03/06/2022

Physical Health Chat

I’ve chosen to talk about some of my physical health difficulties in this podcast. These difficulties are very very personal to me, I find this very hard to talk about but I do think it’s important that these things are heard and they are discussed. I want these things to be made aware of in the public eye that these things do go on for everyone in the world whether that be IBS and migraines like I struggle with or other physical health difficulties. So I wanted to create some awareness that even people that don’t talk about it this could be going on behind-the-scenes with them. I hope you enjoy this podcast and if you have suffered with any physical health difficulties please please do contact and it’ll be great to hear your stories to. Please follow me on Instagram @mugmubles or @teainachippedmug my youtube is tea in a chipped mug

33 min

02/06/2022

In case you haven’t been kind to yourself lately

Your online phone call with a friend telling you to be kind to yourself and speak kind words, removing the inner critic in your mind and social pressure.

12 min

01/02/2022

Positive self talk going into 2022

Phone call with a friend type podcast for friendly advice and comfort. This one focusing on positive self talk.

17 min

11/07/2021

Finding your hobbies

Hello from you internet friend Mug Mumbles. Today I am mumbling about hobbies. Thinking about find your interests and finding your people through them. How this can improve your confidence and mental wellbeing. Thinking about has people we can start to put hobbies last and they should really be first as they are what make us happy. All my love Mug Mumbles

20 min

SEASON 2 TRAILER

Hello from an internet friend

Hello I am Nicole the host of Mug Mumbles. I refreshed my Podcast recently with a new name and theme. I want this podcast to make the listeners to feel like they have an online friend and some digital company when they are feeling lone or struggling. I want to be a friendly voice you can listen too while doing other task and stop you feeling like you are doing them alone. This 9 minute podcast is updating you on the new name and where I have been and why i took a break from podcasting. Love Mug Mumbles x

10 min

05/29/2021

How to look after your Mental Health really

So here are my 10 tips on how to looking after your mental health in a 9-5 or shift job.

19 min

04/17/2021

Minimising my Dreams and Goals

When I was younger I use to say I wanted my art work in a gallery one day ! I wanted to draw for Disney and design new characters for film. Then I moved to wanting to editing videos and photos too. I kept being told there was no money in that world unless you make it and that’s really hard to make it. I was scared to share my dreams with the world when I got to age where people wanted a really answer to the question what you want to do with your future. So I went for a more realistic goal how I haven’t sketched in Over a year. My recent live podcast was the first video I’ve edited in years. I’ve been doing high quality photos but I’ve feel I just minimised my goals and ambitions for the real world of adulthood and that is really hard.

12 min

04/03/2021

No two mugs of life are comparable

I have been thinking lately about the fact the no two life’s are comparable. We are all going through our lives at different paces and we are all at a different stage. I feel in your 20s it is so confusing as some of your friends are having babies , getting homes and getting engaged or others are focused on serious careers and growing. others are enjoy life and being young and single travelling , drinking and partying not that we have been allowed too. It hard to know where you should be at. There are a few different topics of i wanted to cover in this podcast in relation to comparing live. Social media , mental health , life events etc.

17 min

Mug Mumbles

Physical Health Chat

In case you haven’t been kind to yourself lately

Positive self talk going into 2022

Finding your hobbies

Hello from an internet friend

How to look after your Mental Health really

Minimising my Dreams and Goals

No two mugs of life are comparable

Trailer

Hello from an internet friend

About

Information

Mug Mumbles

Episodes

Physical Health Chat

In case you haven’t been kind to yourself lately

Positive self talk going into 2022

Finding your hobbies

Hello from an internet friend

How to look after your Mental Health really

Minimising my Dreams and Goals

No two mugs of life are comparable

Trailer

Hello from an internet friend

About

Information