The Client & Coach Podcast

Bootcamp Co.
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The Podcast that shares member stories, experiences, struggles and successes. Anthony and Alexandra jump in and chat with their clients and various coaches to discuss the in's and out's of weight loss, motivation, business and mental health.

  1. DEC 22

    53. Bootcamp 2025 Wrapped

    As 2025 wraps up, this episode is about pausing before rushing into new goals. We look back on what was built at Bootcamp Co across five locations, the people who showed up, the milestones hit, and the life moments that happened alongside the training. This is a thank you to our coaches and members, and a reminder that real progress is built through consistency, community, and showing up one session at a time.

    9 min

  2. NOV 11

    52. Doubt kills more dreams than failure ever will

    In this episode, we break down why people quit before they’ve even begun. It’s not failure that ends most dreams, it’s the quiet voice of doubt that convinces you you’re not ready, not good enough, or that it’s not worth trying. Whether it’s starting a bootcamp, launching a business, or getting back into a routine, we unpack how to recognise doubt, stop feeding it, and replace it with evidence of what’s possible. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time. For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below: The Bootcamp Co. www.thebootcampco.com.au Instagram - @bootcamp.co

    16 min

  3. NOV 7

    51. Getting really clear on your own standards!

    Join our Founder, Alexandra, as she talks through setting standards for yourself and becoming aware of who is raising your standards and who is lowering them.  * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time. For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below: The Bootcamp Co. www.thebootcampco.com.au Instagram - @bootcamp.co

    12 min

  4. OCT 31

    50. Fizzy Drinks & Hydration

    Craving that satisfying fizz without the sugar crash? Join Anthony from Bootcamp Co. as he breaks down a few options that are sure to gain your interest. Enjoy the bubbles you love while supporting your gut, hydration, and performance.  * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time. For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below: The Bootcamp Co. www.thebootcampco.com.au Instagram - @bootcamp.co

    6 min

  5. OCT 21

    49. Overcoming Overwhelm and Identifying whats important

    Feeling stretched a little too thin? Join Alexandra, founder of Bootcamp Co., as she shares an easy, in-the-moment tool to overcome overwhelm, simplify your mindset, and get back in control of your next task. * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time. For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below: The Bootcamp Co. www.thebootcampco.com.au Instagram - @bootcamp.co

    11 min

  6. OCT 12

    48. Becoming aware of the language we use that is holding us back

    Join our Founder, Alexandra, as she shares just how powerful our language is, and why it is so important to adjust our language if we want to help control our reactions and outcomes to different situation. What might just seem like a silly little word, can have a MUCH bigger affect that you think.  * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time. For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below: The Bootcamp Co. www.thebootcampco.com.au Instagram - @bootcamp.co

    16 min

  7. OCT 4

    47. From Client to Coach, Talking Mindset with Head Coach Erin!

    Join Alex and Erin on the pod to hear about Erin's journey from Client to Coach, and how she helped her Hastings crew overcome those negative thought patterns and step into a healthy mindset around their goals!  * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time. For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below: The Bootcamp Co. www.thebootcampco.com.au Instagram - @bootcamp.co

    34 min

  8. MAY 14

    46. It's not the Goal, it's the way you THINK about the goal!

    Join our Founder Alexandra Totaro, as she dives a little deeper into the subconscious world and talks about the thinking behind our goal setting, and how this plays a crucial factor in how we act upon our goals, and how "motivated" we feel. Outside of Bootcamp Alex works in the Emotional Intelligence Coaching space, and loves helping people feel better, by helping them think better.  * * * This Health & Fitness Advice series, is hosted right here in the heart of the Melbourne Fitness Community. Each episode, packed with Beginner Fitness Tips and Outdoor Fitness Tips, is designed to foster an Inclusive Fitness Podcast experience for listeners of all levels. Hear Fitness Journey Stories from both clients and coaches, sharing insights and tips that resonate with everyone, from beginners to fitness enthusiasts. Tune in for special episodes featuring Bootcamp Co Client Testimonials that truly embody the spirit of Melbourne Outdoor Fitness. Join us as we build a healthier and more connected Health and Wellness Melbourne community, one podcast at a time. For those interested in checking out more about our Melbourne Based Bootcamp's head to our social media or webpages linked below: The Bootcamp Co. www.thebootcampco.com.au Instagram - @bootcamp.co

    16 min
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About

The Podcast that shares member stories, experiences, struggles and successes. Anthony and Alexandra jump in and chat with their clients and various coaches to discuss the in's and out's of weight loss, motivation, business and mental health.

Information

  • Creator
    Bootcamp Co.
  • Years Active
    2020 - 2025
  • Episodes
    53
  • Rating
    Explicit
  • Copyright
    © 2025 Bootcamp Co.
  • Show Website
    The Client & Coach Podcast