31 episodes

Breaking down all of society’s expectations, one topic at a time. Screw the Stigma podcast is a safe place to talk about concepts and ideas that are not well accepted by society. Topics such as racism, sexism, mental health, body image, career choices, and much more. I am constantly learning to broaden my horizon in different areas of societal limitations. Start questioning the expectations that have been placed on you and break societal stigmas to live your best life. Share your story! Be a guest on my show: Screwthestigmapodcast@gmail.com

Screw The Stigma Afrah Hameed

    • Education

Breaking down all of society’s expectations, one topic at a time. Screw the Stigma podcast is a safe place to talk about concepts and ideas that are not well accepted by society. Topics such as racism, sexism, mental health, body image, career choices, and much more. I am constantly learning to broaden my horizon in different areas of societal limitations. Start questioning the expectations that have been placed on you and break societal stigmas to live your best life. Share your story! Be a guest on my show: Screwthestigmapodcast@gmail.com

    End of Screw the Stigma Season 1

    End of Screw the Stigma Season 1

    That's a wrap on season 1. I am so happy with the progress we have made together and it was definitely a wonderful learning journey. Season 2 will be launching in February 2022. And you find all the updates and see interesting content on my Instagram page! All the details are listed below:
    Screw the Stigma
    SEASON 2 COMING OUT IN NOVEMBER!
    Youtube: Screw The Stigma Podcast 
    Instagram and Facebook: @screwthestigmapod
    Want to be a guest? Email me at screwthestigmapodcast@gmail.com

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    Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message

    • 9 min
    Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra

    Part 2 - Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra

    In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields.   

    Screw the Stigma    

    NEW EPISODES EVERY MONDAY!    

    Youtube: Screw The Stigma Podcast   

    Instagram and Facebook: @screwthestigmapod    

    Want to be a guest? Email me at screwthestigmapodcast@gmail.com  

    Shruti Mishra  

    Facebook: shruti.mishra.186590 

    LinkedIn: Shruti Mishra

    Instagram: @misfits_power (book profile)  

    @mishra.shru (personal)


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    Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message

    • 39 min
    Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1

    Ridiculous Cultural Stigmas That Limit and Shame Women With Shruti Mishra Part 1

    In this episode, Shruti talked about her experience growing up in Nepal as a woman, and how there are societal stigmas placed on women that prevent them from choosing a path that makes them truly happy. Shruti and I also discussed the absurd expectations society places on women. Such as getting married at a certain age, having children, and adhering to specific career fields. 



    This is a two-part episode. Part 2 will be coming out next Monday. 

    Screw the Stigma  

    NEW EPISODES EVERY MONDAY!  

    Youtube: Screw The Stigma Podcast  

    Instagram and Facebook: @screwthestigmapod  

    Want to be a guest? Email me at screwthestigmapodcast@gmail.com

    Shruti Mishra 

    Facebook: https://www.facebook.com/shruti.mishra.186590

    LinkedIn: https://www.linkedin.com/in/shruti-mishra-5032/

    Instagram: @misfits_power (book profile)

    @mishra.shru (personal) 


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    Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message

    • 38 min
    Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant

    Absurd Expectations & Stigmas in South Asian Culture with Kainath Merchant

    In this episode, Kainath talked about the stigmas she faced and still exists in the south Asian culture. She also shared the backlash she experienced while creating content on Tiktok to abolish brown cultural stigmas. And the responsibilities and traumas she faced growing up as the eldest daughter in a desi family.
    Societal and cultural stigmas prevent many from going on a path they desire and expressing their true selves. Let's break pointless stigmas together!

    Kainath Merchant 
    Instagram: @_boldandbrown_
    Tiktok: @kainathmer

    Screw the Stigma 
    NEW EPISODES EVERY MONDAY! 
    Youtube: Screw The Stigma Podcast 
    Instagram and Facebook: @screwthestigmapod 
    Want to be a guest? Email me at screwthestigmapodcast@gmail.com




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    Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message

    • 42 min
    Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack

    Running 100 Marathons To Take Back 100 Days Of Depression With Jim Shoopack

    Jim Shoopack discussed his journey with his mental health. From being perfectly mentally healthy one day to suffering from clinical depression. He also talked about his process of getting help and the stigmas that surround getting professional help for depression. Jim has now made it a mission to run 100 marathons to take back the 100 days depression took away from him.

    This is definitely an inspirational episode to listen to and it's available on all listening platforms and youtube!



    Jim Shoopack:

    Facebook: https://www.facebook.com/RunOverDepression/

    Instagram: @runoverdepression (https://www.instagram.com/runoverdepression/)

    Blog: https://mhmusings.com/  

    Instagram for blog: https://www.instagram.com/mhmusingsblog/



    Screw the Stigma

    NEW EPISODES EVERY MONDAY!   

    Youtube: Screw The Stigma Podcast  

    Instagram and Facebook: @screwthestigmapod   

    Want to be a guest? Email me at screwthestigmapodcast@gmail.com


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    Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message

    • 1 hr 16 min
    Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen

    Struggles of Graduating & Finding a Job During The Pandemic With Qistina Yasmeen

    Qistina and I shared our struggles and experiences on what it was like to graduate during the pandemic. Graduating from university and entering the "real world" is already a very scary thought but going through it during a pandemic is definitely a unique situation. Listen to this fun episode filled with hilarious stories of expectations vs realities, awkward interview experiences, and finally what we learned from the pandemic as whole. 
    Screw The Stigma Podcast 
    NEW EPISODES EVERY MONDAY! 
    Youtube: Screw The Stigma Podcast 
    Instagram and Facebook: @screwthestigmapod 
    Want to be a guest? Email me at screwthestigmapodcast@gmail.com

    Qistina Yasmeen 
    Instagram & Facebook: @Qistinayasmeen


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    Send in a voice message: https://podcasters.spotify.com/pod/show/screwthestigma/message

    • 38 min

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