Soul Awakenings With Madiha Sosan

Madiha Sosan
  • 5.0 (1)
  • Religion & Spirituality
  • Updated Weekly

Join host Madiha Sosan on Soul Awakenings, an award-winning podcast where inspiring stories of triumph over adversity meet insightful conversations with experts in mental health, the law of attraction, practitioners, healers, and many more. This podcast is your guide through spiritual awakening and a beacon of hope in challenging times. Tune in to uncover the wisdom and experiences of our incredible guests as we illuminate pathways to inner strength and light.

  1. 5.10 Mind Body Harmony: The Essence of Somatic Healing - Megg Kwan

    Jan 19

    5.10 Mind Body Harmony: The Essence of Somatic Healing - Megg Kwan

    Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha dives into a deep conversation with Megg Kwan, a Somatic Embodiment Coach and former Play & Creative Arts Therapist. Megg shares her journey from studying psychology at a young age to becoming a specialist in child psychology, trauma, and palliative care for children. She opens up about her personal journey with anxiety and burnout, and how this led her to discover yoga, meditation, and the transformative practices of somatic healing and nervous system regulation. Together, they explore how Megg supports women in finding ease, nourishing themselves, and reclaiming inner resilience. Join us as we uncover powerful insights on healing, empowerment, and connecting with the mind-body connection Who is Megg Kwan?  Megg is a Somatic Embodiment Coach and former Play & Creative Arts Therapist, with a love of all things cosy, nourishing, creative & liberating! She is devoted to creating warm heart filled spaces where we can begin to feel more at ease as we take a deeper breath, as we soften into our bodies, and open more fully into our hearts.  Megg invites you to root down into our own inner resourcefulness, in the simplest of ways, so that you can begin to rise and reclaim the very essence of you and all that you came here to be.  Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ This episode is sponsored by The resonance Centre & Razia's Bonton Salon Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    1h 10m
  2. 5.9 Unlocking Confidence: Saying Yes to Life - Racheal Redgate

    Jan 5

    5.9 Unlocking Confidence: Saying Yes to Life - Racheal Redgate

    Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha speaks with Racheal Redgate, a career and confidence coach with a passion for helping people unlock fulfilling careers and build more confident lives. Racheal shares a pivotal decision that transformed her life, recounting the challenges she faced at the airport while embarking on a profound course abroad that pushed her beyond fear and into self-discovery. Together, they discuss Racheal’s journey of personal growth, her love for the outdoors, and the role of family and relationships in shaping her path. Join us for a powerful conversation about courage, resilience, and saying yes to life’s biggest opportunities. Who is Racheal Redgate?    Racheal is Career & confidence coach, ICF PCC & Trauma Informed. She helps purpose driven humans break free from soul draining work to create fulfilling careers & more confident lives/She helps ambitious individuals uncover their dream career and have the courage to go after it. She is lover of the great outdoors, hiker, former ice skater, explorer & homeowner, introvert bordering ambivert, learner, coach, business owner.  Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ This episode is sponsored by The resonance Centre & Razia's Bonton Salon Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    45 min
  3. 5.8 Wild Hearts & Open Trails: Finding Purpose with Mel Fielding

    12/15/2025

    5.8 Wild Hearts & Open Trails: Finding Purpose with Mel Fielding

    Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha chats with Mel Fielding, founder of Make More Magic, who has dedicated herself to inspiring women to find joy and empowerment through outdoor experiences. Mel shares her transformative journey from corporate life to becoming her own boss, the courage she found to pursue solo travel, and the challenges she overcame to create a life of meaning and purpose. Together, they discuss the mental health benefits of spending time outdoors, the importance of community, and how embracing new adventures can unlock the magic within us all. Tune in for an inspiring conversation on self-discovery, resilience, and making more magic every day. Who is Mel Fielding? Mel Fielding is the founder of Make More Magic, a community-driven platform focused on empowering women through outdoor adventures and creative events. Transitioning from a corporate background to following her true calling, Mel now leads seasonal retreats and activities that encourage women to connect with nature, embrace new experiences, and rediscover the magic in everyday life. A passionate outdoor enthusiast, Mel is dedicated to helping others find joy, resilience, and purpose through community and connection with the natural world. Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ This episode is sponsored by The resonance Centre & Razia's Bonton Salon Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    1h 16m
  4. 5.7 Wild Woman Awakens: Kundalini, Connection & Overcoming Fear

    11/24/2025

    5.7 Wild Woman Awakens: Kundalini, Connection & Overcoming Fear

    Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha speaks with Amy, a dynamic community leader and    wild woman    on a mission to help others discover their power through self-healing. Amy shares her journey, detailing her struggles with agoraphobia, the impact of toxic relationships, and the transformative experience of her kundalini awakening. Passionate about connecting people to their inner selves, Amy uses cacao, breathwork, and dance to foster deep human connection and resilience. Join us for an inspiring conversation about courage, self-discovery, and the awakening of the wild woman within. Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ This episode is sponsored by The resonance Centre & Razia's Bonton Salon Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    1h 27m
  5. 5.6 Listening to Smile: A Healing Revolution - Ian Morris

    11/10/2025

    5.6 Listening to Smile: A Healing Revolution - Ian Morris

    Send us a text In this episode of Soul Awakenings with Madiha Sosan Podcast, Madiha sits down with Ian Morris, founder of Listening to Smile. They discuss Ian's journey of overcoming MS and colon cancer, and how sound frequencies can affect the body. They also dive into the astonishing blood work results showing the effects of sound frequencies before and after on people. Tune in to learn about the innovative work of Listening to Smile and how Frequency Minded Music promotes wellness and healing. Who Is Ian Morris? lan Morris is the founder of Listening to Smile, The creator of the LTS Method and Frequency Minded Music™. He is a renowned healer who has developed a unique approach to promoting wellness and self- discovery. The foundation of his methodology lies in Frequency Minded Music™ and The LTS Method which combines healing frequencies and sounds to create a relaxing and stress-reducing experience lan's holistic approach to healing is widely recognized as innovative and inspiring in the field of Sound Healing and frequency wellness. His work has touched countless people around the world, helping them discover their own unique path towards health and happiness. Listening to Smile is currently working in 9 different countries with this groundbreaking work of Frequency Minded Music™ Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    1h 19m
  6. 5.5 Resonance & Resilience: Antifragility through Yoga and Healing - Juanita Margerison

    10/27/2025

    5.5 Resonance & Resilience: Antifragility through Yoga and Healing - Juanita Margerison

    Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha connects with Jaunita Margerison to explore her inspiring journey to wellness and healing. They dive into the profound benefits of yoga as a tool for building resilience and inner strength. Jaunita also shares the story behind The Resonance Centre, a community space dedicated to wellness and self-discovery, and its partnership with Soul Awakenings. Join us to learn about the power of yoga, the essence of antifragility, and how The Resonance Centre aims to foster a supportive space for growth and healing. Who is Juanita Margerison?  Juanita Margerison is the director of The Resonance Centre, where she combines her expertise in yoga with a commitment to community wellness. Her work focuses on yoga-based healing, trauma recovery, and mindfulness practices to foster holistic well-being. Through The Resonance Centre, she supports various community initiatives aimed at improving mental health, social connectivity, and digital access. Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ This episode is sponsored by The resonance Centre & Razia's Bonton Salon Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    1h 14m
  7. 5.4 Wild Minds: ADHD Meets the Outdoors - Meg Holloway

    10/13/2025

    5.4 Wild Minds: ADHD Meets the Outdoors - Meg Holloway

    Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha sits down with Meg Holloway to explore the intersections of ADHD and the natural world. Together, they discuss the symptoms and unique challenges of ADHD, including Rejection Sensitive Dysphoria (RSD) and its impact on emotional well-being. Meg shares insights into her initiative, The Joy Project, which promotes the therapeutic power of the outdoors on mental health. Tune in to discover how nature can play a pivotal role in managing ADHD symptoms, fostering resilience, and creating joyful, grounded experiences.  Who is Meg Holloway? Meg is the coach for the adventurous millennial "good girl" that wants to stop doing what she thinks she should be doing and learn how to get the hell out of her own way. Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ This episode is sponsored by The resonance Centre & Razia's Bonton Salon Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    1h 19m
  8. 5.3 Empowering Deaf Culture Through Food and TV - Yvonne Cobb

    09/29/2025

    5.3 Empowering Deaf Culture Through Food and TV - Yvonne Cobb

    Send us a text In this episode of Soul Awakenings with Madiha Sosan, Madiha engages with Yvonne Cobb, exploring her journey as a deaf individual. They discuss the challenges within the deaf community, including the lack of information on menopause for deaf women. Yvonne shares her experiences in the TV industry, from This Morning to BBC Morning Live, highlighting her advocacy for better representation and accessibility. Who Is Yvonne Cobb? Yvonne Cobb is a broadcaster, chef and Deaf advocate who has broken barriers and achieved several notable firsts during her career. Yvonne is known as the first Deaf chef to appear on popular TV shows like This Morning (ITV) and Morning Live (BBC One), where she presents cookery demonstrations and promotes the use of British Sign Language (BSL). She has also co-hosted BBC's See Hear since 2018 and became the first Deaf, female reporter on BBC News in 2022. Sponsored by Listening to Smile 🎶✨ Experience the healing power of music with Listening to Smile — where every sound is designed to uplift your mind, body, and soul. Just 20 minutes a day can make a difference. Use promo code: 'soulawakenings' for 20% off all Bandcamp albums and membership packages. This episode is sponsored by The resonance Centre & Razia's Bonton Salon 🎵 Bandcamp albums: https://listeningtosmile1.bandcamp.com/ 🌐 Website: https://www.listeningtosmile.com/ Support the show Follow Madiha Sosan Facebook: Madiha Sosan Instagram: MadihaSosan1 YouTube: @madihasosan Twitter: Madihasosan1 Madiha's Facebook Page: https://bit.ly/3h494RN Soul Awakenings With Madiha Sosan Instagram Page: https://bit.ly/2XEaJV3 Website: www.madihasosan.com

    55 min
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About

Join host Madiha Sosan on Soul Awakenings, an award-winning podcast where inspiring stories of triumph over adversity meet insightful conversations with experts in mental health, the law of attraction, practitioners, healers, and many more. This podcast is your guide through spiritual awakening and a beacon of hope in challenging times. Tune in to uncover the wisdom and experiences of our incredible guests as we illuminate pathways to inner strength and light.

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