Liv-Well Health

Liv-well
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  • Alternative Health

True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard

  1. 07/01/2023

    The power of decisiveness

    Indecision can hold us back and keep us from achieving our goals and dreams. In this episode I look at the advantages of decisiveness. I appreciate feedback. You can message me on Instagram @deanna_vaughan_online

  2. 04/23/2023

    The episode called Bob

    How do you react when faced with your own mortality? Do you: A. Pick yourself up and keep going? B. Cry...a lot? C. Build seige works with your grandkids ? D. Give up? Tune in for the answers and more in this episode called Bob. Got questions or comments? Send me a message @deanna_vaughan_online #lifeafterstroke #strokeawareness

  3. 04/05/2023

    EVOO, MUFAs and PUFAs

    Sound like a children's book? The benefits of Extra Virgin Olive Oil are no fairy tale!

  4. 03/21/2023

    Is regenerative farming sustainable long term?

    What are the implications of continuing CAFOs on the health of animals, humans and the environment? Is regenerative farming efficient to feed us as a country? Tune in for answers to these questions and more

  5. 03/10/2023

    Where's the beef? Or should I say where does your beef come from?

    Do you really know what's in your burger? Is it really grassfed? Organic? Even from the USA? Tune in for these answers, tips when buying and stats about our food supply. Sources: 1. Factory farms (https://awellfedworld.org/factory-farms/) 2. Back To Grass PDF (https://www.stonebarnscenter.org/wp-content/uploads/2017/10/Grassfed_full_v.2pdf) 3. 4 Companies Control Almost All the Meat You Eat (https://finance.yahoo.com/blogs/daily-ticker/how-four-companies-control-the-supply-and-the-price-of-beef--pork-and-chicken-in-the-u-s-eat-prices-224406080.html. 4. How Many Cows Are In A Single Hamburger? Https://thewashingtonpost.com/news/wonk/wp/2015/08/05/there-are-a-lot-more-cows-in-a-single-hamburger-than-you-realize/ 5. "Factory Farms" Massive Production Quantities https://www.cornucopia.org/2014/12/investigation-factory-farms-producing-massive-quantities-organic-milk-eggs/

  6. 01/04/2023

    Expectations.

    Are your expectations yours or someone else's? Can you be your authentic self if you are living by someone else's expectations?

  7. 12/31/2022

    Looking back and looking forward..makes me dizzy 😵

    A reflection on some things I've learned and that have helped me grow into a different mindset

  8. 12/03/2022

    What do cab drivers and Alzheimers have in common?

    Please keep your hands and feet inside the vehicle as we explore some new research on Alzheimers and what cab drivers are doing to further research on this perplexing disease.

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About

True health is not just any one thing. It's not just diet. It's not just exercise. It is a lifestyle that encompasses nutrition, physical activity, emotional health, spiritual health, personal growth and vitality. Each episode will be about some aspect of health and stories of inspiring people that need to be heard

Information

  • Creator
    Liv-well
  • Years Active
    2020 - 2023
  • Episodes
    22
  • Rating
    Clean
  • Copyright
    © Liv-well
  • Show Website
    Liv-Well Health