A New Day

Dr Maria Mutitu
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  • SELF-IMPROVEMENT

Speaking about mental dis-ease is a taboo subject in many African and religious communities. As a member of this community who has walked this journey of healing, I want to share openly so that others may find the courage to accept their discomfort and seek assistance.

Episodes

  1. 11/20/2021

    Confirmation Bias in Academia: The Georgetown University Professors.

    https://abcnews.go.com/US/georgetown-law-professor-terminated-remarks-black-students/story?id=7641326

    23 min

  2. 11/12/2021

    Hidden Biases: Teachers Getting Fired for Racist Behavior

    https://www.wistv.com/2021/10/22/columbia-charter-school-teacher-fired-after-accusations-writing-racial-slur-board/ Don't let your biases get you fired.

    20 min

  3. 05/16/2021

    Courage to Respond With Love

    Let's respond from love on these online platforms

    12 min

  4. 05/09/2021

    Courage to Be

    “Having courage does not mean that we are unafraid. Having courage and showing courage means we face our fears.” ― Maya Angelou

    11 min

  5. 02/24/2021

    Don't Believe Your Thoughts?

    A New Day

    10 min

  6. 01/25/2021

    Courage is the Magic

    A New Day

    13 min

  7. 01/10/2021

    Acceptance: The First Step to Healing Mental Dis-Ease

    “Understanding is the first step to acceptance, and only with acceptance can there be recovery.” ― J.K. Rowling, Harry Potter and the Goblet of Fire

    14 min

  8. 01/03/2021

    Let's Release that Imprisoned Spendor Within in 2020

    2020 tested all of us in unimaginable ways. Let's take the lessons learned and turn them into 2021 victories.

    10 min

  9. 12/27/2020

    Mental Health Care: Give Yourself A Chance

    In this episode I share a little of my personal journey of healing from mental dis-ease.

    16 min

  10. 12/13/2020

    Clear Your Path: Hidden Beliefs, Values and Norms

    I came to the realization that I have an unconscious belief system that's often derailing my best laid plans. In this podcast I share how our social beliefs and norms could be causing as to destroy the very social structure we say we want to belief. Dr. Jill Biden has found her very title questioned and the efforts in acquiring a PhD minimized.  We must question these underlying assumptions of who we are so we can reach where we want to go.

    14 min

  11. 12/06/2020

    I See Myself

    I endeavored to create moments of silence in the past week and while I didn't achieve a quiet state of mind. I  realized that being aware of the moment and thoughts I was having was equally uplifting and calming.  I shared Khalil Gibran's piece "Peace and Love"  from "Parables of Peace".  In this busy time of the year, let's be more aware of our own activities, instead of simply going down the streams of thoughts unaware.  Lovely week ahead!

    12 min

  12. 11/29/2020

    Power of Presence: Lessons From The Duchess of Sussex

    My First Podcast!! It's raw and unedited. I had to upload before I talked myself out of it. Power of Presence.  The touching sharing from Meghan Markle, The Duchess of Sussex, has me aspiring to enter that space from which authentic power, emanates. I share my thoughts on these powerful moments from this family's experience as I continue to ruminate on these lessons.  Enjoy, leave me a comment! Thank you for listening! Love and Light! Maria

    13 min
  • 12 Episodes

About

Speaking about mental dis-ease is a taboo subject in many African and religious communities. As a member of this community who has walked this journey of healing, I want to share openly so that others may find the courage to accept their discomfort and seek assistance.

Information

  • Creator
    Dr Maria Mutitu
  • Years Active
    2020 - 2021
  • Episodes
    12
  • Rating
    Explicit
  • Copyright
    © 2023 A New Day
  • Show Website
    A New Day