Fitness & Nutrition Simplified Podcast

FNSP Podcast
  • 5.0 (5)
  • HEALTH & FITNESS

The Fitness and Nutrition Simplified podcast provides 10-15 minutes of fun, interactive, and informative topics that focus on health, fitness, and wellness into digestible bites! We use real-world examples, life experiences, and evidence-based knowledge to enhance your understanding of fitness and nutrition, and lifestyle! The podcast is hosted by Registered Dietitian and Certified Personal Trainer Nathan Schwartz and Registered Dietitian Natali R Jouzi. Instagram: fnsp_podcast

  1. 01/20/2023

    Why You Should Take Progress Photos

    In this episode I go over why you should take progress photos to help measure your progress on your health and fitness journey.  If you have any questions feel free to send me an email. Email: Nathanschwartzfitness@gmail.com Connect with me: Instagram: https://www.instagram.com/nathan_schwartz_dietitian/ Want to join my Private Facebook Group. I put out tons of FREE FITNESS and NUTRITION related content each week to help you crush your goals. If you have been struggling with diet, health, and fitness this group is for you.  Click this link to join my PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/371598680861930/

    11 min

  2. 01/06/2023

    Isaac's Story and Type 1 DM

    In this episode of the Fitness and Nutrition Simplified Podcast.  Guest Speaker Isaac Polhman talks about his story and type 1 diabetes. You are not going to want to miss this episode  Connect with Isaac Polhman  Instagram: https://www.instagram.com/isaacpohlman/ Facebook group: https://www.facebook.com/groups/701177110324565 Website: https://www.isaacpohlman.com/ If you have any questions feel free to send me an email. Email: Nathanschwartzfitness@gmail.com Connect with me: Instagram: https://www.instagram.com/nathan_schwartz_dietitian/ Want to join my Private Facebook Group. I put out tons of FREE  FITNESS and NUTRITION related content each week to help you crush your  goals. If you have been struggling with diet, health, and fitness this  group is for you.  Click this link to join my PRIVATE FACEBOOK GROUP:  https://www.facebook.com/groups/371598680861930/

    22 min

  3. 12/16/2022

    My takeaways from FNCE 2022

    In this episode I go over my thoughts and takeaways from my professional development conference called the Food & Nutrition Conference Expo (FNCE).    If you have any questions feel free to send me an email. Email: Nathanschwartzfitness@gmail.com Connect with me: Instagram: https://www.instagram.com/nathan_schwartz_dietitian/ Want to join my Private Facebook Group. I put out tons of FREE FITNESS and NUTRITION related content each week to help you crush your goals. If you have been struggling with diet, health, and fitness this group is for you.  Click this link to join my PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/371598680861930/

    12 min

  4. 12/09/2022

    My Thoughts On Meal Plans

    In this episode with Nick Pearson from IV Therapy Services he asked me my thoughts on meal plans.  If you have any questions feel free to send me an email. Email: Nathanschwartzfitness@gmail.com  Connect with me:  Instagram: https://www.instagram.com/nathan_schwartz_dietitian/ Want to join my Private Facebook Group. I put out tons of FREE FITNESS and NUTRITION related content each week to help you crush your goals. If you have been struggling with diet, health, and fitness this group is for you.  Click this link to join my PRIVATE FACEBOOK GROUP: https://www.facebook.com/groups/371598680861930/

    11 min

  5. 12/02/2022

    What is IV Therapy?

    Found out in this episode what IV Therapy is all about and some of the benefits that it has to offer to you and your health.  In this Episode I want to make one correction they are IV Therapy Services NOT IV Nutrition Therapy Services.   Nick Pearson and Lauren Pearson RN they are the Owners of IV Therapy Services.    If you want to get in touch with them you can reach you to them by:  Website: https://ivtherapy.services/ Phone: 515-446-9247 There two locations  3600 University Blvd. Ames, IA 50010 2305 N Ankeny Blvd, Ankeny, IA 50023 Connect with them on Social Media  Facebook: https://www.facebook.com/ivtherapyservices Instagram: https://www.instagram.com/iv_therapy_services/

    18 min

  6. 02/28/2022

    Is looking good the only reason to train?

    Instagram: Podcast: fnsp_podcast Email: fnsppodcast@gmail.com

    12 min

  7. 01/31/2022

    Help! Am I eating too much sugar?

    Instagram: Podcast: fnsp_podcast Nathan Schwartz, RD, CPT: nathan_schwartz_dietitian Natali Jouzi, RD: natrj_nutrition Email: fnsppodcast@gmail.com

    15 min

  8. 01/02/2022

    Happy New Year FNSP Family!

    We wish you all a Happy New Year! Thank you all for your continued support. In this episode we recap our 2021 and talk about how we started our podcast, and what our new plans are for the podcast!

    13 min
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Ratings & Reviews

5
out of 5
5 Ratings

About

The Fitness and Nutrition Simplified podcast provides 10-15 minutes of fun, interactive, and informative topics that focus on health, fitness, and wellness into digestible bites! We use real-world examples, life experiences, and evidence-based knowledge to enhance your understanding of fitness and nutrition, and lifestyle! The podcast is hosted by Registered Dietitian and Certified Personal Trainer Nathan Schwartz and Registered Dietitian Natali R Jouzi. Instagram: fnsp_podcast

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