142 episodes
Imperfect Nutrition Stefanie
-
- Health & Fitness
-
-
5.0 • 1 Rating
-
Holistic Nutritionist Stefanie guides you through your health on all aspects of life. She shares stories and experiences to motivate you to be your best self. Get ready for the ride. Learn, love and be kind.
-
Episode 142 - When to push and pull back on your workouts
I help mommies lose weight & become a badass while doing it !
Dm “MOM” for more info
👇🏼APPLY FOR TRAINING
Follow us on IG:
https://www.instagram.com/astefabovetherest/
https://www.instagram.com/imperfect.nutrition/
Fill out a client application :
https://imperfectnutrition.typeform.com/Imperfect
How to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0Hu
Or book a free consult:
https://calendly.com/imperfectnutrition/consult
Support the Show. -
Episode 141 - Do you need cardio for weight loss?
I help mommies lose weight & become a badass while doing it !
Dm “MOM” for more info
👇🏼APPLY FOR TRAINING
Follow us on IG:
https://www.instagram.com/astefabovetherest/
https://www.instagram.com/imperfect.nutrition/
Fill out a client application :
https://imperfectnutrition.typeform.com/Imperfect
How to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0Hu
Or book a free consult:
https://calendly.com/imperfectnutrition/consult
Support the Show. -
Episode 140- How to eat out and not blow your diet
I help mommies lose weight & become a badass while doing it !
Dm “MOM” for more info
👇🏼APPLY FOR TRAINING
Follow us on IG:
https://www.instagram.com/astefabovetherest/
https://www.instagram.com/imperfect.nutrition/
Fill out a client application :
https://imperfectnutrition.typeform.com/Imperfect
How to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0Hu
Or book a free consult:
https://calendly.com/imperfectnutrition/consult
Support the Show. -
Episode 139 - How to stop obsessing about the scale
I help mommies lose weight & become a badass while doing it !
Dm “MOM” for more info
👇🏼APPLY FOR TRAINING
Follow us on IG:
https://www.instagram.com/astefabovetherest/
https://www.instagram.com/imperfect.nutrition/
Fill out a client application :
https://imperfectnutrition.typeform.com/Imperfect
How to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0Hu
Or book a free consult:
https://calendly.com/imperfectnutrition/consult
Support the Show. -
Episode 138 - How I manage my eating habits as a former bulmic
I help mommies lose weight & become a badass while doing it !
Dm “MOM” for more info
👇🏼APPLY FOR TRAINING
Follow us on IG:
https://www.instagram.com/astefabovetherest/
https://www.instagram.com/imperfect.nutrition/
Fill out a client application :
https://imperfectnutrition.typeform.com/Imperfect
How to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0Hu
Or book a free consult:
https://calendly.com/imperfectnutrition/consult
Support the Show. -
Episode 137 - What self care actually looks like
I help mommies lose weight & become a badass while doing it !
Dm “MOM” for more info
👇🏼APPLY FOR TRAINING
Follow us on IG:
https://www.instagram.com/astefabovetherest/
https://www.instagram.com/imperfect.nutrition/
Fill out a client application :
https://imperfectnutrition.typeform.com/Imperfect
How to lose the mom pouch course: https://imperfectnutrition.typeform.com/to/HjNLJ0Hu
Or book a free consult:
https://calendly.com/imperfectnutrition/consult
Support the Show.