Parenting Tips for Moms and Dads of School-aged Children & Teenagers: The Impactful Parenting Podcast

Impactful Parent

Parenting Tips for Moms and Dads of School-aged Children & Teenagers Welcome to the Impactful Parenting Podcast The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • "What age should a child get a phone?" • ”Why is my teenager doing this?” • "Does my child have ADHD or just high energy?" • "How to talk to my teen about depression." • ”Is anyone else experiencing this? I can’t be the only one.” • ”What are outdoor learning activities for kids?" Then YOU HAVE FOUND THE RIGHT PLACE! Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. I am a parenting coach, a teacher who has taught every grade level from Pre-K through high school, and most importantly, I am a mom of 4 kids! (Yep, those are my kiddos in the podcast photo). The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and discover the tools and techniques you need to create connections, build trust, and have a stress-free household. This is only the beginning! Let’s get started, together! -Kristina Campos Founder of The Impactful Parent

  1. 3d ago

    351: Why Good Dads Retreat (And How Mothers Can Help Them Step Up!)

    Why Good Dads Retreat (And How Mothers Can Help Them Step Up!) Have you ever asked your partner for a little help around the house or with the kids, only for it to spiral into a debate, a silent shutdown, or a full-blown argument? 🛑 You aren't nagging—you just want a partner who is as invested in the day-to-day chaos as you are. So why do so many well-meaning, loving fathers retreat when we want them to step up? In this episode of The Impactful Parent, host Kristina Campos sits down with Dr. Binyamin Rothstein, author of "A Real Man's Guide to Becoming a Terrific Dad." Together, they unpack what is really happening behind male withdrawal and share practical, game-changing mindset shifts mothers can make to empower fathers without criticism or shame. 📌 What You’ll Discover in This Episode: The "Mama Bear" vs. "Queen" Dynamic: How unintentional micro-corrections (like re-folding laundry or reloading the dishwasher) disempower men—and how to shift into a supportive dynamic that invites him to lead [04:29]. Stop Correcting, Start Appreciating: Why letting go of perfectionism opens the door for your partner to step up big time [11:09]. Intimacy & Relationship Health: How emotional connection and open communication revive passion and trust in marriage [17:07]. Why Dads Need Male Support Networks: Encouraging fathers to build strong friendships and connection groups [22:20]. The One Phrase to Shift Your Marriage: Dr. Rothstein’s powerful response to turn relationship friction into a team effort [28:15]. 👉 Connect with Dr. Binyamin Rothstein: Get the book "A Real Man's Guide to Becoming a Terrific Dad" or claim your free 30-minute consultation: http://www.beaterrificdad.com 👉 Join The Impactful Parent Community: Visit the main website for guides, tips, and articles: https://theimpactfulparent.com Download the FREE Impactful Parent App on iOS & Android so you never miss a parenting tip to help your family! 🔔 Enjoyed this video? Don't forget to Like, Subscribe, and Share this episode with a friend or fellow parent who needs to hear this today! Video Reference: http://www.youtube.com/watch?v=gB6Q9N1GpkU #Fatherhood #DadLife #SupportingDads #DadInvolvement #RaisingKids #ParentingTeam #DadsOfInstagram #ParentingPartners

  2. Aug 5

    350: Teaching Kids How To Spot Manipulation (but at the family's expense?)

    Teaching Kids How To Spot Manipulation (but at the family's expense?) Are we protecting our kids from family drama, or are we missing crucial teachable moments about manipulation and boundaries? 🤔 In this spontaneous episode of The Impactful Parenting Podcast, host Kristina Campos reacts to a viral TikTok video that got her reflecting deeply on modern parenting. The viral video argues that parents should be completely honest with their children—teaching them how to spot guilt trips, recognize bad intentions, set firm boundaries, and understand that "blood doesn't cancel out abuse." While the lesson sounds great on paper, implementing it with family members can get messy! CHAPTERS: 00:00 - Introduction & Spontaneous Podcast 00:55 - The Viral TikTok: Teaching Kids Complete Honesty About Family 01:47 - The Dilemma: Discernment vs. Imposing Our Personal Opinions 02:43 - Video Reaction: Teaching Discernment & Recognising Manipulation 04:45 - Is It Harder to Teach Manipulation Because We Don't Know How? 06:03 - Drawing the Lesson Out: Asking Your Child the Right Questions 06:56 - Why Family Dynamics Are More Emotionally Charged Than Strangers 09:05 - Practical Questions to Help Your Child Internalise Boundaries 10:02 - The Reality: Statistically, Predators Are People Children Know & Trust 11:27 - Catching the Teachable Moment Before You Miss It --------------------------------------------------- 📌 RESOURCES & LINKS MENTIONED: 👉 Visit the website & download the FREE Impactful Parent app: https://theimpactfulparent.com 👉 Video Link: https://www.youtube.com/watch?v=7GReZHZG3Fw 👉 Share this video with a fellow parent who needs to hear this today! 🔔 Don't forget to LIKE, COMMENT, and SUBSCRIBE for weekly actionable parenting advice! #ImpactfulParenting #KristinaCampos #ParentingAdvice #FamilyBoundaries #ChildSafety

  3. Jul 30

    349: Grandparents are Important too.

    Have you ever felt like raising kids today requires a manual, a therapist, and three extra sets of hands? What if the missing piece to solving your child's anxiety, screen time battles, and daily stress isn't another parenting app, but the relationship right inside your extended family? Welcome back to The Impactful Parent with your host, Kristina Campos! In this episode, we dive into a topic that touches almost every home: how parents and grandparents can team up as a united front to raise emotionally healthy, resilient children in today’s fast-paced world. Kristina sits down with special guest Dr. Kenneth Barish—Clinical Professor of Psychology at Weill Cornell Medicine, APA Fellow, and author of The Art and Science of Parenting and Grandparenting: Raising Emotionally Healthy Children in a Challenging World. Together, they unpack how families can move from clashing over rules to building a true, supportive village. ⏱️ CHAPTERS / TIMESTAMPS (00:00) Intro: The Multigenerational Village (01:10) Welcome Special Guest Dr. Kenneth Barish (02:21) Why the Parent-Grandparent Partnership Is Critical Today (03:50) Consultant vs. Supervisor: Building a Team Around the Child (06:06) The Unique Psychological "Superpower" Grandparents Offer (08:22) Anchoring Emotional Security & Connection Through Play (11:22) Creating an Emotional Sanctuary & 2 Rules for Connection (15:04) How to Handle Disagreements: Focus on Concerns, Not Opinions (17:04) The "Rule-Breaking" Grandparent: Balancing Fun & Limits (20:20) Picking Your Battles: Safety vs. Leniency (22:12) Instilling Kindness & Empathy in an "I" Culture (24:10) The Gift of Perspective: Passing Down Stories & Traditions (26:21) How Parents Can Set Boundaries Without Causing Family Rifts (28:15) Inside The Art and Science of Parenting and Grandparenting (31:06) The 5-Minute Ritual to Strengthen Family Bonds for a Lifetime (33:40) Closing Remarks & The Impactful Parent App About The Impactful Parent: The Impactful Parent helps parents of school-aged children turn chaos into connection. Host Kristina Campos—mom of four and veteran educator—provides actionable strategies to keep you one step ahead. 📱 Download the FREE Impactful Parent App: https://theimpactfulparent.com 🔔 LIKE, SUBSCRIBE, and SHARE this video with a parent or grandparent who would love this message! #Parenting #Grandparenting #ChildMentalHealth #TheImpactfulParent #KristinaCampos #DrKennethBarish #ParentingTips #FamilyBonding

  4. Jul 22

    348: How to Stop Teen Push Back: The Brain Science of Conflict Management

    How to Stop Teen Push Back: The Brain Science of Conflict Management Picture this: It’s Tuesday night. You ask your teenager a simple, reasonable question about their homework or chores. Suddenly, you’re locked in a high-stakes standoff. Doors slam, voices rise, and before you know it, you’re launching into a passionate, well-meaning lecture that you know they aren’t listening to. We’ve all been there. As parents of adolescents, it’s easy to feel like every interaction is a potential landmine. But what if the secret to ending teen pushback isn't arguing louder or laying down the law harder? What if the key is actually understanding the brain science behind the blowup? In this episode of The Impactful Parent, host Kristina Campos sits down with Mitch Weisberg—seasoned educator, conflict resolution trainer, and author of Mindshifting: Conflict and Collaboration. Together, they break down why well-meaning lectures backfire and how science-backed questions can flip your household script from chaos to genuine collaboration.   Episode Chapters: 00:00 - The Tuesday night standoff & brain science behind blowups 02:00 - Why your brain leaves the building in survival mode 02:56 - Conflict languages & non-complimentary statements 04:22 - Why lectures always backfire with teenagers 06:26 - The 5 Conflict Styles (Compete, Avoid, Accommodate, Collaborate, Negotiate) 10:23 - Parenting as mini-experiments & learning from feedback 12:46 - 3 immediate mind-shift tools for reactive parents 16:36 - How to ask curiosity-driven questions instead of lecturing 20:47 - Using strengths-based feedback to lower defenses 22:38 - The "Perhaps I Can" technique to boost teen confidence 26:45 - Overview of Mindshifting: Conflict and Collaboration 29:13 - The #1 fundamental truth for overwhelmed parents   📌 Connect & Resources Mentioned: Guest: Mitch Weisberg | Learn more at mindshiftingwithmitch.org Book: Mindshifting: Conflict and Collaboration by Mitch Weisberg Host: Kristina Campos | The Impactful Parent Website & App: Download the FREE Impactful Parent app at theimpactfulparent.com Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!"  – If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!! Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   What to do next: Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode). Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest Subscribe to the PODCAST  Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out! Discover how you can work with Kristina!  Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you! Bottom Line... I am here for YOU!  Contact me at theimpactfulparent@gmail.com

  5. Jul 16

    336: Emotional Intelligence for Dads

    Emotional Intelligence for Dads Are you running yourself ragged trying to provide for your family, only to realize you’re too exhausted to actually enjoy them? Dads, let’s be honest. Somewhere between rushing to sports practices, managing screen time, and surviving the daily grind, the joy of parenting can get swallowed up. We want to build an incredible legacy, but chronic stress can make us reactive, frustrated, and disconnected. In this episode of The Impactful Parent, host Kristina Campos sits down with author, dad, and CPA Brian Gray to discuss his game-changing book, "Suck Less, Laugh More: A 4-Part Formula for Being a Great Dad." Brian opens up about his raw, personal journey of rebuilding his family from scratch when it was on the brink—not by following impossible parenting theories, but through the hard, rewarding work of emotional intelligence. Kristina and Brian break down the four core archetypes that live inside every father: 🗡️ The Warrior: The provider and protector (and how an "untrained" warrior robs you of your presence). 👑 The King: The leader who sets the home culture and builds a legacy through contribution. 🧙‍♂️ The Wizard: The source of wisdom, guidance, and emotional self-mastery. 🃏 The Jester: The playful, fun-loving energy that brings joy and creates core memories. You'll learn how to stop overusing your "Warrior" energy, how to audit your true family values, and how to use simple physiological "hacks" to break tense patterns at home and bring laughter back. Plus, stay tuned until the very end to hear Brian’s single, actionable tip you can do the moment you walk through the door tonight to instantly shift your family’s energy. It’s time to move from a worn-out provider to a deeply present father. Hit play to start your journey of emotional mastery today! 00:00 - Introduction: The Daily Grind of Fatherhood 01:18 - Welcome Guest Brian Gray (Author of "Suck Less, Laugh More") 02:57 - Rebuilding from Scratch: Why Brian Wrote the Book 04:45 - The 4 Fatherhood Archetypes Explained 05:22 - Archetype 1: The Warrior (Provider & Protector) 06:50 - What an "Untrained Warrior" Dad Looks Like 09:08 - Archetype 2: The King (Leadership & Legacy) 11:08 - Aligning Your Family Values for the True King Energy 14:29 - Archetype 3: The Wizard (Wisdom, Guidance & Emotional Mastery) 16:37 - Archetype 4: The Jester (Joy, Playfulness & Creating Memories) 20:33 - Growing Beyond the Kids: Personal Evolution as a Man 22:20 - What's Inside the Book (Applicable Exercises for Dads) 25:23 - Brian’s Free Annual 3-Day Seminar & Resources 25:54 - The Impactful Parent Question: One Thing to Do Tonight to "Suck Less" 26:48 - Outro & How to Download the Free Impactful Parent App 👉 Learn more about Brian Gray: Visit sucklesslaughmore.com to grab his book and sign up for his free annual 3-day seminar! About The Impactful Parent: Hosted by Kristina Campos, The Impactful Parent is dedicated to helping parents of school-aged children turn chaos into connection. Kristina is a mom of four, a long-time educator, and a parent coach helping you stay one step ahead of your kids. ✨ Join the Community: Website: theimpactfulparent.com App: Download the free Impactful Parent app in your app store for daily tips, resources, and support! Don't forget to SUBSCRIBE, leave a review, and share this episode with a fellow dad who wants to suck less and laugh more! #Fatherhood #EmotionalIntelligence #DadLife #ConsciousParenting #TheImpactfulParent #SuckLessLaughMore

  6. Jul 1

    346: Internet Safety: Teaching Critical Thinking to Teenagers

    Internet safety: Teaching Critical Thinking to Teenagers If a stranger walked up to your teenager on the street and tried to manipulate what they believed, you’d step in instantly. But it’s happening every single day, completely undetected, right through their screens. In this eye-opening episode of The Impactful Parent, host Kristina Campos welcomes Dr. Mari Davies, a senior lecturer in education and author of Teaching Critical Thinking to Teenagers. Together, they pull back the curtain on the multi-billion-dollar algorithms engineered to capture your teen's developing brain. While tracking apps and screen limits offer temporary fixes, the real secret to long-term internet safety is building "cognitive immunity" through critical thinking. In this episode, Kristina and Dr. Davies break down: The Algorithm Advantage: What parents are truly up against when a teen opens TikTok or Instagram, and how these apps weaponize personal demographics [02:43]. The Teenage Brain on Social Media: Why a natural dip in adolescent dopamine makes teenagers uniquely vulnerable to online risks and the "imaginary audience" [05:27]. The Street Smarts Model: A deep dive into the 4 core pillars—Respect for Self, Reasons, Difference, and Change—and how they apply to a scrolling feed [11:55]. Spotting AI and Fake News: Dr. Davies' number one rule of thumb for handling outrageous influencer content and advanced voice/image deepfakes [19:17]. The Power of Healthy Arguing: Why teaching your kids (especially girls!) to respectfully debate and voice their opinions at home keeps them safe from real-world predators [24:07]. Stick around until the end, where Dr. Davies shares a single, effortless question you can ask your teen today to immediately trigger their critical thinking muscles [32:17]! You don't have to be a tech genius to give your child a fighting chance against the digital noise. Hit that subscribe button, join our community, and let's help our teens become street-smart online! ✨ Connect with Dr. Mari Davies: Grab her book: Teaching Critical Thinking to Teenagers: How Kids Can Be Street Smart About AI Algorithms, Fake News, and Social Media ✨ Join The Impactful Parent Community: Website: http://theimpactfulparent.com Head to our site to download the FREE Impactful Parent App so you never miss a tip to help your family thrive! #InternetSafety #CriticalThinking #ParentingTeens #SocialMediaAlgorithms #KristinaCampos #TheImpactfulParent #MariDavies #DigitalLiteracy #TeenMentalHealth   Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!"  – If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!! Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   What to do next: Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode). Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest Subscribe to the PODCAST  Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out! Discover how you can work with Kristina!  Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you! Bottom Line... I am here for YOU!  Contact me at theimpactfulparent@gmail.com

  7. Jun 11

    344: The Questions Teens Are Really Asking!

    What Teens Are Really Asking In this episode, Kristina Campos and Jenny Colman dive deep into the digital world adolescents navigate today, revealing the unspoken questions and curiosities teens have about relationships, boundary-crossing behaviors, and online content. Rather than looking for "how-to" guides, data from the What's Okay helpline shows that teens are overwhelmingly asking "Is this normal?" regarding things they witness or experience in the digital space [03:01]. They discuss how to spot red flags wh Rate, Review, & Subscribe! "I love Kristina and all the FREE tips that she has to offer!  Thank you for making my parenting journey better!"  – If that sounds like you, please consider rating and reviewing my show! This helps me support more people — just like you!!! Rate with five stars, and select "Write a Review." Then be sure to let me know what you loved most about the episode! Also, if you haven't done so already, subscribe to the podcast. I'm adding a bunch of bonus episodes to the feed and, if you're not subscribed, there's a good chance you'll miss out. Subscribe now!   What to do next: Get The Impactful Parent App! Everything you need in your parenting journey in one spot! Available on the Android Play Store and the Apple Store. Search Impactful Parent (direct links listed above under Links in Episode). Follow The Impactful Parenton social media if you don’t already! Facebook, Instagram, LinkedIn, & Pinterest Subscribe to the PODCAST  Check out the official website of The Impactful Parent for FREE RESOURCES, parenting classes, mom’s groups, and so much more! Click here to check it out! Discover how you can work with Kristina!  Sign up for a FREE 30-minute discovery call! Click here to find a time that works best for you! Bottom Line... I am here for YOU!  Contact me at theimpactfulparent@gmail.com  ere healthy curiosity crosses into harmful behaviors, the protective boundaries parents can establish at home, and how to debunk the "internet stranger danger" myth by focusing on real peer-to-peer relationships [16:20]. Jenny Coleman is a clinician, educator, and dedicated child welfare advocate who serves as the director of Stop It Now!, a national prevention program focused on keeping children safe from sexual harm. Driven by the realization that youth frequently have complex, unaddressed questions about their own thoughts and digital exposures, she also directs What's Okay (whso.org), a pioneering, confidential, and judgment-free national helpline designed specifically for youth and teens. On The Impactful Parent, Jenny reveals that rather than seeking "how-to" advice, the overwhelming majority of teens reaching out to the helpline are simply asking, "Is this normal?" or "Is this okay?". She explains that because today's adolescents are heavily inundated with intense digital imagery, social media group chats, and adult content online, they frequently experience a confusing mix of curiosity and distress. Jenny emphasizes that beneath this overwhelming influx of data, teens genuinely want to make healthy, responsible relationship choices, but the fear of shame often drives their concerns underground—making confidential platforms like What's Okay a vital bridge to credible information and safe adults. #teenmentalhealth #teencopingskills #parenting Key Highlights & Timestamps [01:50] – The origin of the What's Okay helpline and addressing the gaps in resources for youth. [03:01] – The #1 theme from teen submissions: navigating confusion and looking for normalization in a high-exposure digital world. [05:01] – Defining normal adolescent development vs. concerning behaviors (identifying repetitive patterns, shifts in social skills, and isolation). [07:02] – The specific, advanced topics teens ask about (fetish behaviors, age gaps, anime content, and encountering illegal imagery). [14:37] – Barriers keeping youth from telling their parents about abuse or pressure (fear of blame, shame, and wanting to protect loved ones). [16:20] – The "Predator vs. Peer" reality: why the majority of boundary-crossing happens with known peers or relationships built online. [19:17] – Spotting red flags and establishing home safety rules around the unspoken topic of sibling sexual abuse. [21:49] – Practical safety infrastructures parents can set (physical boundaries, dressing expectations, and using anatomically correct language). [27:18] – Special discount offer for listeners: Use code IMPACT at stopitenow.org for 50% off the "Circles of Safety" foundational training bundle. [28:16] – The Impactful Parent Takeaway Script: A gentle, non-judgmental conversational guide parents can use tonight to learn more about their teen's online life without making it feel like an interrogation.

5
out of 5
11 Ratings

About

Parenting Tips for Moms and Dads of School-aged Children & Teenagers Welcome to the Impactful Parenting Podcast The Impactful Parenting Podcast helps parents turn their chaos into connection with their children. Through meaningful stories, the podcast provides parenting tips for making family life easier! Why? Because school-aged children bring different challenges to parenting that younger kids don’t! The Impactful Parenting Podcast provides help for raising your adolescent child. So if you’re asking yourself questions like: • "What age should a child get a phone?" • ”Why is my teenager doing this?” • "Does my child have ADHD or just high energy?" • "How to talk to my teen about depression." • ”Is anyone else experiencing this? I can’t be the only one.” • ”What are outdoor learning activities for kids?" Then YOU HAVE FOUND THE RIGHT PLACE! Hi! I am Kristina Campos. I am the founder of the Impactful Parent and my passion is creating better relationships between parents and their children. I am a parenting coach, a teacher who has taught every grade level from Pre-K through high school, and most importantly, I am a mom of 4 kids! (Yep, those are my kiddos in the podcast photo). The teen years don’t need to be difficult. Teenagers CAN have a special bond with their parents! Listen and discover the tools and techniques you need to create connections, build trust, and have a stress-free household. This is only the beginning! Let’s get started, together! -Kristina Campos Founder of The Impactful Parent

You Might Also Like