The Goodness Lover Podcast

Goodness Lover
  • 4.8 (54)
  • ALTERNATIVE HEALTH
The Goodness Lover Podcast

Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover

  1. 12/11/2021

    How the Heart Impacts the Gut | Dr. Catherine Clinton

    The gut-brain-immune connection has become a popular topic in recent years. 🦠 But did you know that your heart also plays a huge part in this communication network? ❤️ Our latest Goodness Lover podcast episode dives deep into the pivotal role your heart plays into the gut-brain-immune connection, and how the vagus nerve ties into all this. This week, we sat down with naturopathic physician Dr. Catherine Clinton to talk all about the heart, brain, gut, how it's all connected via the vagu...

    59 min

  2. 11/30/2021

    The Best Approach for Treating IBS | Dr. Sarina Pasricha

    Unfortunately, so many people struggle with IBS or Irritable Bowel Syndrome. This condition comes with extremely debilitating symptoms. The cramping, abdominal pain, bloating, gas, diarrhea or constipation (or both)... These are so disruptive that IBS patients often find themselves on the brink of desperation to live a normal life again. And with the rise of awareness about this issue, it can be confusing to navigate all of the available information on successful IBS treatment. So...

    53 min

  3. 11/30/2021

    The Recommended Essential Oils For Your Gut | Dr. Eric Zielinski

    Has all the hype around essential oils grabbed your attention? Have you ever wondered if they could be helpful in treating your gut? If so, our latest Goodness Lover podcast episode is for you! We are so excited to get the inside scoop from one of the leading researchers in essential oils today. This week, we sat down with Erik Zielinski — author of “The Healing Power of Essential Oils” and “The Essential Oils Apothecary” — to talk all about the impact of essential oils on gut health co...

    54 min

  4. 10/21/2021

    How to Heal Leaky Gut | Dr. Liz Lipski

    Do you struggle with any of the following health issues? 🍲 Food sensitivities 🌲 Environmental sensitivities 😩 Skin issues 😴 Fatigue 🧠 Brain fog 😯 An autoimmune condition If so, this week's Goodness Lover podcast episode is for you! 🤗 Did you know that all of these conditions are possible signs and symptoms of a leaky gut? This week, we sat down with Dr. Liz Lipski — Doctor of Clinical Nutrition, Director of Academic Development, Nutrition & Integr...

    36 min

  5. 10/19/2021

    The Neuroscience of Sensitivity and Trauma | Dr. Natasha Fallahi

    If you identify as a sensitive, introverted, intuitive, empathetic person, or know someone who is, this week's Goodness Lover podcast episode is for you! 🤗 This week we sat down with Dr. Natasha Fallahi to talk about how this special group of people is often more susceptible to gut disorders, autoimmune disease, why that is the case, and so much more! 👩‍⚕️ You'll discover the fascinating connection between sensitivity, trauma, and subsequent illness, the neuroscience of sensitivity, pra...

    50 min

  6. 10/13/2021

    How to Promote Digestive Health | Dr. Wendy Romig

    Raise your hand if you’d like to improve your digestion… 🙋🏽‍♀️ This week on The Goodness Lover Podcast, we had the chance to speak with Dr. Wendy Romig, DCN about how we can optimize and improve our digestion, how to reduce and treat acid reflux, constipation, bloating, how to get the most out of our food sources, and so much more! 👩‍⚕️ Dr. Romig explained: 🎈 How to tell if you have “digestive insufficiency” 💊 How acid blockers and medications can damage the microbiome if taken for too long 💦...

    46 min

  7. 10/07/2021

    How To Care For Your Immune System | Dr. Heather Moday

    Boosting the immune system has become a huge topic of discussion in the health and wellness area. 💪 If you’ve ever considered how to boost your immunity, you aren't alone! 👯‍♂️ This week on The Goodness Lover Podcast we spoke with Dr. Heather Moday (@theimmunitymd) - board-certified immunologist and author of "The Immunotype Breakthrough” - about how to best balance your immune system, what food sources and supplements can support your immunity, and so much more! Dr. Moday shared: 🎈 H...

    48 min

  8. 09/30/2021

    Prebiotics & Immunity, Mood, & Metabolism | Dr. Jason Hawrelak

    Have you ever been confused about the difference between probiotics and prebiotics? 🤔 Although probiotics have taken center stage for supporting optimal gut health, prebiotics are actually just as important (if not even more so!). This week on The Goodness Lover Podcast we spoke with Dr. Jason Hawrelak, PhD, about prebiotics and how they are key for robust immunity, better moods, a healthy metabolism, and so much more! 🦠 How prebiotics benefit the immune system 🌱 How you can obtain preb...

    52 min
See All (60)

4.8
out of 5
54 Ratings

About

Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting today! Sarah and Matt are also the creators of ‘The Gut Solution’ and ‘The Gut-Brain Solution’ docuseries. Goodness Lover website: https://goodnesslover.com/ Follow Goodness Lover on IG: https://instagram.com/goodnesslover

Information

  • Creator
    Goodness Lover
  • Years Active
    2020 - 2021
  • Episodes
    60
  • Rating
    Clean
  • Copyright
    © 2023 The Goodness Lover Podcast
  • Show Website
    The Goodness Lover Podcast

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