The Goon Rulez Podcast

Rob "Filo" Cabrera

Welcome to The Goon Rulez Podcast. Our Journey to a Better You. Join us as we unlock personal wellness through the shared experiences of our guests and our host. We will explore using exercise to find a path to physical and mental health. Discovering hobbies that can cultivate joy, passion and relationships. Embracing spirituality to nurture your inner self and create personal balance. All of these tools, are paramount in overcoming challenges, whether dealing with world events, work life balance or starting a new company The Goon Rulez Podcast is here to help.

  1. 01/26/2025

    The Political Ascent: A Goon’s Journey to the White House

    Join me on this wild ride as I dive into the life and times of Donald Trump from my perspective as a New Yorker growing up in the 80's. Exploring his journey from real estate mogul to reality TV star, and ultimately, his unexpected ascent to the White House. In this episode, we’ll uncover the goon-like antics, controversies that have defined President Trump as a Goon at heart. Buckle up for a roller-coaster of insights and thought-provoking discussion.

  2. 01/23/2025

    Understanding the Power of Discipline

    Episode 21 Sponsored by: Naked Warrior Recovery In this episode of The Goon Rules Podcast we talk about how harness the power of self-discipline to unlock your full potential. This is a missing link in today's culture of instant satisfaction and a life focused on gratification. Get in and lets talk about discipline. Or? Our lack there of! Thanks for following. Into Music by: prazkhanal Join us @: Instagram: The Goon Rulez Podcast Facebook: The Goon Rulez Podcast

  3. 01/22/2025

    Mind+Body+Spirit=Balance: Navigating the Ethereal Journey

    Episode #20 In this episode of The Goon Rulez Podcast, we delve into the intricate balance of maintaining mental, physical, and spiritual health amidst the chaos of modern life. We explore how contemporary society often fails to connect the ethereal aspects of the human experience, focusing predominantly on mental and physical well-being.   We look into maintaining balance in a chaotic world by addressing some of the modern disconnect between making the connection between mental, physical and spiritual well being. Intro Music by: prazkhanal Join us @: Instagram: The Goon Rulez Podcast Facebook: The Goon Rulez Podcast

  4. 01/16/2025

    Real-World Skills: The Value of On-the-Job Training

    Filo will be giving some life experience and insight on the following. Why On-the-Job Training Matters  A Success Story of On-the-Job Training Comparing OJT to Traditional Education: A Balanced View The Value of Training Skilled Workers Please #follow #like #share and #comment

    Real-World Skills: The Value of On-the-Job Training

  5. 01/13/2025

    A Journey with Rob “Filo” Cabrera

    Rob's struggles with abandonment, failure and self-confidence. How he discovered strength through faith, family and discipline.

    A Journey with Rob “Filo” Cabrera

  6. Trailer

    Welcome to the 2025 Relaunch

    Filo is thrilled to be re-launching the podcast and his mission is to harness the personal experiences, lifestyles, insights, and practical advice from myself and his guests. So, “knuckle up” and get ready for some powerful, life-changing conversations. Whether you're tuning in for inspiration, advice on work life balance, or simply to get some ideas on new hobbies or pastimes join us here on The Goon Rulez Podcast.

  7. 02/02/2023

    Episode #17 Marc Cameron "Red Winter"

    Rob gets Marc back to talk about his latest release with Tom Clancy "Red Winter". His insight into his retro installment to the loved Jack Ryan series and some talk about the warrior mindset.

    Episode #17 Marc Cameron "Red Winter"

  8. 10/20/2022

    Episode #16 Jamin Brackett

    Rob takes the opportunity to talk with a man who served in Law Enforcement for almost 3 decades. Jamin talks about life after service knife making, writing and PTS. We dive into the truth behind what resources are really available for our Thin Blue Line after service.

    Episode #16 Jamin Brackett
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Trailer

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to The Goon Rulez Podcast. Our Journey to a Better You. Join us as we unlock personal wellness through the shared experiences of our guests and our host. We will explore using exercise to find a path to physical and mental health. Discovering hobbies that can cultivate joy, passion and relationships. Embracing spirituality to nurture your inner self and create personal balance. All of these tools, are paramount in overcoming challenges, whether dealing with world events, work life balance or starting a new company The Goon Rulez Podcast is here to help.

Information

  • Creator
    Rob "Filo" Cabrera
  • Years Active
    2020 - 2025
  • Episodes
    23
  • Rating
    Explicit
  • Copyright
    © Rob "Filo" Cabrera
  • Show Website
    The Goon Rulez Podcast