170 episodes

From Yoga Ayurveda Living this podcast is full of soulful health and wellness tools from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. History shows that beauty and health were a big part of our past as much as our present. You wont find better inspiration for beauty and truth than from this ancient knowledge. Yoga is the science of the mind, it actually has a lot less to do with the body, compared to Ayurveda! This podcast is aimed at strengthening our connection to the best part of life. Before you go, breathe out and smile. x

The Dosha Life Kelly Marie Mills

    • Health & Fitness
    • 4.6 • 5 Ratings

From Yoga Ayurveda Living this podcast is full of soulful health and wellness tools from the timeless wisdom of Yoga and Ayurveda with Kelly Marie Mills. History shows that beauty and health were a big part of our past as much as our present. You wont find better inspiration for beauty and truth than from this ancient knowledge. Yoga is the science of the mind, it actually has a lot less to do with the body, compared to Ayurveda! This podcast is aimed at strengthening our connection to the best part of life. Before you go, breathe out and smile. x

    S7 Shpeelin with Kelly on Covid, Sattva & kapha

    S7 Shpeelin with Kelly on Covid, Sattva & kapha

    If your looking for a mixed bag...then this shpeel is touch and go ...but its definately mixed...

    Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
    Connect with Kelly:
    FB Live  https://www.facebook.com/kellymariemills/
    FB group The Dosha Life with Kelly or
    Instagram @thedoshalife  @kelly_marie_mills     
    or  https://www.yogaayurvedaliving.com

    Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
    https://lovethepodcast.com/tdl
    click here to subscribe and follow at your easiest podcatcher.
    https://followthepodcast.com/tdl


    Support the show (https://www.buymeacoffee.com/thedoshalife)

    • 22 min
    S7 E8 Chakra 7 Sahasrara, We Have No Borders

    S7 E8 Chakra 7 Sahasrara, We Have No Borders

    Funny enough, we sort of end at the beginning- its such a human thing to feel that the material, what we see, feel and know…that this is the beginning of it all, that saying the be all and end all…
    That is at least until we look into the horizon and realise that the beginning was far before this moment ever began. 

    Sahasrara Relaxation/Meditation for Unity - Jump ahead to 08:14 - 
    If you enjoyed this episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
    Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
    Subscribing and downloading and telling a friend are the BAM! x

    Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
    Connect with Kelly:
    FB Live  https://www.facebook.com/kellymariemills/
    FB group The Dosha Life with Kelly or
    Instagram @thedoshalife  @kelly_marie_mills     
    or  https://www.yogaayurvedaliving.com

    Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
    https://lovethepodcast.com/tdl
    click here to subscribe and follow at your easiest podcatcher.
    https://followthepodcast.com/tdl
    Support the show

    • 26 min
    Series 7 E7 Chakra 6 Ajna, Sat Chit Ananda

    Series 7 E7 Chakra 6 Ajna, Sat Chit Ananda

    Ajna, its where happiness rest within our reach every day. 
    To jump straight to the Relaxation/Reset at 6:30 minutes.
    Ajna: Resting in bliss, you are open, no longer vulnerable to the call of the body or mind. Pausing in truth, here free of loss and pain, you are expansive in this space 
    If you enjoyed this Episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
    Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
    Subscribing and downloading and telling a friend are the BAM! x

    Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
    Connect with Kelly:
    FB Live  https://www.facebook.com/kellymariemills/
    FB group The Dosha Life with Kelly or
    Instagram @thedoshalife  @kelly_marie_mills     
    or  https://www.yogaayurvedaliving.com

    Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
    https://lovethepodcast.com/tdl
    click here to subscribe and follow at your easiest podcatcher.
    https://followthepodcast.com/tdl



    Support the show (https://www.buymeacoffee.com/thedoshalife)

    • 27 min
    Series 7 E6 Chakra 5 Vishuddha, its the X Factor

    Series 7 E6 Chakra 5 Vishuddha, its the X Factor

    Its the X Factor because it is of our expression of our hearts desire..this space of expression is paramount to us living healthy fruitful lives in joy and service to others. 

    If you enjoyed this episode I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
    Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
    Subscribing and downloading and telling a friend are the BAM! x

    Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
    Connect with Kelly:
    FB Live  https://www.facebook.com/kellymariemills/
    FB group The Dosha Life with Kelly or
    Instagram @thedoshalife  @kelly_marie_mills     
    or  https://www.yogaayurvedaliving.com

    Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
    https://lovethepodcast.com/tdl
    click here to subscribe and follow at your easiest podcatcher.
    https://followthepodcast.com/tdl



    Support the show (https://www.buymeacoffee.com/thedoshalife)

    • 18 min
    Series 7 Episode 5 Chakra Four, Love is in the Air

    Series 7 Episode 5 Chakra Four, Love is in the Air

    Any imbalanced chakra shows up in really gnarly ways..and the heart I feel gets a real beating when out of sync- depression arrives, and it's not easy, it can be just a quick dive to visit something old, or it can be a long dive messing with the hormones and makes us feel we are in an abyss.... 

     I really appreciate your rating it and a review  to grow an audience that sees Ayurveda is a viable health and wellness way to live!
    Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
    Subscribing and downloading and telling a friend are the BAM! x

    Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
    Connect with Kelly:
    FB Live  https://www.facebook.com/kellymariemills/
    FB group The Dosha Life with Kelly or
    Instagram @thedoshalife  @kelly_marie_mills     
    or  https://www.yogaayurvedaliving.com

    Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
    https://lovethepodcast.com/tdl
    click here to subscribe and follow at your easiest podcatcher.
    https://followthepodcast.com/tdl
    Support the show (https://www.buymeacoffee.com/thedoshalife)

    • 23 min
    Series 7 Episode 4 Chakra Three is our place to shine

    Series 7 Episode 4 Chakra Three is our place to shine

    And now we meet manipura - I consider it the belle of the ball - in all its finery shining for all to admire as it has the Midas touch and it wants everyone to know.
    This cosmic energy is a glimmer of light of consciousness, we feel it within ourselves as light, heat..illumination. So it allows us the light of perception ... 

    Follow The Dosha Life on Instagram  for more life remedies, heartfelt inspirations and just the dosha life stuff, however you go, go gently, x
    Subscribing and downloading and telling a friend are the BAM! x

    Google My business here : https://g.page/r/CVrKcqiO7iOaEAE
    Connect with Kelly:
    FB Live  https://www.facebook.com/kellymariemills/
    FB group The Dosha Life with Kelly or
    Instagram @thedoshalife  @kelly_marie_mills     
    or  https://www.yogaayurvedaliving.com

    Help this podcast grow !? HOW? by Rating and reviewing and sharing to friends and groups! Click the links to find the podcatchers that allow reviews
    https://lovethepodcast.com/tdl
    click here to subscribe and follow at your easiest podcatcher.
    https://followthepodcast.com/tdl





    Support the show (https://www.buymeacoffee.com/thedoshalife)

    • 28 min

Customer Reviews

4.6 out of 5
5 Ratings

5 Ratings

Mysteriouslittlefriemd ,

Great Pod

This is a great podcast if you’ve been wondering what Ayurveda is all about. (You know you’ve heard of it!) Or you’re already into yoga but want more. Kelly explains it very well and not long winded. Plus there’s Monday meditations and Friday relaxation! This is great for anyone, no matter where you are in life.

patmmmmm ,

I always wondered.

I always wondered what Ayurveda was. Kelly’s pod casts explain it and get you on the road to wellness. We certainly need more of her podcasts during these difficult times.

Moms ITunes ,

Pitta

Really enjoyed Kelly's first podcast. Up until now, I thought Pitta was a piece of flat bread you eat. Kelly provides useful examples mixed with humor to help those new to the elements of dosha gain a better understanding. Looking forward to learning more. With Gratitute from nightengalesroost.

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