Catholic Mom Calm

Sterling Jaquith

Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn't feel so overwhelming. If you're a Catholic mom, you're in the right place. Life is about to get so much better! And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.

  1. 2h ago

    Vacationing With Kids

    Thought process   Thought process   _*]:min-w-0 gap-3 standard-markdown"> 5 title options Vacationing With Kids (Without Pretending It's a Vacation) — clear, evergreen, leads with the reframe. (My top pick — you said you'll reference this every summer, so the title should say exactly what it is and survive out of season.) Why Your Family "Vacation" Isn't Actually a Vacation — the reframe as the hook You're Probably Not Going to Enjoy It (And That's Okay) — pattern-interrupt, very you Treat the Trip Like a Business Trip — leads with the practical metaphor How to Travel With Little Kids and Still Love Yourself Full show notes below using the top pick. Title: Vacationing With Kids (Without Pretending It's a Vacation) Every summer it happens. You pack up the little kids, drive to the beach or the grandparents, and somewhere around day three in an unfamiliar Airbnb with no blackout curtains and a toddler who won't sleep, you wonder why you thought this would be fun. Sterling Jaquith has a reframe that changes the whole thing: stop calling it a vacation. In this evergreen episode you can come back to before any trip, Sterling walks through why little kids won't remember the vacation anyway, what they do remember, and the three honest questions to ask before you go. It's permission to stop chasing "relaxing" with a houseful of tired, dysregulated humans, and to plan the trip like the world's best personal assistant instead. Because the answer, through all of it, is always love. Including love for yourself. WHAT WE COVER IN THIS EPISODE: Why calling it a "vacation" is the first trap, and treating the trip like a business trip with a mission and a plan instead The honest truth that you may not enjoy it with little kids, and why that doesn't mean anything has gone wrong The three questions to ask before you go: What's my mission? What three feelings am I actually going for? How do I set myself up for those? Creating novelty on the cheap (crazy straws, Goodwill toys, stovetop popcorn, pop rocks, and the screen time you'd normally say no to) Planning something that's just for you, whether it's before, during, or after the trip Why Catholic moms living only for everyone else isn't how God designed you, and how to love yourself hard through the hard parts EPISODE TIMELINE: [00:00] – Why this is your reference episode for every future summer, holiday, and spring break [04:00] – "I don't think you can enjoy it." The coaching conversation that started this [08:00] – What kids actually remember, and why Sterling makes a photo book every year [12:00] – The three questions: mission, the top three feelings, and setting yourself up to feel them [16:00] – Creating novelty, building in real breaks, and planning something for you [19:00] – The answer is always love, and why God doesn't want you at the end of your rope LINKS AND RESOURCES MENTIONED: Rhythm of War which is Book 4 of the Stormlight Series by Brandon Sanderson (the audiobook Sterling and her husband listened to on their cross-country drive): https://amzn.to/4w34nwC Calm Catholic Kids (Summer of Kindness stories free now, Collections 4 and 5 coming soon): https://calmcatholickids.com CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Connect on Instagram: https://www.instagram.com/catholicmomcalm

    14 min
  2. Jun 17

    How to Solve Any Problem

    _*]:min-w-0 gap-3 standard-markdown"> It's a wild claim, and Sterling Jaquith makes it anyway. After asking her email list what they're struggling with right now, she read more than 200 responses, and reading every single one she kept thinking the same thing: oh, I could help her feel so much better about that. Not because the hard things aren't real. They are. But because underneath every one of them is the same skill, the number one skill, and almost nobody is actually practicing it. This episode walks through several of the things moms wrote in about, completely anonymously, and shows you the one thing that changes how you experience all of it. WHAT WE COVER IN THIS EPISODE: Why the number one skill is noticing how you think and choosing it on purpose, until you feel the way you want to feel Older kids who've walked away from the faith, and the thoughts keeping you in pain (including the story of Sterling's own return at 23) Perfectionism, negative self-talk, and low self-image, and why "I struggle with this" is just a thought you're not doing anything about The yellow walls metaphor: paint them, or genuinely make peace with them, but stop suffering in between The messy house, ranking what's actually worth your energy, and choosing thoughts that are true and feel better Why managing your mind is the most Catholic thing of all, and why you learn it now so you can teach your kids EPISODE TIMELINE: [00:00] – The 200 emails, and the one skill underneath every problem [05:00] – "Do you have anything for teens?" Why Catholic Mom Calm is for every mom, period [10:00] – Older children who've left the faith, and choosing a thought that gives you peace [15:00] – Perfectionism and negative self-talk, the yellow walls, and the messy-house reframe [20:00] – Managing your mind like physical fitness, the "spoiled" and baby-belly stories, and the unfinished house [24:00] – The most Catholic thing: peace, playing with your thoughts, and raising a calmer generation LINKS AND RESOURCES MENTIONED: Catholic Mom Calm (Good Mom Summer): https://catholicmomcalm.com Calm Catholic Kids (Summer of Kindness stories free now): https://catholicmomcalm.com/calm-catholic-kids-collection-3-kindness/ Catholic Finishing School (join anytime this summer if your daughter is a teenager): https://www.catholicfinishingschool.com/ France pilgrimage/trip (a few spots left): https://catholicmomcalm.com/france/ CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Instagram: https://www.instagram.com/catholicmomcalm

    26 min
  3. Jun 13

    Do You Actually Want Your Life To Get Better?

    We all say we want our lives to be better. But what if most of us don't actually want to do the one thing that would make it better? This episode is the mirror-moment question, plus a summer update on closing loops, a 30-second way to make decisions, a new puppy, and the letter that changed how she thinks about holy water. WHAT WE COVER IN THIS EPISODE: Why no amount of thinking makes a decision for you (it always comes down to a 30-second moment where you just decide) The open loops draining moms, and the Saturday-close-loops, Monday-fresh-start rhythm you can borrow Clean pain vs. dirty pain, and why feeling powerless hurts worse than admitting you're choosing not to change How Sterling redirects her own dramatic, melancholic brain toward what's amazing instead of what's terrible EPISODE TIMELINE: [00:00] – The school decision, and why thinking longer doesn't actually help [05:00] – Closing loops, and Saturdays and Mondays as reset days [10:00] – Cozy summer: tea, puzzles, audiobooks, and using AI for everyday life [15:00] – A new puppy, plus what's coming for Calm Catholic Kids and mom meditations [20:00] – The Letter From Beyond: holy water and the signal graces we ignore [24:00] – The real question: do you actually want your life to get better? LINKS AND RESOURCES MENTIONED: Good Mom Summer in Catholic MoM Calm: https://catholicmomcalm.com Summer of Kindness Stories FREE: https://catholicmomcalm.com/calm-catholic-kids-collection-3-kindness/ The Letter From Beyond (public domain): https://americaneedsfatima.org/articles/a-letter-from-beyond Rook by Daniel O'Malley (witty, some swearing): https://amzn.to/4uxJHvy Spirit Dog Training: https://spiritdogtraining.com Octopus puzzle: https://amzn.to/3S6srQE Read-Aloud Revival booklists (Sarah Mackenzie): https://readaloudrevival.com Equip protein: https://www.equipfoods.com/STERLING CONNECT WITH STERLING JAQUITH: Website: https://catholicmomcalm.com Instagram: https://www.instagram.com/catholicmomcalm/

    32 min
  4. Jun 6

    Handling It... When Life is Anything But Simple

    Six kids home for summer, a pilgrimage to France, a schooling decision on a deadline, and a Goodwill trip that produced an accidental gel bead gun. Sterling Jaquith walks through what's actually on her plate right now and shows the move that keeps her calm in the middle of it: stop trying to engineer a simple life, simplify your thinking instead. WHAT WE COVER IN THIS EPISODE: Why "just live simply" advice usually comes from people holding very different cards than you The Summer of Kindness experiment after one week (and why Peter prayed for it out loud) How to feel real frustration in your body without making it mean something has gone wrong The decisions and uncertainties Sterling is actively sitting with this June — including her own food struggle EPISODE TIMELINE: [00:00] – Why a "simple life" is the wrong goal for most moms [06:00] – The Goodwill trip, the gel bead gun, and weighing risk against sparkles [14:00] – Summer of Kindness update — what's working one week in [22:00] – France pilgrimage, French class, and Catholic Finishing School kickoff [30:00] – The schooling decision Sterling has to close the loop on [36:00] – Why her thinking is simple even when her life isn't LINKS AND RESOURCES MENTIONED:   Summer of Kindness - Family script Summer of Kindness Calendar - Template Link Calm Catholic Kids (Kindness stories coming June 10th): https://calmcatholickids.com Good Mom Summer at Catholic Mom Calm: https://catholicmomcalm.com France Pilgrimage (age opened up — reach out if interested): https://catholicmomcalm.com/france Summer French class for girls (coupon code: Calm50): https://canafeast.com/frenchclass Catholic Finishing School: www.catholicfinishingschool.com/ Rack-O Jr. board game: https://amzn.to/4akdGQn Spirograph kit: https://amzn.to/43jNh1m Modest long-sleeve bathing suit dress: https://amzn.to/4dTVHCL The Benedict Option by Rod Dreher: https://amzn.to/43fIVbw CONNECT WITH STERLING JAQUITH: Website: www.catholicmomcalm.com Follow on Instagram www.instagram.com/catholicmomcalm/

    37 min
  5. May 22

    Good Mom Summer

    ⛱️ Fun & Simple Summer: https://catholicmomcalm.com/fun-simple-summer 😎 Good Mom Summer: https://catholicmomcalm.com/good-mom-summer 🥰 Catholic Finishing School: https://catholicfinishingschool.com/ I'm a good mom. (And so are you. We're going to practice that all summer.) Sterling had a light bulb moment while recording the Fun & Simple Summer program — and it changed her entire summer plan. All the pressure moms feel about screen time, summer camps, boredom, sibling bickering, what the kids are eating... it's all sitting on top of one belief: I'm not a good mom. In this episode, Sterling shares what she's doing about it — for herself, for the moms inside Catholic Mom Calm, and (in a roundabout way) for her own teenagers who definitely do not want to be life coached by their mother. You'll hear: Why telling yourself you're a bad mom for 40 years is genuinely crazy — and the pilot analogy that makes it impossible to unsee What Sterling is personally working on with her own kids this summer (hint: it involves catching people being kind) Why she's sneaking into Catholic Finishing School this summer to teach teenage girls how to believe new things How believing you're a good mom makes you a better problem solver — immediately The 30-second version of changing what you believe about yourself ⛱️ Fun & Simple Summer: https://catholicmomcalm.com/fun-simple-summer 😎 Good Mom Summer: https://catholicmomcalm.com/good-mom-summer 🥰 Catholic Finishing School: https://catholicfinishingschool.com/

    24 min
4.9
out of 5
251 Ratings

About

Calling all Catholic moms! Did you know it's possible to do this Catholic motherhood thing without losing your mind? Parenting these days is so hard because most of us are doing it without the tools we need. I'm Sterling Jaquith, a homeschool mom to six young kids, a business owner and I teach busy Catholic moms how to have more peace in their lives and homes. Each week on the Catholic Calm Mom podcast, I'll give you practical tools for calming yourself down, discerning what God wants you to do, and making rock-solid plans so life doesn't feel so overwhelming. If you're a Catholic mom, you're in the right place. Life is about to get so much better! And if you love the content of this podcast, check out all tools we offer at www.catholicmomcalm.com.

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