Momentum Matters

Momentum Leaders
  • 5.0 (3)
  • NON-PROFIT
  • UPDATED SEMIMONTHLY

Momentum Matters is the official podcast of Momentum, Alabama’s premier leadership organization advancing women in leadership. Hosted by April Benetollo, Katie Hannah, and Raven Holloway, this podcast raises awareness about the barriers women face on the path to leadership—and the skills, stories, and strategies that help move past them. Each episode features courageous conversations with changemakers across industries, sharing insights on leadership, equity, purpose, and personal growth. Whether you're navigating your own leadership journey or working to build a more inclusive workplace, Momentum Matters offers inspiration and tools to lead with impact. Tune in, turn it up, and lead with Momentum.

  1. Overcoming Perfectionism and Building Trust with Vitale Buford Hardin

    6D AGO

    Overcoming Perfectionism and Building Trust with Vitale Buford Hardin

    In this episode of Momentum Matters, we sit down with executive facilitator Vitali Harden to explore how perfectionism impacts leadership, trust, and team culture—and what to do about it. Vitali shares her personal journey from high-achieving perfectionist to trust-centered leader, revealing how perfectionism is often rooted in fear—and how it shows up in subtle but powerful ways like overthinking, people-pleasing, burnout, and stalled innovation. Together, we unpack how leaders can let go of unrealistic standards, build healthier habits, and create high-trust environments where individuals and teams can thrive. We also dive into the modern pressures fueling perfectionism—from AI-driven productivity to social media comparison—and how to reclaim space, presence, and self-trust in a constantly moving world. In this episode, you’ll learn:  Why perfectionism is rooted in fear  How it shows up in leadership and team dynamics  The connection between perfectionism and low-trust cultures  Practical ways to reduce overthinking and people-pleasing  How to build “self-trust anchors” and sustainable habits  The impact of AI and social media on focus and well-being  How to lead with transparency and build trust during uncertainty If you’re a high performer, leader, or someone who struggles with “getting it just right,” this conversation will give you practical tools and powerful mindset shifts to lead with confidence—not perfection. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    40 min
  2. Leading with Authenticity & Core Values with RamLea Partners

    MAR 25

    Leading with Authenticity & Core Values with RamLea Partners

    In this episode of Momentum Matters, we sit down with Cristy LeAnne Swint and Ryan Walker Graham, founders of RamLea Partners and creators of Connection Growth Corporate Coaching™. Cristy and Ryan share a powerful conversation on what it truly means to lead with authenticity, align with core values, and bring the human element back into today’s workplace. Drawing from their diverse backgrounds in wellness, entrepreneurship, advocacy, and corporate coaching, they explore how organizations can strengthen trust, improve communication, and build cultures that drive sustainable growth. Together, they unpack the concept of Connection Growth™, the process of becoming authentically aware of who we are in order to strengthen how we relate to others, and how this framework helps leaders and teams navigate challenges, bridge generational gaps, and create meaningful impact. In this episode, you’ll hear: - How authenticity shapes stronger leadership and workplace culture - Why core values are essential for decision-making and long-term success - The role of emotional intelligence in building trust and engagement - How AI can support (not replace) human connection at work - Practical ways to foster communication, feedback, and team alignment Cristy and Ryan also share insights from their three-phase coaching approach—assessment, collaborative coaching, and ongoing feedback—designed to help organizations grow with clarity, purpose, and connection. Whether you’re a leader, emerging professional, or someone passionate about building healthier workplaces, this conversation offers actionable insights to help you lead with intention and authenticity. About Our Guests Cristy LeAnne Swint and Ryan Walker Graham are entrepreneurs, certified life coaches, and corporate consultants with decades of combined experience across industries. As co-founders of RamLea Partners, they equip organizations with the tools to foster trust, strengthen leadership, and create cultures where people—and businesses—thrive. About Momentum Leaders Momentum Leaders is a nonprofit women’s leadership organization empowering women at all career stages. Learn more: https://www.momentumleaders.org Enjoying the conversation? Please like, subscribe, and share. Comment with your biggest takeaway! Production & Partners Produced by Social U. Brought to you by America’s Thrift Stores, Blue Cross and Blue Shield of Alabama, Protective Life, and Regions Bank. See all partners at momentumleaders.org. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    36 min
  3. Revitalizing Birmingham: Cathy Sloss Jones on Leadership, Community & Legacy

    MAR 11

    Revitalizing Birmingham: Cathy Sloss Jones on Leadership, Community & Legacy

    What does it take to transform a city—and build spaces that bring people together? In this episode of Momentum Matters, host Katie sits down with Cathy Sloss Jones, President and CEO of Sloss Real Estate, to explore her lifelong connection to Birmingham and the role she has played in shaping the city’s revitalization. Growing up in Birmingham during the 1950s and 60s, Cathy witnessed a city navigating both profound challenges and historic change. Those early experiences, combined with a deep love for architecture and the built environment, inspired her commitment to restoring historic spaces and reimagining how cities can serve their communities. As a third-generation leader in her family’s real estate business, Cathy shares the story behind Sloss Real Estate, her family’s longstanding connection to Birmingham’s growth, and the vision that led to the transformation of Pepper Place—once an abandoned industrial area and now one of the city’s most vibrant neighborhoods. Throughout the conversation, Cathy reflects on the power of community-centered development, the importance of preserving historic buildings, and how thoughtful urban design can encourage connection, walkability, and shared experiences. She also discusses the influence of strong women mentors in her life, Birmingham’s unique legacy of women leaders, and why she believes the city’s future is filled with possibility. You’ll also hear Cathy’s thoughts on Birmingham’s nationally recognized food culture, the farmers market movement, and the chefs and farmers who helped shape the city’s culinary identity. In this episode, we discuss: • Growing up in Birmingham during a pivotal time in the city’s history  • The origins of Sloss Real Estate and Cathy’s family legacy  • Revitalizing historic buildings and the transformation of Pepper Place  • Why walkable, people-centered spaces matter for thriving communities  • Mentorship, leadership, and the impact of strong women leaders  • Birmingham’s food culture and the connection between chefs and local farmers  • Why the future of Birmingham is full of opportunity Whether you're passionate about urban revitalization, leadership, community building, or the future of cities, this conversation offers insight from one of Birmingham’s most influential civic leaders. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    30 min
  4. The Power of Rest in Leadership with Ashley Sutton

    MAR 2

    The Power of Rest in Leadership with Ashley Sutton

    In this episode of Momentum Matters, host April Benetollo welcomes Ashley Sutton for a meaningful conversation on rest, boundaries, and sustainable leadership. In a culture that often glorifies hustle and burnout, Ashley challenges leaders—especially women—to rethink productivity and embrace rest as a strategic leadership tool. She shares practical insights on recognizing burnout, creating healthy rhythms, and leading in ways that support long-term growth, clarity, and well-being. Together, they explore how intentional rest improves focus, emotional intelligence, creativity, and resilience, empowering leaders to show up more fully in both their professional and personal lives. Ashley offers simple, actionable strategies for setting boundaries, managing energy, and cultivating balance in demanding seasons. This episode is ideal for women leaders, entrepreneurs, and professionals seeking sustainable success, greater clarity, and healthier leadership habits. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    33 min
  5. Finding Your Voice: Leadership, Confidence & Communication with Velera Wilson

    FEB 11

    Finding Your Voice: Leadership, Confidence & Communication with Velera Wilson

    In this episode of Momentum Matters, host April Benetollo welcomes Velera Wilson, leadership expert, author, and keynote speaker, for a powerful conversation on confidence, communication, and authentic leadership. With more than 20 years of executive experience leading global teams and driving large-scale results, Velera shares how women leaders can overcome self-doubt, strengthen their mindset, and communicate with clarity and influence. She explores why confidence starts internally, how lived experience shapes leadership, and what it takes to show up authentically in high-stakes environments. Listeners will gain practical strategies for improving communication with senior leaders, peers, and teams, along with tools for building credibility, emotional intelligence, and resilience. Velera also reflects on her own leadership journey, from being the first in her family to graduate from college to becoming a sought-after leadership speaker and advisor. This episode is ideal for women leaders, emerging executives, entrepreneurs, and professionals seeking to strengthen their leadership presence, build confidence, and lead with greater purpose and impact. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    30 min

  6. JAN 28

    The Power of Resilience in Leadership with Magie Cook

    In this episode of Momentum Matters, host April Benetollo welcomes Magie Cook, visionary entrepreneur, internationally recognized speaker, and keynote for the Momentum Leaders Annual Leadership Conference. Magie’s story is one of extraordinary resilience. After spending the first 18 years of her life in an orphanage in Mexico, she immigrated to the United States, earned a college basketball scholarship, experienced homelessness after graduation, and ultimately founded a fresh salsa company with just $800. That company later sold alongside Garden Fresh to Campbell’s Soup for $231 million. In this powerful conversation, Magie shares how adversity shaped her leadership mindset and led her to develop her 3R Framework—Resilience, Resourcefulness, and Relentlessness. Together, April and Magie explore what it truly takes to build something lasting: from cultivating purpose and aligning values, to leading teams with clarity, courage, and compassion. Listeners will hear practical leadership lessons, real-world entrepreneurship insights, and reflections on how women leaders can navigate challenge, rejection, and growth without losing themselves in the process. Magie also discusses her work today as a philanthropist and leadership advisor, collaborating with Fortune 100 and 500 companies and supporting orphanages and vulnerable communities in Mexico. This episode is a must-listen for women leaders, entrepreneurs, and anyone seeking to turn adversity into meaningful impact. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    35 min
  7. Defining Your Legacy: Leadership, Living, and Being the Light with Andrea McCaskey Momentum Matters

    JAN 14

    Defining Your Legacy: Leadership, Living, and Being the Light with Andrea McCaskey Momentum Matters

    What does it mean to define your legacy while you’re still living it? In this episode of Momentum Matters, host Raven sits down with Andrea McCaskey, former statewide director of Momentum Leaders, for a powerful conversation about leadership, purpose, and influence. Andrea shares insights from her journey through corporate leadership, nonprofit work, and personal loss—revealing how faith, connection, and the practice of pausing to breathe have shaped her leadership philosophy. Together, they explore why legacy is built in the present and how leaders can pivot with clarity, intention, and courage. This episode is for women leaders, executives, and changemakers who want to lead with authenticity and impact. Tune in for inspiration, reflection, and a reminder that leadership is stronger when we are connected—and that Momentum Matters. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    33 min
  8. Chief Encouragement Officer: Leading with Intentionality with Kathy Boswell

    12/17/2025

    Chief Encouragement Officer: Leading with Intentionality with Kathy Boswell

    In this inspiring episode of Momentum Matters, Raven Holloway sits down with Kathy Boswell, Chief Encouragement Officer and founder of B.Intentional. Kathy shares her unique approach to leadership, focusing on the power of encouragement and leaving a lasting legacy through intentional actions. She explains how being mindful in how we show up—whether in business or personal life—can make a profound impact on others. Kathy also delves into the importance of emotional intelligence and self-awareness in leadership. She emphasizes that true leadership isn’t about titles but about understanding our emotions and how they influence our actions. In a world filled with distractions, she encourages us to be intentional in every decision we make. Kathy’s shares her journey through grief, after losing her son Parker, and how it has deeply shaped her philosophy of living with purpose. Despite her pain, she continues to encourage others, embodying the power of faith, resilience, and love. This episode is a heartfelt reminder that intention truly matters in both leadership and life. Visit our website: www.MomentumLeaders.org  Follow us on Social Media: Facebook: https://www.facebook.com/MomentumLeaders Instagram: https://www.instagram.com/momentumleaders LinkedIn: https://www.linkedin.com/company/momentumleaders YouTube: https://www.youtube.com/@momentumleaders

    40 min
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Ratings & Reviews

5
out of 5
3 Ratings

About

Momentum Matters is the official podcast of Momentum, Alabama’s premier leadership organization advancing women in leadership. Hosted by April Benetollo, Katie Hannah, and Raven Holloway, this podcast raises awareness about the barriers women face on the path to leadership—and the skills, stories, and strategies that help move past them. Each episode features courageous conversations with changemakers across industries, sharing insights on leadership, equity, purpose, and personal growth. Whether you're navigating your own leadership journey or working to build a more inclusive workplace, Momentum Matters offers inspiration and tools to lead with impact. Tune in, turn it up, and lead with Momentum.

Information

  • Creator
    Momentum Leaders
  • Years Active
    2020 - 2026
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © 2026 Momentum Matters
  • Show Website
    Momentum Matters