Mind In View

Kate Brett and Thea Gallagher
  • 4.8 (29)
  • MENTAL HEALTH
Mind In View

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

  1. 11/17/2024

    Episode 122: Female Friendships

    Female friendships can be so tricky when you're young and sometimes when you're older but they are so important! In this episode we break down how to find the right women to have and to hold and the value of female connection in our lives. Its non-negotiable!

    35 min

  2. 08/31/2024

    Episode 121: We love the Olympics!

    The Olympics have come and gone but we are still talking about them and what they mean to us! The drama! The storylines! The relationships! It's all so incredible and brings out the best in us!

    44 min

  3. 08/31/2024

    Episode 121: Reflections

    Sometimes it's good to reflect! In this episode, we take some time to catch up and reflect on our lives of late and what we've been thinking about and processing!

    46 min

  4. 07/28/2024

    Episode 119: On Being Human

    What does it mean to be 'human'? It's definitely a broad concept but we take it head-on in this episode and explore what it means to us physically and emotionally. We discuss how to listen to our bodies and how we are trying to work against our instincts less!

    52 min

  5. 03/03/2024

    Episode 118: Main Character Energy

    Do you have 'main character energy'? What even is it? Well, thanks to the internet, it is a way of living your life with confidence and assertiveness, which many people (especially women) struggle with. In this episode we talk about what it might look like for us and ways we want to continue to lead our lives with a strong belief in ourselves!

    53 min

  6. 01/28/2024

    Episode 117: Developing Durable Skills

    How do we develop skills for life? In this episode, we break down what we mean by 'durable skills' and discuss the ways that we have succeeded and failed in our attempts to manage life with said skills. Join us as we explore where we have come from and where we are going in our life management attempts!

    50 min

  7. 01/14/2024

    Episode 116: Surviving vs Thriving

    Sometimes life can be so hard that we're barely keeping it together. Other times, we're living our best lives. Kate and Thea explore the differences between surviving and thriving...and sometimes, it's down to our own perception.

    49 min

  8. 01/01/2024

    Episode 115: Am I Invisible?

    Do you ever feel invisible in your own life, even if there are a lot of people around? In this episode we discuss what that feels like and when we feel that and what it might mean about us and our relationships etc. Join us as we delve into navigating feeling unseen and exploring what we can do about it!

    51 min
See All (99)

4.8
out of 5
29 Ratings

About

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

Information

  • Creator
    Kate Brett and Thea Gallagher
  • Years Active
    2020 - 2024
  • Episodes
    99
  • Rating
    Clean
  • Copyright
    © This podcast and all content is copyright of Mind In View unless explicitly stated otherwise.
  • Show Website
    Mind In View

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