TheReal Wellness

The Real Wellness

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Health & Fitness

Debunking internet fitness Myths and pseudoscience all in order to deliver to you the Real Wellness

12/30/2020

New Year New Me

How we as humans build habits. The ways your brain works with and/or against you to help you make new behavior automatic
12/07/2020

Waist training (You’re doing it wrong)

Attacking the myths and internet sensation behind waist trainers and the ways you can effectively slim the core
11/30/2020

That tea ain’t making yo tummy flat

Debunking some of the myths surrounding Detoxes and quick fixes surrounding wellness

3 Episodes

Debunking internet fitness Myths and pseudoscience all in order to deliver to you the Real Wellness

Creator

The Real Wellness
Years Active

2020
Episodes

3
Rating

Clean
Copyright

© The Real Wellness
Show Website

TheReal Wellness