Diycoaching

Andrew Hervatin
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  • Self-Improvement

There is one voice we have always been listening to that carries more influence than anyone. That person is you. The stories we tell colour how we frame our experiences past present and future. What gifts are we bestowing our future selves?

  1. 02/05/2023

    Food is your easy way to get the edge on your life

    Learn to love your body and self by treating your vessel better than a Lamborghini. Some tips and tricks.

  2. 07/24/2022

    What is your setpoint ?

    Why are some people never satisfied? What are you doing to be content regardless of available inputs . Check out your thermostats.

  3. 02/06/2022

    Your god and your demons are ?

    What serves our purpose are our gods and what distracts us are our demons. Draw near to what builds us and we will built. Draw near to what demolishes us and .....

  4. 01/06/2022

    Reflection- like old style film. We need time to develope our thoughts.

    Life gets busy with distractions. We all need a focal point. The garden of our minds need tending. Follow this guide to help formulate ideas. BLADENK beuty , learning, achievments, drains, exite, new and kindness. Another more simple one is called Naikan- what have i received? What have i given? What challenges and difficulties have i caused?

  5. 11/13/2021

    Have you a model?

    Benchmarks are standards that gives us inspiration to press forward. Get them in your life or your default models of the unchosen program us

  6. 11/13/2021

    What to do when you can't be stuffed

    Caught in a trance of uselessness. Here is your antidote. Take action and success breeds success for you to feel good about yourself

  7. 08/01/2021

    Every time we do this...

    Whether we are a garndner ir not. Every action we plant , nurther, till or harvest from the seeds planted. Weeds or fruits? Every time we consume a meal its a vote for the body you want.

  8. 03/28/2021

    Conscious Goal Imaging exercise

    Nlp exercise to lock in a future desire making doors open.

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About

There is one voice we have always been listening to that carries more influence than anyone. That person is you. The stories we tell colour how we frame our experiences past present and future. What gifts are we bestowing our future selves?

Information

  • Creator
    Andrew Hervatin
  • Years Active
    2020 - 2023
  • Episodes
    30
  • Rating
    Clean
  • Copyright
    © Andrew Hervatin
  • Show Website
    Diycoaching