believe It Yet, Receive It | Healing After Trauma & Rebuilding Faith

    What do you do when life has knocked the faith out of you? In this heartfelt, unscripted conversation, Patience Murray shares the real thoughts she's been carrying after the Pulse anniversary, the launch of her new book, and navigating both celebration and criticism while staying grounded in her faith. This episode is a reminder that healing isn't about pretending everything is perfect—it's about returning to truth when your perspective has been shaken. Together, we talk about: ✨ Protecting your peace in a world full of opinions  ✨ Why God's Word is the anchor for your identity  ✨ The neuroscience of rewiring your mind after trauma  ✨ The intersection of faith and healing practices  ✨ How community and testimony can restore hope  ✨ What "borrowing faith" actually means when you're struggling  ✨ Why sometimes you simply have to receive God's promises before you're able to fully believe them Whether you're rebuilding after trauma, chasing a dream that feels impossible, or simply trying to make it through another day, this conversation is an invitation to remember: It's never over. God isn't finished with you yet. If this episode encouraged you, I'd love to hear your story. Leave a review, send me a message on Instagram, or join the conversation on YouTube. We're building this healing community together. Scripture: Psalm 37:4 "Take delight in the Lord, and He will give you the desires of your heart." Remember: Have patience. It's already done. Send us Fan Mail

    19 min
  4. Stop Rehearsing Disaster. Start Expecting Miracles.

    Jun 10

    Stop Rehearsing Disaster. Start Expecting Miracles.

    What if the life you're afraid of isn't the life you're actually living? Have you ever turned a delayed text into rejection, a difficult conversation into the end of a relationship, a low bank account into a lifetime of scarcity, or a new ache into the worst-case scenario? You're not alone. In this episode of Healing Her Halo, we're exploring how trauma, anxiety, and past experiences can train our minds to rehearse imagined disasters before reality has a chance to unfold—and how healing invites us to do something radically different: expect miracles instead. Through personal stories, practical mindset shifts, neuroscience, and faith-filled encouragement, Patience shares how one simple question changed everything: "What if I'm already living my answered prayers?"If your mind is powerful enough to anticipate rejection, scarcity, failure, or loss, it is also powerful enough to anticipate healing, provision, love, opportunity, and joy. In this episode, you'll learn: 🤎 Why your brain naturally predicts threats🤎 How to separate facts from fear🤎 A simple practice to interrupt anxious thinking🤎 How to replace scarcity with expectancy🤎 Why your imagination may be one of God's greatest gifts when it's rooted in hope instead of fearMaybe the goal isn't to stop imagining. Maybe the goal is to imagine differently. Because the same mind that rehearsed disaster can learn to rehearse miracles. And that might be where healing begins. Send us Fan Mail

    20 min
  5. Maybe You're Not Lazy: What's Really Behind Procrastination, Burnout & Lack of Motivation

    Jun 3

    Maybe You're Not Lazy: What's Really Behind Procrastination, Burnout & Lack of Motivation

    Have you ever looked at your unfinished dreams, growing to-do list, or half-finished projects and wondered, "Why can't I get it together?" In this episode of Healing Her Halo, Patience Murray explores a powerful possibility: what if you're not lazy at all? Drawing from her journey as a survivor, mother, entrepreneur, artist, and woman navigating healing, Patience unpacks what research says about procrastination, burnout, fear, and motivation. You'll learn why your brain may be trying to protect you, how trauma and stress affect your ability to take action, and practical ways to start moving forward without shaming yourself in the process. If you've been feeling stuck, overwhelmed, exhausted, or discouraged, this episode is your reminder that healing and progress can coexist—and that small steps still count. In this episode, you'll learn:  ✨ Why procrastination is often emotional, not logistical  ✨ The difference between burnout and laziness  ✨ How fear can disguise itself as lack of motivation  ✨ Why self-compassion creates more momentum than self-criticism  ✨ A simple strategy to start making progress today Maybe you're not lazy. Maybe you're carrying more than you realize. #HealingHerHalo, #Procrastination, #BurnoutRecovery, #MentalHealthAwareness, #HealingJourney, #SelfGrowth, #PersonalDevelopment, #MotivationMonday, #MindsetShift, #OvercomingFear, #TraumaHealing, #WomenWhoHeal, #SelfCompassion, #EmotionalWellness, #BurnoutAwareness, #FaithOverFear, #ChristianWomen, #Resilience, #InnerHealing, #WomenEmpowerment, #HealingPodcast, #MentalHealthMatters, #NervousSystemHealing, #OvercomingTrauma, #ProductivityTips, #SelfImprovement, #PurposeDrivenLife, #HealingCommunity, #PodcastForWomen, #PersonalGrowthJourney, #MindsetMatters, #InspirationDaily, #MotivationalPodcast, #WomenSupportingWomen, #HealingThroughFaith, #StressManagement, #LifeAfterTrauma, #SurvivorStory, #GrowthMindset, #YouAreNotLazy, Send us Fan Mail

    22 min
  6. Why You’re Playing Small in Life & Afraid to Fully Try

    May 27

    Why You’re Playing Small in Life & Afraid to Fully Try

    In this honest mini episode of Healing Her Halo, Patience Murray talks about the hidden fear that keeps so many people playing small — the fear of fully trying and still not getting the outcome they hoped for. So many of us delay our dreams, hide behind perfectionism, wait to feel “ready,” and pour into everyone else while ignoring the calling on our own lives. But what if the very thing holding you back is the fear of discovering what could happen if you truly gave your dream everything you had? This episode is a reminder that confidence is built through movement, not perfection. Patience shares encouragement for anyone who knows they’re capable of more, feels stuck in hesitation, or is tired of shrinking themselves to stay comfortable. If you’ve been waiting for the “perfect time” to start, this conversation is your sign to stop hiding your light and take the next step forward. #HealingHerHalo, #PatienceMurray, #StopPlayingSmall, #SelfGrowth, #FaithBasedMotivation, #HealingJourney, #WomenHealing, #PersonalDevelopment, #PurposeDrivenLife, #SelfWorth, #MentalHealthAwareness, #ConfidenceJourney, #OvercomingFear, #ChristianMotivation, #MotivationalPodcast, #WomenEmpowerment, #SpiritualGrowth, #HealingPodcast, #MindsetShift, #PurposeOverPerfection, #FearOfFailure, #SelfImprovement, #InspirationalPodcast, #EmotionalHealing, #GoAllIn, #FaithOverFear, #GrowthMindset, #MotivationForWomen, #InnerHealing,  Send us Fan Mail

    5 min

  7. May 20

    You Survived Because God Isn’t Finished With You Yet

    In this deeply honest and empowering episode of Healing Her Halo, Patience Murray shares a heartfelt reminder for every woman navigating trauma, anxiety, heartbreak, grief, or emotional exhaustion: your survival was not accidental. You survived because God isn’t finished with your story yet. But survival is only the beginning. Healing requires learning how to gently move your mind and body out of constant “fight-or-flight” mode and back into the present moment. In this episode, Patience explores the emotional and physical effects of living in survival mode while offering practical, research-backed healing tools to help regulate your nervous system and reconnect with peace. In this episode, you’ll learn: ✨ What “survival mode” actually does to the mind and body ✨ Why trauma can make it difficult to feel safe, rested, or emotionally present ✨ Reasons not to give up on your healing journey ✨ Practical grounding techniques to calm your nervous system ✨ How movement, breathwork, prayer, journaling, sunlight, and rest support healing ✨ Why your story still carries purpose — even after pain Whether you’ve been feeling emotionally overwhelmed, constantly triggered, disconnected from yourself, or simply tired of carrying so much alone, this episode is here to remind you that healing is possible — slowly, gently, and one moment at a time. You are not behind. You are not broken. And your story is still unfolding. 🎧 Subscribe to Healing Her Halo for more trauma-informed conversations, healing tools, faith-filled encouragement, and honest discussions for women learning how to heal while still showing up for life. Send us Fan Mail

    26 min

  8. May 13

    Uncharted Territory: What If Fear Is Confirmation, Not a Warning?

    What if fear isn’t warning you to turn around… but confirming that your life is expanding beyond what’s familiar? In this deeply vulnerable solo episode of Healing Her Halo, Pae opens up about navigating uncharted territory—those seasons where life begins shifting in ways you prayed for, but still don’t fully know how to hold yet. From stepping into greater visibility after years of feeling hidden, to learning how to trust yourself in unfamiliar rooms, this episode is a reminder that fear and danger are not always the same thing. Sometimes fear is simply your nervous system reacting to growth. Pae shares personal reflections on: ✨ Healing through transition and uncertainty ✨ Learning to move forward before feeling fully ready ✨ Why your past survival is evidence you can handle what’s next ✨ Taking small brave steps instead of trying to conquer everything at once ✨ The emotional process of becoming a new version of yourself ✨ Trusting God in seasons that stretch your identity and comfort zone “Maybe the fear isn’t telling you to turn around. Maybe the fear is just a reaction to the fact that your life is changing.”  If you’ve been feeling stretched by growth, intimidated by new opportunities, or afraid of stepping into the next version of your life… this conversation is for you. Because uncharted territory may actually be proof that your life is expanding beyond your old limitations.  🎧 Listen now on your favorite podcast streaming platform. Send us Fan Mail

    17 min
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5
out of 5
8 Ratings

About

Healing Her Halo is a powerful and transformative podcast dedicated to empowering women trauma survivors on their healing journey. Hosted by Pae Murray—an advocate, Pulse Nightclub Shooting survivor, Singer-Songwriter and inspirational speaker—this show creates a safe, relatable space for women who are ready to reclaim their strength, rewrite their stories, and embrace joy after trauma. Each episode offers something unique: thought-provoking interviews with inspiring guests who share their resilience and expertise, as well as deeply personal solo episodes where Patience opens up about her own journey and offers practical insights on healing, self-worth, mental health, and spiritual growth. Whether through raw, honest conversations or her own reflections, Patience sheds light on overcoming adversity and finding inner peace. Healing Her Halo is more than just a podcast; it’s a community of women who refuse to be defined by their past. This is the space to feel seen, supported, and inspired to rise stronger. Listen, download, and share with a friend because healing is a journey best taken together. #HealingHerHalo, #TraumaRecovery, #WomenEmpowerment, #HealingJourney, #Resilience, #MentalHealth, #OvercomingAdversity, #SelfWorth, #SpiritualHealing, #PodcastForWomen, #InspirationForWomen, #HealingAfterTrauma, #WomenSupportingWomen, #PersonalGrowth, #EmpowermentPodcast, #PatienceMurray, #SoloPodcastEpisodes, #HealingAndHope ===

Information

  • Creator
    Pae Murray
  • Years Active
    2020 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © 2026 Healing Her Halo
  • Show Website
    Healing Her Halo