Weekly Wins and Losses with James Heppner

James Heppner
  • 5.0 (14)
  • Self-Improvement

Real-life is made up of both Wins and Losses - both were designed for our good and that's basic reality! Without facing and learning how to embrace your losses for greater gain, you miss out. You leave 50% of your life experience on the table. Founder and creator of Weekly Wins And Losses, James helps people in their journey to embrace all of life - both Wins and Losses equally. To gain the courage needed to do the difficult things, learning to pivot with power and poise, while gaining the mental and emotional mastery needed to truly live a fulfilled life. Waiting not for the storm to pass, but instead, jumping at the opportunity to engage now. James is a self-help hacker and strategist that helps people live fully alive - passionate and fulfilled consistently.

  1. 4d ago

    The Danger of Instant Story Telling

    A NEW EXPERIENCE DOESN'T NEED TO BECOME A STORY. Whether empowering or disempowering, a new story can stay exactly that... a new story.  Imprinting a new story is often not too helpful as stories require unlearning.   And if that isn't painful enough, consider all opportunity costs - the moments that you walked right past what you wanted most but couldn't see it because of that unhelpful story. NOW BOOKING PODCAST GUESTS:    CLICK HERE

    17 min

  2. 08/18/2023

    60. RAISING YOUR VIBRATION w/Kathleen Donnelly Isreal

    IN THIS EPISODE WE'LL DISCUSS... Walking the El CaminoMeeting God in NatureRaising your Unconditional Love through AdversityForgiveness Transformational Breathing - the Haiwain health technique for you and your family Kathleen Donnelly Israel was born 1949 in San Diego, California where she has lived her whole life. Ron and Kathleen Israel raised their five children in Lakeside, San Diego County. They were a Team Couple for Worldwide Marriage Encounter in the 70s and 80s. She has a Bachelor’s Degree in Art from San Diego State University. She studied Expressive Arts Therapy at the European Graduate School in Switzerland. She is a certified Transformational Breathing Facilitator, Theta Healer, and has enjoyed a lifetime of walking, hiking, and running. Kathleen cared for her husband for the 17 years that he had Parkinson’s disease until he died in 2018. During this time, she studied spiritual healing from many enlightened thought leaders and teachers.  I'M HERE TO SERVE & SUPPORT YOU Connect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no charge Guest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation   Enjoy the show. James Heppner Website  |  LinkedIn   Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  NOW BOOKING PODCAST GUESTS:    CLICK HERE

    57 min

  3. 07/22/2023

    59. 6 WEEKS TO HAPPY w/Zahra Karsan

    IN THIS EPISODE WE'LL DISCUSS... The 5 sources of anxiety How to move beyond a survival-based mindsetHow to bring together and integrate the survival-based and thriving mindsets Experiencing emotions beyond Good or bad, positive or negative Thriving in the MessyFor three decades, Zahra has worked to understand human behavior, how we are wired and how to rewire to move beyond our fears to be the best possible version of ourselves. The result is her proven roadmap to wealth, health, and happiness. Working at the highest levels in the tech and finance industries, Zahra witnessed a business culture that believed stress and burnout were success paths. Realizing that this kind of living was unsustainable, Zahra set off on a journey of self-discovery culminating in the launch of GetZENd and the creation of The R.E.W.I.R.E. System™, a groundbreaking methodology that retrains your brain for greater happiness, health, wealth and success. The R.E.W.I.R.E. System™ is a research-driven set of tools that retrains our brains away from stress and resets our bodies back to calm, so we can create more life balance, better regulate our energy, reduce mental "noise" and create a life that genuinely excites us. The 6-week program teaches us how to identify the elements of life that make us feel stuck and our causes of stress and worry, and empowers us with the tools we need to bring ourselves back to better mental, emotional, and physical health. The program reveals how the mind can be rewired to create powerful new habits that bring abundance and greater fulfillment in all areas of our lives. I'M HERE TO SERVE & SUPPORT YOU Connect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no charge Guest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation   Enjoy the show. James Heppner Website  |  LinkedIn  |  Email Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  NOW BOOKING PODCAST GUESTS:    CLICK HERE

    1h 24m

  4. 07/10/2023

    58. DESIGN FOR REAL PEOPLE w/Lee Noel Chase

    IN THIS EPISODE WE'LL DISCUSS... How building a new home, adding an addition, or renovating an existing space offer great pathways of personal discoveryChoosing to incorporate the emotions that you want to experience most into your designReality centered livingBeing a professional in your space requires that you own your authority and act courageously in moments of tension Lee Noel is an Artisan-architect, pioneering a heart-centered approach to residential design. She's got 25+ years' of experience creating compelling custom high-end residential architecture. Her Design work integrates homeowners' emotional desires with their living spaces. She lives outside of Boston with her school-age son, and she's passionate about architecture as the art of transformation. I'M HERE TO SERVE & SUPPORT YOU Connect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no charge Guest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation   Enjoy the show. James Heppner Website  |  LinkedIn   Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  NOW BOOKING PODCAST GUESTS:    CLICK HERE

    1h 17m

  5. 06/03/2023

    57 PART 2: Learn to Listen other People into Existence w/Doug Noll

    IN THIS EPISODE WE'LL DISCUSS... All conflicts arise from emotions rather than from rationality and logic3 steps of listening people into existence4 involuntary relaxation responses to look forDouglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author, teacher, trainer, and a highly experienced mediator. Doug’s work carries him from international work to helping people resolve deep interpersonal and ideological conflicts to training life inmates to be peacemakers and mediators in maximum-security prisons. I'M HERE TO SERVE & SUPPORT YOU Connect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no charge Guest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation   Enjoy the show. James Heppner Website  |  LinkedIn   Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  NOW BOOKING PODCAST GUESTS:    CLICK HERE

    48 min

  6. 05/27/2023

    56 LEARN HOW TO LISTEN OTHER PEOPLE INTO EXISTENCE Part 1 w/Doug Noll

    IN THIS EPISODE WE'LL DISCUSS... What is emotional competency?Why is it important?Why are we not taught how to be emotionally competent as children?The myth of rationalityDouglas E. Noll, JD, MA left a successful career as a trial lawyer to become a peacemaker. His calling is to serve humanity, and he executes his calling at many levels. He is an award-winning author, teacher, trainer, and a highly experienced mediator. Doug’s work carries him from international work to helping people resolve deep interpersonal and ideological conflicts to training life inmates to be peacemakers and mediators in maximum-security prisons.  I'M HERE TO SERVE & SUPPORT YOU Connect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no charge Guest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation   Enjoy the show. James Heppner Website  |  LinkedIn   Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  NOW BOOKING PODCAST GUESTS:    CLICK HERE

    1h 2m

  7. 04/10/2023

    55. HOW GRATITUDE CHANGES YOUR LIFE

    IN THIS EPISODE WE'LL DISCUSS... Deciding not to be disabled Stop feeling sorry for yourself Momentarily losing your purpose and what to do about itCreating a life beyond Fear and anxious struggleDeciding and acting out of genuine gratitude Michael R Herst is the Host of One More Thing Before You Go Podcast, Keynote Speaker, Author, Director, and Retired Police Sergeant, who holds an M.A. in Interdisciplinary Studies, with a focus on Performance and Digital Media, and a B.S. in Business Management. A husband, a father, and an animal advocate and vegan who has managed his disease with a naturopathic way of life. A passion for the beauty of nature, art, creative arts in healing, writing, movies, and TV. Michael lives by the creed that...  there's always one more thing to say or do before it's too late. I'M HERE TO SERVE & SUPPORT YOU Connect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no charge Guest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation   Enjoy the show. James Heppner Website  |  LinkedIn  |  Email Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  NOW BOOKING PODCAST GUESTS:    CLICK HERE

    1h 22m

  8. 03/10/2023

    54. THE ATTENTION GAP THROUGH THE EYES OF A US FIGHTER PILOT  

    IN THIS EPISODE WE'LL DISCUSS... His riveting experience of flying a "Top Gun" esq. military operation The Attention AgeThe Attention GapWhy Attention is the most valuable thing todayLeading in the Attention AgeBook reference mentioned in the show:  Man's Search For Meaning  Wesley Woodhouse is a husband, father, runner, fighter pilot, and thought leader. His day job is flying fighters for the US Air Force. Wes flies in an Operational Test squadron, where we test the latest hardware and software, and develop the tactics to employ them. In 2020 Wes founded Vector Altas, a personal development organization that helps people lead themselves, their families, and their organizations in the Attention Age.   I'M HERE TO SERVE & SUPPORT YOU Connect with me to Guest on my Podcast, join me for a Virtual Coffee where we just chat and get to know each other or experience a Business & Life Strategic Consultation at no charge Guest on my Podcast  |  Virtual Coffee  |  Business-Life Strategic Consultation   Enjoy the show. James Heppner Website  |  LinkedIn  |  Email Psss.... If you like the podcast episode, let us know by subscribing, leaving a little review, and sharing with a friend as you feel appropriate - the guests that I host on this show love the feedback and I love knowing that you are listening.  NOW BOOKING PODCAST GUESTS:    CLICK HERE

    1h 31m
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5
out of 5
14 Ratings

About

Real-life is made up of both Wins and Losses - both were designed for our good and that's basic reality! Without facing and learning how to embrace your losses for greater gain, you miss out. You leave 50% of your life experience on the table. Founder and creator of Weekly Wins And Losses, James helps people in their journey to embrace all of life - both Wins and Losses equally. To gain the courage needed to do the difficult things, learning to pivot with power and poise, while gaining the mental and emotional mastery needed to truly live a fulfilled life. Waiting not for the storm to pass, but instead, jumping at the opportunity to engage now. James is a self-help hacker and strategist that helps people live fully alive - passionate and fulfilled consistently.

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