Sky Women's Health

Carolyn Moyers
  • 5.0 (30)
  • Health & Fitness
  • Weekly

Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness.

  1. 1d ago

    Episode 272: I Went to the Biggest Menopause Meeting of the Year. Here’s What’s New for Hormones, Hot Flashes, and Sleep.

    You’ve been told hormones cause breast cancer. Then you heard the warning came off the label. You’ve been told to eat less and move more. You’re doing it, and you still don’t feel like yourself. You’re not imagining the confusion. Even the experts disagreed at this year’s Menopause Society meeting. Dr. Carolyn Moyers went back to the data herself. She explains what the FDA’s change to the hormone therapy label really means for you. She covers what avoiding estrogen can cost your heart and your bones, and what your options are if you can’t take hormones for hot flashes and night sweats. If you wake at 3 a.m. and can’t fall back asleep, then wonder why you’re exhausted after “seven hours,” this episode is for you. If you’ve stood in the supplement aisle wondering whether creatine or collagen is worth it, this episode is for you. If perimenopause has changed your mood, your hair, or your interest in sex, this episode is for you. You deserve decisions based on data, not fear. This episode is for education and is not a substitute for individualized medical care. If you are having thoughts of suicide, call or text 988 in the US. Resources: Find a CBT-I clinician at behavioralsleep.org. ACLM Menopause Toolkit at lifestylemedicine.org. 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com

  2. Oct 25

    Episode 271: Why Is My Body Changing in Perimenopause? What It Means for Your Heart, Blood Sugar, and Weight

    Many women in their 40s and 50s eat the same way and move the same way they always have. Their bodies change anyway. The waistband gets tighter while the scale barely moves. The labs come back normal. The advice is still to eat less and move more. Dr. Carolyn Moyers talks with Dr. Traci DeSplinter, a board-certified OB/GYN and obesity medicine physician, Menopause Society Certified Practitioner, and founder of Refined Women’s Health, a direct care practice for midlife women in the Houston area. Dr. DeSplinter has more than 25 years in practice and additional training through the National Lipid Association in the management of cholesterol disorders. They talk about how body composition shifts across the menopause transition, why insulin resistance can be present years before a diabetes diagnosis, and which tests are worth a conversation with your doctor. They explain why perimenopause is a window for heart and metabolic health, where hormone therapy fits, and how GLP-1 medications are being used in midlife women. Dr. DeSplinter also takes on the misconceptions that keep women from getting care. This episode is for education and is not a substitute for individual medical care. Please talk with your doctor before starting, stopping, or changing any medication. 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com Course: https://courses.drcarolynmoyers.com 🔗 Connect with Dr. Desplinter 📸 Instagram: @tracidesplintermd 🌐 Website: https://www.refinedwomenshealth.com

  3. Oct 18

    Episode 270: Do I Really Need a Mammogram?

    A lot of women in midlife put off their mammogram. Some are afraid of what it will find. Some are busy. Some have seen ads suggesting the radiation is a reason to skip it, and that a different scan can take its place. For Breast Cancer Awareness Month, Dr. Carolyn Moyers talks with Dr. Ann Kurian, a board-certified general surgeon with fellowship training in breast surgical oncology. They talk about which screening guideline to follow and why the recommendations differ, what dense breasts mean for your mammogram, and who should consider genetic testing or additional imaging. They put mammogram radiation in context and discuss how to think about radiation-free breast scans marketed directly to women. They also cover what early detection changes about treatment, how hormone therapy fits for women with breast concerns, and what happens after a woman finds a lump. 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com 🔗 Connect with Dr. Ann Kurian: https://thecentertx.com/our-care-team/ann-kurian World Menopause Day Event - get your tickets https://event.skywomenshealth.com/world-menopause-day-8703 Course: https://courses.drcarolynmoyers.com/

  4. Oct 11

    Episode 269: Why Do My Joints Hurt? The Musculoskeletal Syndrome of Menopause with Dr. Jennifer FitzPatrick

    Joints that started aching in your 40s. A shoulder that froze for no clear reason. Workouts that used to build strength and now just leave you sore. Imaging that comes back clean. Women are told this is just getting older. That isn't an answer Dr. Carolyn Moyers talks with orthopedic surgeon Dr. Jennifer FitzPatrick about the musculoskeletal syndrome of menopause. The term was proposed in 2024 to describe how falling estrogen affects joints, muscle, tendon, and bone. They talk about why joint pain and frozen shoulder show up so often in menopause and what a good evaluation should look like. They also cover where bone density screening and hormone therapy fit, and why strength training matters more after 40. Dr. Jennifer FitzPatrick is an orthopedic surgeon specializing in sports medicine. 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com 🔗 Connect with Dr. Fitzpatrick 📸 Instagram: @jenfitzpatrickmd 🌐 Website: https://jenfitzpatrickmd.com World Menopause Day Event - get your tickets https://event.skywomenshealth.com/world-menopause-day #menopause #perimenopause #musculoskeletalsyndromeofmenopause #menopausejointpain #frozenshoulder

  5. Oct 4

    Episode 268: Lichen Sclerosus, Vaginal Lasers, and What the New Research Really Shows

    Vulvar itching, burning, tearing and pain with sex that never responded to yeast treatment may be lichen sclerosus. In October 2026, the largest randomized trial to date on fractional CO2 laser for lichen sclerosus was published in Obstetrics & Gynecology. Dr. Carolyn Moyers explains what it found, what it didn’t, and how laser fits alongside the steroid ointment that remains first-line treatment. She also covers how often lichen sclerosus overlaps with genitourinary syndrome of menopause, why vaginal estrogen still matters, and what sham-controlled trials show about laser for menopause-related dryness. This video is for education and is not medical advice. Do not stop or change prescribed treatment without talking with your doctor. 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com World Menopause Day Event - Get your tickets! https://event.skywomenshealth.com/world-menopause-day-8703 Course: https://courses.drcarolynmoyers.com/

  6. Sep 27

    Episode 267: Your Hot Flashes Are Trying to Tell You Something: The Hidden Heart, Metabolic & Mental Health Risks of Menopause

    Menopause isn't just hot flashes — it's a window into your heart, your metabolism, and your mental health. Dr. Carolyn Moyers talks with family medicine physician Dr. Tolo about why hot flashes deserve to be treated as a vital sign, what midlife does to cardiovascular and metabolic risk, the mood changes that get missed, and how women and their doctors can catch it early — while there's still time to change the story. If you've ever been told "it's just menopause," start here. 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com 🔗Connect with Dr Tolulope Olabintan 📸 Instagram: @dr_olabintanmd 🌐 Website https://www.livingspringmedicals.com/

  7. Sep 20

    Episode 266: Room Spinning, Ears Ringing, Can't Sleep: Is It Menopause? An ENT Answers

    The room spins with a turn of the head. Ears feel full for weeks. Ringing starts and doesn't stop. Exhaustion sets in, and because there's no snoring, no one tests for sleep apnea. Midlife women bring these symptoms to their gynecologist, and many have already been told it's menopause. Sometimes that's true. Often it's only part of the answer. Dr. Carolyn Moyers talks with Dr. Ashley Agan, a board-certified otolaryngologist in Dallas, about what midlife women are asking ENTs. They discuss vestibular migraine, which can cause vertigo with no headache and often surfaces in perimenopause. Dr. Agan explains why some women hear their own voice echo in one ear after weight loss, and why sleep apnea in women often looks like insomnia and fatigue. They also cover hearing and tinnitus, burning mouth, chronic throat clearing, dry nose, and when a symptom needs an ENT. And the ENT has a menopause story of her own! 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com 🔗Connect with Dr. Ashley Agan 📸 Instagram: @ashleyaganmd 🌐 Website https://www.scottieent.com/ World Menopause Day 2026 Hosted by Sky Women's Health: https://event.skywomenshealth.com/world-menopause-day-8703

  8. Sep 13

    Episode 265: DIY Hormone Therapy: When “Personalized” Goes Too Far

    Hormone therapy can be life-changing. Personalized care does not mean anything goes. In this episode, Dr. Carolyn Moyers explains why recreating a monthly bleed after menopause is not the same thing as restoring a menstrual cycle, why endometrial protection matters when systemic estrogen is used in a woman with a uterus, and what clinicians can consider when oral progesterone is not tolerated. She also takes a nuanced look at off-label vaginal use of 100- or 200-mg micronized progesterone capsules, what the evidence can and cannot tell us about endometrial protection, and why estrogen dose, progesterone dose, duration, bleeding, and follow-up all matter. One important distinction: none of this applies to recommended low-dose vaginal estrogen used for genitourinary syndrome of menopause. That is a different clinical situation, and it is generally not a reason to add a progestogen. This is not an anti-hormone episode. Dr. Moyers prescribes hormone therapy every day. It is an episode about what separates personalized medicine from experimentation. Related listening: Episode 253 — "The Hormone Question I Answer Multiple Times a Day: Progesterone vs Progestins." Important: This episode is educational and is not individualized medical advice. Do not start, stop, or change prescription hormone therapy based on a podcast. Postmenopausal bleeding should be discussed with a clinician and appropriately evaluated. 🔗 Connect with Dr. Carolyn Moyers 📸 Instagram: @drcarolynmoyers 🎥 YouTube: @drcarolynmoyers 🌐 Website: www.skywomenshealth.com World Menopause Day Event - get your tickets https://event.skywomenshealth.com/world-menopause-day-8703 Now is the time to have your voices heard! Public comment: https://www.regulations.gov/.../FDA-2026-N-5479-0001/comment Register for the meeting:https://www.fda.gov/consumers/womens-health-events/fda-public-meeting-testosterone-use-menopausal-women-09172026

See All (273)

Trailer

5
out of 5
30 Ratings

About

Join Dr. Carolyn Moyers, a Board Certified OBGYN, as she dives deeper into important women's health topics, and interviews experts in the field. Founder of Sky Women's Health in Fort Worth, Texas, Dr. Moyers is fellowship trained in neuromusculoskeletal medicine and a menopause society certified provider. She specializes in perimenopause, menopause, pelvic pain, and sexual medicine. In this podcast, she shares her knowledge and experience in women's health with a focus on empowering women to take control of their health and wellness.

Information

  • Creator
    Carolyn Moyers
  • Years Active
    2020 - 2026
  • Episodes
    273
  • Rating
    Explicit
  • Copyright
    © Carolyn Moyers, DO, FACOG, MSCP, IF
  • Show Website
    Sky Women's Health

You Might Also Like