The Bear Comes Home From The Bar

Terrance Fleming
  • 5.0 (14)
  • Mental Health

We are survivors of childhood alcohol adversity. We are resilient. We are no longer silent. These are our stories and how we can recover from Adverse Childhood Experiences (ACEs) and toxic stress. ACEs are a public health crisis in the US. A child living with an alcohol-addicted parent can end up with cumulative ACEs and a dysregulated nervous system; as adults, we are at high risk for chronic health problems, mental illness, and substance addiction -- but together we can heal. Inspired by the work of pediatrician and the Surgeon General of California, Nadine Burke Harris.

  1. 06/14/2021

    This Naked Mind with Scott Pinyard

    In the final episode of season 1, Terrance interviews the head coach of This Naked Mind, Scott Pinyard. This Naked Mind is a science-based and compassion driven approach to changing our relationships to alcohol. https://thisnakedmind.com/  Check out Terrance’s other podcast, Alcohol Free Biography! https://anchor.fm/alcohol-free-biog

    41 min

  2. 06/08/2021

    Terrance's story

    Terrance shares his story of childhood alcohol adversity. This is the second to last episode of season 1. Want to hear more content from Terrance? Check out Alcohol Free Biography! https://anchor.fm/alcohol-free-biog

    53 min

  3. 06/01/2021

    Adverse Childhood Experiences with Anne - part 2

    This is part 2 (of 2) of Terrance’s interview with Anne: an advocate for children and families who have or are experiencing Adverse Childhood Experiences (ACEs). Anne is also an educator and moderator of the ACEs Facebook page https://www.facebook.com/PorterACES/

    26 min

  4. 05/25/2021

    Adverse Childhood Experiences with Anne - part 1

    This is part 1 (of 2) of Terrance’s interview with Anne: an advocate for children and families who have or are experiencing Adverse Childhood Experiences (ACEs). Anne is also an educator and moderator of the ACEs Facebook page https://www.facebook.com/PorterACES/

    24 min

  5. 05/18/2021

    What can we learn from the tadpoles about toxic stress? / Jen’s story

    Terrance talks to Jen about her experience and recovery from childhood alcohol adversity. He also shares some findings from a study featured in Nadine Burke Harris’ book The Deepest Well about the effects of early and prolonged stress during childhood. Resources: https://www.amazon.com/Deepest-Well-Long-Term-Childhood-Adversity-ebook/dp/B01N7HZ73B

    46 min

  6. 05/11/2021

    EMDR with Susan of Oregon EMDR - Part 2

    Part 2 of Terrance’s interview with Susan Wendelborg of Oregon EMDR on eye movement desensitization and reprocessing, or EMDR. Susan talks about the evolution of the nervous system and brain, our ancient flight, fight or freeze response and how they are impacted by childhood trauma. Check out her work! https://www.oregonemdr.com/

    27 min

  7. 05/07/2021

    What Does Healing From ACEs Look Like? With Elissa

    What are some of the biggest obstacles for people to begin healing from ACEs? How does one begin healing from childhood adversity? Terrance is joined by Elissa, a Mindfulness-based Health and Wellness Coach, and founder of Wise Mind Wellness Coaching, who answers these questions and more! Check out Elissa’s work! www.wisemindwellnesscoaching.com www.instagram.com/yourwisemindcoach https://insighttimer.com/wisemindwellnesscoach  Healing From Adverse Childhood Experiences Facebook group: https://www.facebook.com/groups/1967570210003924/

    44 min

  8. 05/04/2021

    EMDR with Susan of Oregon EMDR - Part 1

    Terrance talks to Susan Wendelborg of Oregon EMDR about eye movement desensitization and reprocessing, or EMDR. In part 1 (of 2) Susan talks about what EMDR is, it’s origins, and how it can help people from childhood adversity. She also helps us understand what happens to the brain and nervous system when someone experiences trauma. Check out her work! https://www.oregonemdr.com/

    23 min
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Trailer

5
out of 5
14 Ratings

About

We are survivors of childhood alcohol adversity. We are resilient. We are no longer silent. These are our stories and how we can recover from Adverse Childhood Experiences (ACEs) and toxic stress. ACEs are a public health crisis in the US. A child living with an alcohol-addicted parent can end up with cumulative ACEs and a dysregulated nervous system; as adults, we are at high risk for chronic health problems, mental illness, and substance addiction -- but together we can heal. Inspired by the work of pediatrician and the Surgeon General of California, Nadine Burke Harris.

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