The Luke Loses Podcast

Luke Dentler

I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach a 170-pound weight loss.

  1. 11/08/2021

    I'm taking A Podcation

    I am taking a few weeks off due to stress and anxiety. Don't worry I will be back before you know it better than ever.

    1 min

  2. 11/01/2021

    Pain and Progression with Kerry McCabe

    Today I talk to Kerry McCabe, a stand-up comedian who is down 140 pounds. We talk about how pain motivated him to start taking better care of himself. https://www.facebook.com/kerrythatweight/ https://instagram.com/kerrythatweight?utm_medium=copy_link Summer Dying https://summerdying.bandcamp.com www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

    54 min

  3. 10/25/2021

    Why Keep Going

    Today I talk about my WHY, and a lot of it has to do with self-hate so I decided to also talk about ways to combat self-hate. Links from the episode https://www.healthline.com/health/i-hate-myself https://medium.com/change-becomes-you/5-reasons-to-keep-going-and-not-let-life-get-you-down-ca414941750f www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

    16 min

  4. 10/18/2021

    Between the Before and After with Jon McLernon

    Today Jon and Luke talk about brain-driven weight loss, binge eating, and emotional eating. They also give the wives a shout-out for being there for them. Jon's information https://instagram.com/freedomnutritioncoach?utm_medium=copy_link Free E-Book https://freedomnutrition.rocks/crushyourcravings Wellness Unplugged https://open.spotify.com/show/60fkweUASdZWXisYIlbpx3?si=xLOxbn7YS1OpGH6qd0g5kg&utm_source=copy-link https://podcasts.apple.com/us/podcast/wellness-unplugged-with-coach-jon-mclernon/id1435974463?ign-mpt=uo%3D4&mt=2 www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTok bit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

    50 min

  5. 10/04/2021

    Show Up Daily With Michael Unbroken

    Amazing conversation with Michael Unbroken. We talk about his life struggles from his traumatic childhood to his addiction in his adulthood and how he turned his life around to help people. https://instagram.com/michaelunbroken?utm_medium=copy_link Free copy of Think Unbroken traumahealingbook.com Think Unbroken Podcast https://podcasts.apple.com/us/podcast/think-unbroken-with-michael-unbroken-cptsd-trauma/id1477432473 www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTok bit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

    38 min

  6. 09/27/2021

    Return Of Old Luke

    I have had a bad few weeks but I see the light at the end of the tunnel. www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTok bit.ly/LukelosesTikTok Trimming the Fat Weight loss support group https://www.facebook.com/groups/2702968646682531/?ref=share Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

    13 min

  7. 09/20/2021

    Find Your Why with Leslie Lindsey Davis

    I get the chance to talk to the author of the book You can't eat love, Leslie Lindsey Davis and we talk about loving yourself, forgiving yourself and she even gave me a homework assignment. https://youcanteatlove.com/ https://instagram.com/you_cant_eat_love?utm_medium=copy_link Link to order a copy https://youcanteatlove.com/you-cant-eat-love-series www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTok bit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

    52 min

  8. 09/13/2021

    Start the Day Right

    It's always good to have a plan. Today I talk about a few ways to be prepared for the day. www.lukelosespodcast.com Losers Line (323)-920-LUKE [5853] Overeaters Anonymous  https://oa.org/ Instagram bit.ly/LukeLosesInstagram Facebook bit.ly/LukeLosesFacebook TikTok bit.ly/LukelosesTikTok Music for this episode Jake Simmons and the little ghosts http://jakesimmons.us http://instagram.com/jakesimmonslg http://twitter.com/jakesimmonslg http://jakesimmons.bandcamp.com https://www.youtube.com/user/jakesimmonsatLG https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs

    19 min
See All (56)

Trailer

5
out of 5
15 Ratings

About

I'm Luke and in the past seven years I've lost 400 pounds but in September of 2020, I was bigger than I've ever been 422 pounds. This is a podcast about dealing with the struggles of being obese, even when those topics are not easy to talk about. Follow me on my journey to break away from an unhealthy relationship with food and live a healthy life. Luke Loses will touch on subjects such as anxiety with obesity, food addiction, and ways to combat my issues through research, guest speakers, and self-experience. Listen as I discuss different topics while I fight to reach a 170-pound weight loss.

Information

  • Creator
    Luke Dentler
  • Years Active
    2020 - 2021
  • Episodes
    56
  • Rating
    Explicit
  • Copyright
    © Copyright Luke Dentler
  • Show Website
    The Luke Loses Podcast