Meditation: Forgiving those who have wronged you

The Meditator

When people are unkind to us we may experience feelings of anger and frustration that do not take us forward. This meditation will help you deal with these negative emotions, let go and find the inner peace you deserve.

Episodes

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About

When people are unkind to us we may experience feelings of anger and frustration that do not take us forward. This meditation will help you deal with these negative emotions, let go and find the inner peace you deserve.