Igniting Shakti

Natasha
  • 5.0 (1)
  • Self-Improvement
  • Biweekly

Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power. I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode. Because burnout isn’t the root.Self-override is. When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline. This podcast is where we interrupt that pattern. Inside, you’ll find grounded conversations on: • The real root of burnout and chronic overwhelm • How self-override shows up in your body, work, relationships, and health • Ritual as intentional presence • Rhythm as pattern awareness • Regulation as steady nervous system power • Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically This is not about fixing yourself.It’s about stopping the override. If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place. Connect with me on Instagram @sacredrhythmkeeper.natashaLearn more at ayurvedicwellnessbynatasha.com Let’s ignite your Shakti - from a place of grounded power.

  1. 1d ago

    Ep 85 | S3 E40: November Energy Decoded: Where Is Your Yes?

    We’re stepping into a 3 month in a 1 year, and November is all about creativity, self-expression, and play. But here’s the catch: it’s also asking you to get honest about your yes and your no. In this episode, I walk you through the collective numerology energy for November, including the Six of Diamonds and what real self-worth looks like, the King of Clubs call to activate your leadership, the playful new moon on the 9th, the shift into heart energy on the 20th, and the double 9 full moon on the 24th that brings completion and release. We also talk about people-pleasing, over-giving, and carrying what was never yours to carry, and why letting someone else be uncomfortable might be the most loving thing you do this month. Because knowing yourself doesn’t mean you’ll never slip. It means you catch yourself sooner. ✨ Find your ride-or-die self-override pattern: Click Here ✨ Book a Sacred Feminine Coding Session: Click Here ✨ Get your personal November reading with a Sacred Numerology Pulse: Click Here Stay rooted. Trust your rhythm. And remember to turn your light back on. If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

  2. Oct 25

    Ep 84 | S3 E39: The 5 Self-Override Patterns (and Your Ride-or-Die)

    This episode we are dropping into those self-overriding programs. Lets' start with that burnout isn’t the root. It’s a signal. Overwhelm is a signal. The root is self-override: the moment your body speaks and you push past it instead of listening and choosing differently. In this episode, I walk you through the five self-override patterns I see most often in my work, each held through the lens of a Shakti goddess. Every one carries both a challenge and an opportunity. We each carry all five, just like we carry all the doshas and all the elements. But there’s always one that’s driving the show. I call it your ride-or-die pattern. We’ll talk about the quiet beliefs running underneath each pattern, the gifts waiting on the other side, and why knowing your unique energetic blueprint matters. Not as a label, and not as a prediction, but as a lens for self-observation. Through Ritual, Rhythm, and Regulation, you learn to catch the pattern sooner, respond instead of react, and rebuild self-trust one choice at a time. This isn’t about fixing yourself. It’s about remembering who you are, because healing begins in remembering. Go deeper: 🔗 Take the quiz to discover your ride-or-die pattern: Click Here 🔗 Discover your Feminine Energetic Blueprint: Click Here 🔗 Numerology readings (monthly, quarterly, or annual forecast): Click Here With a whole lot of bold truth and sass, Natasha If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

  3. Oct 9

    Ep 83 | S3 E38: Let Them Sit in Their Own Discomfort | October 2026 Numerology

    How often do you override yourself just to keep everyone else comfortable? October is a 2 month in a 1 year. That means balance, partnership, and duality: the real kind, where your yes and your no, your rest and your action, and your needs and theirs all get a seat at the table. In this episode, I walk you through the collective numerology for October 2026, day by day and card by card. We move from Earth to Air to Water, a full spiral back home to yourself. In this episode: Why balance isn’t a fixed point but a spiral that keeps movingOct 1, 8 of Diamonds on a 3 day: what abundance and success actually mean to youOct 10 New Moon, Queen of Clubs: dropping out of your head and back into your knowingPeople-pleasing, self-override, and why other people’s discomfort is theirs to carryOct 22, King of Hearts on a 6 day: the difference between responsibility and accountabilityOct 26 Full Moon, 9 of Hearts on a 1 day: an ending and a beginning on the same dayOct 31, 4 of Hearts on a 6 day: Halloween, the thinning veil, ancestors, and building emotional foundationsWhy sacred care is not selfishThis episode covers the collective energy. If you want to know what October, this season, or your whole year holds for you, I offer personal readings: ✨ Monthly Pulse - Click Here ✨ Quarterly Pulse - Click Here ✨ Annual Reading: the story of you - Click Here  📖 Read the deeper version on Sacred Rhythm Letters: Click Here 📸 Come say hi on Instagram: @sacredrhythmkeeper.natasha Stay rooted. Stay grounded. Remember your own personal rhythm. 🌀 If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

  4. Sep 4

    Ep 82 | S3 E37: September Energy Hot, Cool and Honouring the Duality of it All

    The numerology energy that September is bringing it stirred up a restlessness I’ve been sitting with around the concept of freedom & duality. The energy of this month is in a way asking this of us in the identity we are leaning more into, this capacity to be wild and free. To roam our inner and outer landscape with an open heart and mind and knowing that your herd has your back. All-in-all, this month is not just a new beginning, it’s a homecoming. The month moves from grounding (Diamonds) to the mastery and expression of the (King of Clubs, new moon) to the emotional release and intuitive completion of the (Jack of Hearts, full moon). Want your own reading? Book here for either a single month reading to for a full year, links below. Sacred Numerology Pulse Reading - Click Here Annual Numerology Forecast Reading - Click Here If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

  5. Aug 8

    Ep 81 | S3 E36: August's Energy, Decoded

    This month opens on a harvest and closes on a foundation and there's a lot in between.  There's a Queen who leads from solid ground, a new moon daring your boundaries to loosen without breaking, and a full moon carrying a message that doesn't need explaining, just receiving. In this episode, I'm walking through the full numerology arc of August day by day, card by card.  This is the energy flowing through the month for the collective and knowing your specific energy aka, your ruling number will add in an additional layer of clarity. With that clarity, you welcome in better choices that gives you more ease, grace and flow. Find out more with the links below. Get your personal monthly reading with the Sacred Numerology Pulse: Click Here Ready for the full year ahead?  The Annual Numerology Forecast is open: Click Here If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

  6. Jul 31

    Ep 80 | S3 E35: What If Menopause Isn't Drying Out - It's Burning Away?

    What if everything you've been told about menopause has it backwards? In this episode I offer a completely different way of understanding this transition, through the lens of Ayurveda, the stages of a woman's life, and the five feminine archetypes. What if menopause isn't about drying out, fading, or becoming less? What if it's actually about burning away, burning away every limitation, every pattern, every version of yourself you've outgrown so you can finally step into the oracle you were always meant to be? We move through the Ayurvedic stages of a woman's life, the transition from Pitta to Vata, and how each of the five archetypes, Saraswati, Durga, Kali, Lakshmi, and Parvati maps onto this transition as a complete guide home to yourself. We also explore the shift from external to internal validation, what true resiliency actually looks like, and why this conversation isn't just for women in menopause, it's for every woman ready to know herself more deeply. If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

  7. Jul 24

    Ep 79 | S3 E34: Your Sacred Coding In Real Time - A Live Reading for This Week

    Ever wondered what sacred coding actually looks like in practice? In this episode I do something a little different - a live breakdown of a reading of Tuesday's collective energy, showing you exactly how the three layers of sacred coding work together in real time. We move through Pitta season and what the fire element is asking of us right now, Tuesday's numerology and what it means collectively and personally, and how your own unique sacred coding - your Ayurvedic constitution, your ruling number, and your dominant feminine archetype changes the picture entirely. Using a real example, I show you how these layers weave together into something specific, personal, and genuinely useful for how you move through your day, your season, and your life. This is sacred coding off the page and into lived experience. 🌿 Mentioned in this episode:  - Know Thyself - Free 3 Day Sacred Coding Experience  - Starting Monday July 27th at 11am on Zoom  Click Here To Sign Up If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

  8. Jul 16

    Ep 78 | S3 E33: Everyone Has an Energetic Signature - Do You Know Yours?

    What if the key to interrupting burnout, rebuilding self-trust, and finally coming home to yourself wasn't another routine or protocol, but understanding the unique energy you've been carrying your whole life? In this episode I introduce the concept of your energetic signature and the three layers of sacred coding that make it up, your Ayurvedic constitution, your numerology, and your dominant feminine archetype. This isn't about labels or boxes. It's about giving you a living map, one that's built entirely around you, so you can stop overriding your signals and start choosing differently from a place of deep self-knowledge and wisdom. Because to know thyself is to trust thyself. 🌿 Mentioned in this episode:  - Sacred Feminine Coding Session - $88 CAD - Click Here - Self-Override Intensive - $1,111 CAD - Click Here - Know Thyself Free 3 Day Sacred Coding Experience - starting Monday July 27 at 11am - Click Here If this episode resonated, it may be because you're noticing where you’ve been overriding yourself. Self-override keeps the nervous system in survival mode. Interrupting the pattern is where self-trust begins. If you're ready to take the first step, start with the free Reset & Rise experience. And if you feel called to go deeper, the Self-Override Intensive offers personalized support to help you step out of survival patterns and into steadiness. You’ll find the links in the show notes. Remember: You don’t need to push harder. You need to listen sooner.

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About

Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power. I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode. Because burnout isn’t the root.Self-override is. When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline. This podcast is where we interrupt that pattern. Inside, you’ll find grounded conversations on: • The real root of burnout and chronic overwhelm • How self-override shows up in your body, work, relationships, and health • Ritual as intentional presence • Rhythm as pattern awareness • Regulation as steady nervous system power • Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - applied practically, not mystically This is not about fixing yourself.It’s about stopping the override. If you’re ready to move from survival mode to clarity, steadiness, and embodied leadership - you’re in the right place. Connect with me on Instagram @sacredrhythmkeeper.natashaLearn more at ayurvedicwellnessbynatasha.com Let’s ignite your Shakti - from a place of grounded power.

Information

  • Creator
    Natasha
  • Years Active
    2020 - 2026
  • Episodes
    182
  • Rating
    Clean
  • Copyright
    © 2026 Igniting Shakti
  • Show Website
    Igniting Shakti