Coffeywithbooks

Luke Coffey
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  • Self-Improvement

Weekly review of books and the story they tell to change your life

Episodes

  1. 05/04/2021

    Chapter five Becoming Your Version of an Athlete: with Jamie Geraghty

    Today i interview Jamie Geraghty about his new release of his book and how he is growing a sport in Ireland  Jamie Geraghty, author of 'Becoming Your Version of an Athlete', is the founder of Bar Monkey Calisthenics and the Irish Calisthenics Institution. Jamie is the first Calisthenics Athlete to represent Ireland in the WSWCF Calisthenics World Cup Super-Final and has been involved in coaching for over fourteen years. In that time, he has developed an Athlete Development Pathway for the sport, introduced the first coaching courses specific to youth development for Calisthenics, and created the largest Calisthenics club in Ireland. His coaching courses and programmes have been implemented in Clubs, Schools, Fitness Facilities and Local Sports Partnerships across the country Links to Calisthenics videos from Bar Monkeys  https://www.youtube.com/watch?v=RaOiW5iWzQY https://www.youtube.com/watch?v=GwLY2X-VZUc

  2. 03/04/2021

    Chapter four - What love Language do you speak

    The 5 Love Languages by Dr Gary Chapman  Today i review the incredible book by Dr Chapman , we speak about the different love languages people speak and how to find yours.  If you want to find your own love language before or after the the show, please follow the link and you can take the quiz  https://www.5lovelanguages.com/quizzes/

  3. 02/06/2021

    Chapter Three- How to make small talk

    Better Small talk by Patrick King  In this book i will be talking about the tips and tricks you can use to create better small talk with people you meet on a daily basis by using the fresh prince of bel air theme song.  Tips includes -what is small talk -111 method  Story spine how to get more from nothing and feel better with yourself

  4. 01/03/2021

    Chapter two - The one Thing you need

    Today I will be reviewing the one thing by Gary Keller  I will be exploring the principles within this book and how they can help set yourself up for success.  The domino Principle Pareto principle The focusing Question  Inch wide and one mile Deep  Blocking out time

  5. 11/29/2020

    Chapter one- Living with the four agreements

    Chapter one of my new podcast - Coffeywithbooks. Today i will be reviewing the book the four agreements by Don Miguel. Enjoy and leave a review  Thank you

    Chapter one- Living with the four agreements
  • 5 Episodes

About

Weekly review of books and the story they tell to change your life

Information

  • Creator
    Luke Coffey
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Luke Coffey
  • Show Website
    Coffeywithbooks