The Art of Healing

Charlyce Davis MD Reiki Practitioner
  • 4.5 (6)
  • ALTERNATIVE HEALTH
  • UPDATED MONTHLY

Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health.In each episode,  Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy healing technique, as it intertwines with evidence-based Functional Medicine practices. Explore the art of balancing the mind, body, and spirit through the transformative practice of meditation.Through insightful interviews, expert discussions, and personal anecdotes, "The Art of Healing Podcast" delves into the holistic approaches that bridge conventional medicine with alternative healing modalities.  Dr. Charlyce's goal is to empower you with knowledge, inspire self-discovery, and guide you on a path to comprehensive well-being.Whether you're a seasoned practitioner or a curious beginner, this podcast invites you to embrace a holistic perspective on health. Tune in and embark on a journey of healing, self-discovery, and empowerment. The art of healing awaits – are you ready to explore it? This information  is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://healingartshealthandwellness.com/website-disclaimer/. Podcast episodes may contain affiliate links. If you make a purchase, we may earn a small commission—at no extra cost to you. Your support helps us continue creating healing content. Thank you! 

  1. 2D AGO

    How Reiki Deepens The Bond With Your Pet

    Send us Fan Mail Your pet can change your whole nervous system in seconds, and that’s not an accident. We sit down with Stephanie Stefan, a Reiki master, animal communicator, and author of The Path to Unconditional Love, to talk about animal Reiki and the quieter truth underneath it: animals pull us out of overthinking and back into the heart where presence becomes possible. Stephanie's new book is now available in local books stores: The Path to Unconditional Love We get specific about what animal Reiki looks like in practice, including the difference between traditional hands-on Reiki and consent-based, hands-off approaches used in shelters and sanctuaries. Stephanie explains how animals choose how they receive energy, why rescued animals may need more space, and how organizations like the Shelter Animal Reiki Association train practitioners to support animals without overwhelming them. We also explore intuitive animal communication in a way that feels grounded and relatable: messages as urges, sensations, and quick mental “movie clips,” much like how we understand a baby before words. If you’ve ever felt prompted to check on your pet, take them outside, or shift your tone, you’ll recognize what she means. From holistic pet care and “frequency” to aging, anxiety, grief, and remote Reiki while traveling, this conversation is full of practical ways to strengthen your bond while keeping your animal’s well-being at the center. Stephani will be teaching a live 2 Day Course Soon! Sign up here: Animals are Spiritual Teachers Live May 30th-31st, 2026 If you’re curious about energy healing for pets or still skeptical, Stephanie offers a simple lens that cuts through the noise: think about what a heartfelt hug does to your body. Listen, share this with a fellow animal lover, and subscribe so you don’t miss what we’re learning next. If it resonates, please leave a review and tell us what your animal teaches you most. Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    58 min

  2. MAY 18

    Waking Up Hungry at Night? It Isn't Hunger. It's a Glucose Alarm.

    Send us Fan Mail The Blood Sugar Rhythm Webinar is coming May 21st, 2026, at 8:00 PM CST Waking up at 2:47 or 3:00 a.m. with a racing heart, sweaty heat, and a loud “I need to eat” signal can make you feel like your sleep is broken. We take a different angle:  What if that hunger is actually a blood sugar crash, and the real culprit is a stress-hormone surge that yanks you out of deep sleep? We walk through the crash-rescue cycle step by step, from dinner-time insulin to overnight glucose drops, and why your adrenal glands respond with cortisol and adrenaline to protect your brain. That protective response can leave you wide awake with anxious energy, restless legs, and racing thoughts that don’t even make sense at the time. We also explain why common tests like fasting glucose and hemoglobin A1C can look perfectly normal while nocturnal hypoglycemia and blood sugar swings keep happening in the middle of the night. We connect the dots for women’s health as well, including why symptoms can worsen in the luteal phase when progesterone rises and increases insulin resistance, why estrogen changes can shift insulin sensitivity, and why perimenopause can be the first time you notice this pattern. Finally, we talk about practical next steps, including using a continuous glucose monitor (CGM) to capture real-time overnight data and get answers you can actually use. If you’re tired of guessing, listen now, share this with a friend who wakes up at 3 a.m., and subscribe so you don’t miss what’s next. After you listen, will you leave a quick review and tell us what your wake-up time tends to be? Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    25 min

  3. APR 13

    Reversing Prediabetes- A Conversation with Dr. Jonar

    Send us Fan Mail Diabetes can hide in plain sight, especially when the usual red flags do not show up on the scale. We talk with Dr. Jonar de Guzman, a dual board-certified internal medicine and lifestyle medicine physician and the founder of For Truth Health, about why prediabetes and type 2 diabetes hit Asian and Pacific Islander communities so hard, even at lower BMI levels.  Follow Dr. Jonar on Instagram Follow Dr. Jonar on Tiktok Follow Dr. Jonar on Facebook During the interview, Dr. Jonar explains visceral fat, missed screening, and the cultural patterns that can make diabetes feel “normal” or inevitable in families. We also get specific about what diabetes reversal actually means: improving insulin resistance so your cells respond to insulin again, which can lead to remission of diabetes for many people.  Dr. de Guzman breaks down silent warning signs, what to do in the first 48 to 96 hours after a diagnosis, and the biggest levers to pull right away with lifestyle medicine: nutrition and movement. We dig into processed foods, inflammatory fats, and why fiber matters so much for blood sugar, gut health, and even your body’s natural GLP-1 production. Then we go where standard care often stops: real life and real feelings. If rice, noodles, bread, and shared meals are part of your identity, “just cut carbs” is not only unhelpful, it can feel like losing your culture. We share practical tactics like preloading before parties, bringing healthier alternatives, sequence eating, portion awareness, and post-meal walks. We also cover stress, grief, cortisol, and simple tools such as mindfulness meditation and qigong that can help steady blood sugar over time. If this conversation helps you, subscribe, share it with someone who needs it, and leave us a review.  What part of your diabetes journey feels hardest right now? Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    52 min

  4. APR 6

    How Stress Hormones Shape Skin And Self-Image In Midlife

    Send us Fan Mail A random photo. A harsh Zoom angle. One glance in the mirror and the thought hits hard: “I don’t recognize myself.” That moment is incredibly common in perimenopause and menopause, and it’s not just about wrinkles. We sit down with Dr. Natalia Borakowski, a naturopathic physician specializing in women’s health and cosmetic dermatology, to talk about “emotional aesthetics” and why your skin is not a cosmetic surface; it’s a living organ shaped by hormones, stress, sleep, and self-perception. Connect with Dr. Natalya Borakowski here: Dr. Natalya Borakowski We get specific about the biology of beauty: chronic stress and cortisol, inflammation, glucose changes, collagen breakdown, and why circadian rhythm is a hidden driver of radiance. Natalia explains how progesterone decline can affect microcirculation and puffiness, how estrogen decline can lead to thinner, drier, more reactive skin, and why no serum can replace deep sleep and a regulated nervous system. You’ll also hear a grounded take on tools, from skincare to procedures to hormone support, and how they can be empowering when they’re chosen from self-trust instead of fear. Then we move into practical daily rituals that actually fit real life: simple morning light, less blue light at night, mindful skincare as a calming practice, hydration, colorful vegetables for vitamin C and antioxidants, and movement that feels like joy instead of punishment. If you’ve felt pulled into self-surveillance or overwhelmed by beauty culture messaging, this conversation offers a calmer, smarter way forward. Subscribe for more women’s health conversations, share this with a friend who’s been dreading the camera, and leave a review if it helps. What’s one change you want to make this week for your nervous system and your glow? Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    57 min

  5. FEB 16

    Hormone Harmony Summit Announcement

    Send us Fan Mail We preview the Hormone Harmony Summit, a free multi-day event that blends medical science, practical tools, and whole-person healing for perimenopause and menopause.  Get your ticket here: Hormone Harmony Summit We kick off with the essentials: what shifting estrogen and progesterone actually do, how to read labs like FSH and estradiol in context, and a clear-eyed look at hormone therapy—when it helps, how to personalize it, and who should consider alternatives. From there, we map the gut-hormone connection with insights on microbiome diversity, bile flow, vagal tone, and practical strategies for women who can’t or don’t want HRT: nutrition that supports estrogen metabolism, targeted probiotics, sleep and stress protocols, and realistic movement goals that change how you feel day to day. Learn more about our Hormone Harmony Speakers here. The summit also takes on the bigger picture. We examine how women’s health got here—research gaps, outdated dogma, brushed-off symptoms—and what genuine, respectful care looks like now. Physical therapist-led strength training becomes a non-negotiable tool for lean mass, bone density, insulin sensitivity, and confidence, with simple templates to start safely. Then we make space for what the lab report can’t hold: the emotional terrain of grief and identity shifts, the spiritual invitation to align with what matters, and energy practices that help you feel grounded and steady. We even explore career pivots and purpose at midlife with practical steps to evaluate risk and move toward work that fits who you are becoming. Whether you’re 35 and wondering “is this normal?,” 55 and seeking clarity on HRT, or 70 and ready to give your past a compassionate frame, you’ll leave with tools, language, and choices that respect your whole life. Join us live for Q&A and community, catch replays if your schedule is full, or grab the all-access pass for transcripts and resources. Subscribe, share with a friend who needs this, and leave a review to help more women find informed, compassionate midlife care. Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    18 min

  6. FEB 9

    Perimenopause And Menopause, Demystified For Modern Women

    Send us Fan Mail Secure the best price for the Hormone Harmony Summit!!! Get your All Access Pass to the Hormone Harmony Summit for the lowest price now: Hormone Harmony Summit Menopause isn’t a list of symptoms to tough out—it’s a whole‑person transition that touches sleep, mood, metabolism, and identity. We pull back the curtain on what actually changes during perimenopause and menopause, why “I don’t feel like myself” is a valid signal, and how to turn overwhelm into a grounded, practical plan you can start today. Get your copy of Awakening in Midlife Today. We begin with a candid look at sleep, the hidden driver that shapes anxiety, pain, and focus. You’ll hear a striking patient story that shows how decades of poor sleep can ripple into later health, and you’ll get simple, evidence‑informed routines to protect circadian rhythm: cutting blue light at night, seeking bright morning light, creating a consistent wind‑down, and building protein‑forward, fiber‑rich breakfasts that stabilize energy and hormones. We connect these habits to nervous system regulation, sharing quick breath practices that fit inside a busy day. From there, we move into mental health and identity. Hormone fluctuations influence serotonin and GABA, which can intensify irritability, low mood, or brain fog—especially if you live with depression, anxiety, or bipolar disorder. We talk therapy tune‑ups, medication reviews, and boundary setting that respects recovery. Then we tackle stubborn myths: that it’s all in your head, that normal labs mean nothing is wrong, that weight gain is laziness, or that you just have to endure. You’ll learn a three‑layer model—body, emotion, identity—to map what’s changing and choose next steps with clarity. If you’re navigating hot flashes, sleep disruption, mood swings, or a shifting sense of self, this conversation offers compassionate guidance and actionable tools. Join us to reframe midlife as a portal to power, not a deadline. Subscribe for more grounded conversations on women’s health, share this with a friend who needs it, and leave a review to help others find the show. Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    19 min

  7. JAN 26

    Myths about Menopause

    Send us Fan Mail Come to the Apology Tour Stop featuring the International Hormone Whisperer, Dr. LaKeischa.  Sign up here for January 29th, 2026 at 7:00PM EST The Apology Tour Menopause isn’t a cliff you fall from; it’s a crossing that can sharpen your wisdom and reshape your priorities. We unpack the most persistent myths around perimenopause and menopause and replace them with clear definitions, practical tools, and a grounded sense of what your body is asking for right now. Download my latest eBook:  Awakening in Midlife-A Compassionate Guide to Reclaiming Your Balance We start by mapping the terrain: perimenopause as the unpredictable runway, menopause as the 12-month mark without a period, and postmenopause as the years after. From there, we challenge the “it’s all in your head” narrative and explore how fluctuating hormones influence sleep, mood, cognition, joints, heart health, and metabolism. You’ll hear simple, evidence-informed ways to steady sleep with consistent routines and light hygiene, reduce overwhelm by focusing on one or two priority symptoms, and track patterns over weeks rather than days. Nutrition and movement get a realistic reset. We talk protein-forward meals that go beyond sugary breakfasts, why fiber helps hormone metabolism and gut health, and how to combine strength training with daily walking for insulin sensitivity and muscle preservation—without tipping into overtraining. We also take a nuanced look at hormone therapy: who might benefit, what risks to consider, and why individualized care and ongoing reviews matter. Along the way, we address the emotional side of this neuroendocrine remodel—when therapy helps, how to honor grief and past trauma, and why many women feel more assertive and intuitive as they cross this threshold. If you’re ready to replace confusion with clarity and treat this season as a shift into power, you’ll leave with a practical playbook and a kinder lens on your changing body. Subscribe, share with a friend who needs these insights, and leave a review to help more listeners find this conversation. Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    24 min

  8. JAN 19

    Reframing Menopause: Intuition, Boundaries, And Healing

    Send us Fan Mail The mood swings, fog, and sudden intolerance for nonsense might feel like chaos—but what if they’re clarity knocking?  We take a fresh look at perimenopause and menopause as sacred transitions where intuition sharpens, boundaries grow bolder, and your inner compass comes back online. Instead of chalking everything up to hormones, we unpack the emotional and spiritual layers that medicine can’t measure yet deeply shape how you feel day to day. Download the eBook; Awaken in Midlife to take this journey deeper: Awaken in Midlife Together, we name the hard-to-pin grief of midlife: the body you once had, the energy you miss, the dreams you delayed while caring for others. We reframe “going crazy” as receiving information from your nervous system, and we talk about why irritability can signal safety needs rather than failure. You’ll learn how to recognize intuition in your body—gentle nudges, gut flutters, the breath you hold when you resist your knowing—and how discernment helps you sense what’s true at work, at home, and within.  We also dive into practical tools: a two-to-five-minute breath ritual to reset your system, a simple “The truth is I feel…” journaling practice to honor what’s real, and approachable ways to partner with your body through nourishment and movement that match your energy. We offer grounded practices that avoid spiritual bypassing and help you live more truthfully—one small ritual at a time.  Grab the free ebook Awakening in Midlife from the show notes and join the waitlist for the Hormone Harmony Summit, February 19–22, 2026. If this episode resonates, subscribe, share it with a friend, and leave a review to help more women find the support they deserve. Welcome to the Art of Healing Podcast community.  This podcast is devoted to helping you find what works on your journey to health and wellness.  This podcast is devoted to providing information on many healing modalities.  Learn more about: ReikiFunctional MedicineMeditationEnergy Healingand more!Learn more about Dr. Charlyce here.  Never miss an episode of Art of Healing Podcast...the podcast devoted to helping you heal your mind, body and spirit. Sign up for my weekly newsletter, and never miss an episode along with other great content: Art of Healing Podcast Stay in touch socially here: Healing Arts Links Learn more about me and my offerings here: Healing Arts Health and Wellness

    19 min
See All (176)

4.5
out of 5
6 Ratings

About

Welcome to "The Art of Healing Podcast," where the realms of traditional medicine, energy healing, and holistic well-being converge. Join Dr. Charlyce, a distinguished physician who wears multiple hats as a Reiki Master and Functional Medicine physician, on a transformative journey toward optimal health.In each episode,  Dr. Charlyce explores the profound intersection of Reiki, meditation, Functional Medicine, and Integrative Medicine. Discover the power of Reiki, a gentle yet potent energy healing technique, as it intertwines with evidence-based Functional Medicine practices. Explore the art of balancing the mind, body, and spirit through the transformative practice of meditation.Through insightful interviews, expert discussions, and personal anecdotes, "The Art of Healing Podcast" delves into the holistic approaches that bridge conventional medicine with alternative healing modalities.  Dr. Charlyce's goal is to empower you with knowledge, inspire self-discovery, and guide you on a path to comprehensive well-being.Whether you're a seasoned practitioner or a curious beginner, this podcast invites you to embrace a holistic perspective on health. Tune in and embark on a journey of healing, self-discovery, and empowerment. The art of healing awaits – are you ready to explore it? This information  is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. For my full Disclaimer, please go to https://healingartshealthandwellness.com/website-disclaimer/. Podcast episodes may contain affiliate links. If you make a purchase, we may earn a small commission—at no extra cost to you. Your support helps us continue creating healing content. Thank you! 

Information

  • Creator
    Charlyce Davis MD Reiki Practitioner
  • Years Active
    2020 - 2026
  • Episodes
    176
  • Rating
    Clean
  • Copyright
    © 2026 Healing Arts Health and Wellness
  • Show Website
    The Art of Healing