Fearless Happyness Podcast

Max Nijst

The Fearless Happyness Podcast showcases phenomenal individuals, from across the United States and from all walks of life, who overcame serious traumas, addictions, life obstacles and challenges to living the life of their dreams. Listen in as each week, Max and his guests sit down to share their experiences and spread strength, hope and faith to help others also become fearless in their pursuit of happiness!!

  1. Aug 5

    Behavioral Expert Whose Got A Program For Your Problem with Sora Virnikoff | 255

    In this episode of the Fearless Happiness podcast, host Max Nijst speaks with mind and body coach Sora Vernikoff about her journey from struggling with weight loss to developing a unique no-diet program. Sora shares her experiences with dieting, the importance of understanding food behavior, and the emotional aspects of eating. She emphasizes the significance of being present, intentionality in healing, and the hard work required for personal transformation. Sora's insights provide valuable lessons for anyone looking to improve their relationship with food and themselves. In this engaging conversation, Max and Sora explore themes of personal growth, healing from addiction, and the importance of choice in both counseling and dieting. They reflect on their experiences with parenting, the impact of fear on personal development, and the significance of accountability in achieving happiness. Sora shares her unique approach to weight loss, emphasizing the need for self-empowerment and control over one's choices. The discussion culminates in practical advice for listeners on how to navigate their own journeys toward growth and fulfillment. https://nodieting.net Book: Eat What You Want! Stop When You Want! A No Diet Weight Loss Program https://www.amazon.com/dp/0692850236?lv=shuf&channelId=500&plpRedirect=mhFallback For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

    Behavioral Expert Whose Got A Program For Your Problem with Sora Virnikoff | 255
  2. Jul 29

    The Social Worker Who's Breaking Up The Burn Out Cycle with Helen Malinowski | 254

    n this episode of the Fearless Happiest Podcast, host Max speaks with Helen Malinowski, a trauma therapist specializing in clinician burnout. Helen shares her journey into therapy, the challenges she faced, and the importance of self-care and community support for clinicians. They discuss the impact of burnout, the discovery of somatic therapies, and practical strategies for maintaining mental health in the helping profession. The conversation emphasizes the need for clinicians to prioritize their well-being to effectively support their clients. In this conversation, Helen Malinowski discusses the irreplaceable role of human connection in therapy, emphasizing that while AI can assist, it cannot replicate the emotional presence of a therapist. The importance of self-care for clinicians is highlighted, as they often prioritize their clients' needs over their own. Helen also shares insights on fearlessness and happiness, suggesting that true contentment comes from being present in the moment. The discussion concludes with a focus on the wisdom of listening to one's body and the significance of integrating personal experiences into therapeutic practices. Website: https://somaticintegratedinstitute.org Email: info@somaticintegratedinstitute.org Instagram: https://www.instagram.com/somaticinformedtherapies/?hl=en Special offer: https://www.flourishingpractice.org/fearlesshappyness For More From Sober Coach/Substance Abuse Counselor Max Njist, visit MaxNijst.org

    The Social Worker Who's Breaking Up The Burn Out Cycle with Helen Malinowski | 254
5
out of 5
75 Ratings

About

The Fearless Happyness Podcast showcases phenomenal individuals, from across the United States and from all walks of life, who overcame serious traumas, addictions, life obstacles and challenges to living the life of their dreams. Listen in as each week, Max and his guests sit down to share their experiences and spread strength, hope and faith to help others also become fearless in their pursuit of happiness!!