Break Up With Your Bullsh*t

Michelle Akin

Break Up With Your Bullsh*t is a long form conversational podcast where I bring on brilliant creative minds who have achieved incredible things in the world, and talk with them about how they got past their own b******t excuses and reached their success. As a master certified coach working with creatives 1:1 since 2012, I have become shall we say obsessed with the creative process and how to optimize our ability to produce great art. Subscribe and join me as I bring on a veritable parade of all the humans I have encountered who seem to have that special something that makes them able to continually push past their reasons why not, and focus on their bigger purpose.

  1. 06/11/2024

    Social Meditation and Embodied Attunement w/ Will O’Connor

    I brought on one of my favorite new friends... and yet another person who I saw online, recognized as MY PEOPLE, and then set about becoming friends with ◡̈ Will practices something called "Social Meditation" and we not only talk about it, but we actually do it live on the podcast... which was very vulnerable for both of us *sweating emoji* [below you'll find an AI generated list of topics we covered with time stamps!] Will's: Website Twitta Insta Embodied attunement and connection in online spaces (0:00) Attunement and connection in real-time conversations (0:12) -minutes, not seconds! lol Social meditation and increasing relational capacity (0:28) Emotional connection and empathy practice in a group setting (0:34) Meditation practice with offers and invitations (0:51) Physical sensations during meditation, laughter, and awareness of audience (1:00) Intimacy and emotional connection through non-verbal communication (1:07) Power dynamics and non-hierarchical connection in relationships (1:15) Parenting strategies and emotional processing (1:25) Parenting, manipulation, and communication (1:32) Maintaining relationships through growth and connection (1:37) Embracing decay in relationships for growth (1:42) Grief, emotional expression, and societal expectations (1:47) Contorted emotional responses to unhealthy environments and experiences (1:53) Emotional experiences, depression, and therapy (1:59) Grief, loss, and connection with others (2:06) Breaking up with b******t and finding support through connection and playfulness (2:13)

    1h 46m
  2. 04/05/2024

    Interviewing my husband, Justin Akin

    I interviewed my husband (of 12 years) using questions sent in by my twitter pals! There were some silly questions that you won't see in the list below because I don't wanna ruin them. Otherwise, if you wanna skip around, go for it by checking the timestamps below. If you wanna find my husband online, you can't. He only exists IRL and on this podcast ◡̈ I think he was wonderfully insightful, and incidentally, I recommend interviewing your spouse! I learned things I didn't know, and that's saying a lot. Hope you enjoy! 5:38 what has given him strength, courage, and patience in marriage? 19:53 what’s your deal??? 24:07 how did he become so good at improvising? / what helped him get good (before and during the theatre gig)? 28:57 what does he miss about the 90s web? 31:34 what are some difficult surprises that you have discovered since being a parent? what are some pleasant surprises that you have discovered since being a parent? 34:46 What advice does he have for men who are single and want marriage? And who want to be the best sex their wife has ever had? 41:30 What are his favorite things about himself? And his WIFE? 59:37 In what ways has he seen you grow over the years? / I want to hear about your coaching and personal development collaboration together, how it's progressed thru ur relationship, how you've both grown together /apart /individually 1:10:00 what gifts did you bring for the podcast host? 1:11:00 How do you think about balancing career vs. purpose/fulfillment? 1:16:00 How to find a beautiful, intelligent, kind and caring wife? 1:18:00 how did he know he loved you / wanted to spend of his life with you? what did you change his perspective on?

    1h 25m
5
out of 5
8 Ratings

About

Break Up With Your Bullsh*t is a long form conversational podcast where I bring on brilliant creative minds who have achieved incredible things in the world, and talk with them about how they got past their own b******t excuses and reached their success. As a master certified coach working with creatives 1:1 since 2012, I have become shall we say obsessed with the creative process and how to optimize our ability to produce great art. Subscribe and join me as I bring on a veritable parade of all the humans I have encountered who seem to have that special something that makes them able to continually push past their reasons why not, and focus on their bigger purpose.