The Mizell Show

Steven + Alanna
  • 4.9 (45)
  • SELF-IMPROVEMENT

Inspiration for a NEW Generation! Married, bi-racial couple, raising two children. Alanna's from the North and Steven is from the South. Nothing around here is normal.

  1. 10/21/2025

    Women's Voices, the Patriarchy, and the Power of Speaking Up

    In this episode of The Mizell Show, Steven and Alanna dive into how women's voices are shaping today's conversations around human rights, equality, and empowerment. From novels that challenge the patriarchy to social media movements that amplify real stories, they explore how women are reclaiming their voices in powerful ways. The discussion also takes a closer look at how societal systems can misrepresent or silence women—and what we can do to change that. Tune in to discover how you can become a better ally, challenge outdated narratives, and truly listen to women's voices in your everyday life.

    42 min

  2. 08/19/2025

    Life Lately: Where We've Been & What's Next for The Mizell Show

    After an unexpected four-month break, Steven and Alanna are back behind the mic! In this episode, they share what's been happening behind the scenes—family updates, personal growth, and the lessons learned during their time away. It's an honest conversation about slowing down, shifting priorities, and finding joy in the middle of life's busy seasons. Tune in for a heartfelt catch-up and a sneak peek into what's ahead for The Mizell Show.   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    42 min

  3. 04/22/2025

    Escaping the Social Media Spiral: Lessons from Ruby Franke & Alanna's Healing Journey

    In this powerful episode of The Mizell Show, Steven and Alanna unpack the dark side of social media—from toxic comparison to dangerous influencers like Ruby Franke. Alanna shares her personal experience navigating a season of burnout and how she reclaimed her peace offline. But it's not all doom and gloom—tune in as they also explore the positive impact social platforms can have when used with intention and boundaries. Whether you're deep in the scroll or trying to step back, this episode is your reminder to take control of your digital life.   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!   Mel Robbins podcast with Dr. Stacy Sims :  https://podcasts.apple.com/us/podcast/the-mel-robbins-podcast/id1646101002?i=1000700967350

    33 min

  4. 03/04/2025

    Speak Up & Set Boundaries: Finding Your Voice in Every Aspect of Life

    Setting boundaries isn't just about saying "no"—it's about valuing yourself, protecting your energy, and making space for what truly matters. In this episode of The Mizell Show, Steven and Alanna dive into the power of speaking up for yourself in relationships, work, and personal growth. They explore how to recognize when a boundary is needed, how to enforce it with confidence, and why self-advocacy is essential for a fulfilling life. Tune in for real-life experiences, practical tips, and encouragement to stand firm in your worth.   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    31 min

  5. 01/07/2025

    Step by Step into 2025: Finding Motivation Through Whitney Houston's Lyrics

    Welcome back to The Mizell Show! After a whirlwind end to 2024, Steven and Alanna are kicking off the new year with a fan-favorite segment: Lyrical Motivation. This week, they break down Whitney Houston's powerful anthem, Step by Step, and how its message is fueling Alanna's mindset for 2025. Tune in for inspiration, actionable takeaways, and a musical journey to start your year off strong. Plus, share the song that's motivating you this year!   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    40 min

  6. 10/29/2024

    Disney Magic & Life Lessons: What We Learned from Our Surprise Family Trip

    In this episode of The Mizell Show, Steven and Alanna share insights from their recent surprise family trip to Disney!   From unexpected challenges to magical moments, they dive into what worked, what didn't, and the adjustments they'd make for next time. Beyond travel tips, they explore how the lessons from their Disney adventure mirror real-life experiences, personal growth, and family connections. Join them for an episode filled with practical advice, heartfelt reflections, and a sprinkle of Disney magic!           We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    36 min

  7. 10/15/2024

    Gather Around: Reflecting on Life's Milestones at Your Kitchen Table

    In this episode, Steven and Alanna revisit the powerful concept of the "kitchen table" that they first explored back in Episode 85. They dive deeper into the sentimental value of your table—whether it's where you gather with loved ones or reflect on your life's journey. They challenge you to look back at the memories, conversations, and accomplishments that have shaped your story. Discover how the table can symbolize growth, resilience, and the milestones you're proud of, encouraging you to appreciate where you've been and where you're headed.      Feel Free to check out the first episode about the table here: https://podcasts.apple.com/us/podcast/the-mizell-show/id1541526207?i=1000611431511   We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    26 min

  8. 08/13/2024

    Finding Balance: How Alanna's ADHD Diagnosis Shaped Her Approach to Wellness

    In this week's episode of The Mizell Show, Alanna and Steven open up about Alanna's recent ADHD diagnosis and how it has impacted their lives. They delve into how Alanna has effectively utilized music, Peloton, and Ally Love's classes as powerful tools to process and adapt to the challenges and changes that come with her diagnosis. Join them as they discuss the journey of navigating ADHD, sharing insights, and offering practical strategies for others facing similar experiences.     We are excited to Partner with New Day Healing and Wellness. They are located in Memphis, Tennessee. If you stop by use the Mizell code for 50% off your first session!    To learn more check out their site: https://newdaymemphis.com/   Subscribe to hear more and be notified about upcoming podcasts. Also, head over to www.themizellshow.com for FREE tools on how to organize your life.  Don't forget to check out The Mizell Show Merch!

    38 min
See All (100)

4.9
out of 5
45 Ratings

About

Inspiration for a NEW Generation! Married, bi-racial couple, raising two children. Alanna's from the North and Steven is from the South. Nothing around here is normal.

Information

  • Creator
    Steven + Alanna
  • Years Active
    2020 - 2025
  • Episodes
    100
  • Rating
    Clean
  • Show Website
    The Mizell Show