The Dosha Life

Kelly Marie Mills
  • 4.7 (6)
  • ALTERNATIVE HEALTH
  • UPDATED WEEKLY
The Dosha Life

From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Ayurveda is the sustainabel health science for the body and Yoga is the science of the mind, heart and soul! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x 

  1. 09/20/2022

    S8 E6 Secrets of Eating and Taste with Ayurveda

    Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports. Plus and also find me on Instagram kelly_marie_mills and FB @kellymariemills Coming into balance, secretly seeking sattva, we come to terms with our own nourishment. To come to terms with our own nourishment. The fact is there are five vital components to eating: Why,What, When, How and who - as much as it can all be a bit confusing at first. A bit like Abbott and Costello ...

    40 min

  2. 09/13/2022

    S8 E5 The Secrets of Bitter and Astringent

    Homework this week: Keep an eye out on my Facebook Group : The Dosha Life with Kelly for new offerings and Ayurveda supports.Also: #1 Find bitter and meet it, know it and let it shake up your mind and body.#2 Get some astringent into you. Befriend it - cause it helps us become inspired but also keeps us grounded to get the creativity working properly#3 Patience. We need to patience to let Sattva grow. Do you have some today?Here is a fun clip of people trying an Ayurvedic herb - Triphala whic...

    31 min

  3. 09/06/2022

    S8 E4 The Secrets of Salty and Pungent

    Time with Salty and Pungent, we begin to travel to tasted that we may not be so familiar with...as the modern world has many Pitta types who have found the love of pungency is not something the body can absorb easily...and here is why.Homework this week:#1 Why are you eating ? How much are you eating?#2. Discover salt. Now try to discern the difference...is there one that is more sweet?#3. Discover pungent...but easy does it.Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect wi...

    38 min

  4. 08/30/2022

    S8 E3 The Secrets of Sour

    Who would have thought sour would be so important? Not I said the gal eating sour cherry chocolate!Now sour is a taste none of us know we will miss until we dont get it anymore.Your homework is:#1. Eat the Sour lemons and limes. Find the sour breads...feel that tang. #2. Take very good note of what foods you like, and definitely not the things you do not like or that you just avoid altogether.#3. Discover ahimsa in your sour moments. Discover ahimsa when someone makes you feel a burning ...

    30 min

  5. 08/23/2022

    S8 E2 The Secret of Sweetness

    Moving into some of the most life changing information you can receive, whatever your age.No point waiting any longer for change to happen for you, enjoy the tastes even when you dont enjoy them completely is our way to sustainable balance.A reminder of your homework? Yah, I got your back gang! Here you go:#1 Understand what non-harming means to you - or to me since I talk so much!#2 Learn what grains support your dosha best - time to put your mouth where your money is.Big hugs x Go...

    37 min

  6. 08/16/2022

    S8 E1 Secrets of Eating with Ayurveda

    Yah, off we go into the forest of foraging for all the different tastey experiences that life can provide for us.Are you ready for this? Get you note pad ready...you will have some homework to do to help you process the heaps of cool information!A reminder of your homework? Yah, I got your back gang! Here you go:#1 Understand your taste buds with and without your sense of smell...find the synergy.#2 Space is the final frontier - and the first frontier too. Make use of it. #3 How doe...

    25 min

  7. 04/06/2022

    S7 Shpeelin with Kelly on Covid, Sattva & kapha

    If your looking for a mixed bag...then this shpeel is touch and go ...but its definately mixed...Google My business here : https://g.page/r/CVrKcqiO7iOaEAEConnect with Kelly:FB Live https://www.facebook.com/kellymariemills/FB group The Dosha Life with Kelly orInstagram @thedoshalife @kelly_marie_mills or https://www.yogaayurvedaliving.comHelp this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the po...

    23 min

  8. 03/29/2022

    S7 E8 Chakra 7 Sahasrara, We Have No Borders

    Funny enough, we sort of end at the beginning- its such a human thing to feel that the material, what we see, feel and know…that this is the beginning of it all, that saying the be all and end all…That is at least until we look into the horizon and realise that the beginning was far before this moment ever began. Sahasrara Relaxation/Meditation for Unity - Jump ahead to 08:14 - If you enjoyed this episode I really appreciate your rating it and a review to grow an audience that...

    26 min
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About

From Yoga Ayurveda Living this podcast is for soulful health and wellness from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. Email kelly@yogaayurvedaliving.com Ayurveda is the sustainabel health science for the body and Yoga is the science of the mind, heart and soul! This podcast is aimed at strengthening our connection to the best part of this life. Before you go, breathe out and smile. x 

Information

  • Creator
    Kelly Marie Mills
  • Years Active
    2020 - 2022
  • Episodes
    172
  • Rating
    Clean
  • Copyright
    © 2024 The Dosha Life
  • Show Website
    The Dosha Life

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