Aspire with Osha: art, nature, humanity Osha Hayden

Join our journey through the captivating world of art and its profound influence on societal transformation with Ken Grossinger, a strategist and documentary producer with a wealth of experience. This episode promises to reveal the often underestimated power of art to incite and sustain meaningful change. We reminisce about the civil rights movement and the United Farm Workers, where anthems and theatrical performances weren't just acts of expression but were essential to the courage and unity of those fighting for justice. Ken provides insights into how these artistic endeavors have left an indelible mark on our society.

Our conversation takes an exciting turn into the realm of cinema, where we unpack the extraordinary impact of films like "The China Syndrome" and "Nine to Five" and "Chasing Ice" on public awareness and activism. These cultural landmarks demonstrate the unique ability of movies to inform and mobilize, creating ripples of change that extend far beyond the silver screen. We also discuss the evolution of environmental activism's artistic expression. From silent landscapes to resonant songs in the campaign against Alaska's Pebble Mine, we see how art has become an integral voice in the chorus for environmental preservation.

The episode rounds off with a look at the transformative role of museums and foundations in community activism and social justice. Museums are stepping out of the shadows to become beacons of progress, taking an active stance on pressing issues by engaging with the stories and struggles of the communities they represent. 
Through the lens of initiatives like the Art for Justice Fund and the JPB Foundation's integrated funding approach, we uncover how strategic collaborations between artists, philanthropists, and activists are crafting a new narrative for social change, proving that the brush, the lens, and the pen are mightier than ever before.

For more info: https://www.artworksbook.com
If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

When the harsh realities of racism and gun violence collide, the result can be life altering. This week's guest, Dr. Brian Williams, a trauma surgeon turned congressional candidate, opens up about one such pivotal night that altered his trajectory: the July 7, 2016 Dallas protest shooting.  Amid the chaos of that evening, Dr. Williams found his voice in advocacy, pushing for societal healing and unity in the face of discrimination and tragedy.  As we listen to his journey, you'll feel the weight of history and the urgency of his mission to serve a nation, especially as he reflects on his family's military legacy and the racial barriers they've endured.

Our conversation with Dr. Williams doesn't shy away from the uncomfortable truths that lay at the intersection of professional obligation and racial identity.  His impromptu call for unity, born from the depths of despair and hope after the Dallas shooting, serves as a powerful reminder of the work needed to forge safer communities.  Dr. Williams's experience as a Black man in America and his commitment to ending violence extend into our discussion on the role of empathy and storytelling. It's an exploration of how these tools can lead to profound social change and the importance of acknowledging our shared humanity to overcome health disparities and systemic injustice.

By the end of our dialogue, it's evident that Dr. Williams is not only a physician committed to saving lives but also a visionary aiming to reshape the fabric of our society.  He shares insights from his book, "The Bodies Keep Coming" and discusses his aspirations for Congress—where his unique perspective as a trauma surgeon, veteran, and Black American can influence policy for the betterment of all. This episode is an invitation to recognize the potential for change that each of us holds and the critical impact our individual actions can have on the collective journey toward equity and justice. Join us for this powerful episode, and leave with a renewed understanding of the complexities of race, gun violence, and the potential for healing in America.

The Bodies Keep Coming: Dispatches From a Black Trauma Surgeon on Racism, Violence, and How We Heal

https://brianwilliamsmd.com/
https://drbrianwilliamsforcongress.com/


If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

Ever wondered how those with over $30 million maintain and grow their wealth while paying bare minimum taxes? Join us as we unveil the dark underbelly of wealth accumulation and preservation with Chuck Collins, acclaimed author of 'Wealth Hoarders'. In a candid conversation, Collins unravels the complex web of the wealth defense industry, detailing how the wealthy maneuver their fortunes off the balance sheets, and shockingly, position the US as their preferred tax haven.  How has the U.S. become the favored country for  Russian oligarchs, criminals and drug lords to hide their ill gotten gains? 

The revelations don't stop there. We delve deeper into the grim consequences of hidden wealth on our local communities. Examining the Getty family's tax evasion strategies that ran California a loss of $300 million, the manipulation of South Dakota's trust industry to allow wealth to accumulate forever beyond taxation, and the rising ghost neighborhoods as a result of hidden wealth driving up housing prices - it's all here.

And for those seeking solutions, Collins doesn't disappoint. We discuss how the US and UK can spearhead a global transparency system, and highlight revealing films like 'The Laundromat' and 'We're Not Broke'. Get ready for a compelling dialogue that starkly exposes vast wealth disparities and the urgent need for reform.

https://inequality.org
https://www.icij.org
https://www.chuckcollinswrites.com
Watch the trailer for The Laundromat here:  https://www.youtube.com/watch?v=wuBRcfe4bSo
Watch We're Not Broke here - free:  https://www.youtube.com/watch?v=TPHlhzRSEnw
If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

Have you ever wondered if your investments could pack a powerful punch for both your wallet and the world? Dale Wannen, veteran wealth manager and founder of Sustainvest Asset Management LLC, takes us on a deep dive into the transformative realm of sustainable investing. With over two decades of experience, Dale illuminates the journey of sustainable investing, debunking the myth that prioritizing ESG (Environmental, Social, and Governance) factors means sacrificing financial gains. From using ESG ratings to avoid the pitfalls of greenwashing to highlighting the growing influence of electric and hydrogen vehicles, Dale provides a comprehensive and insightful exploration of the rapidly evolving investment landscape.

Let’s not stop there. We turn the spotlight onto the power of small investors to effect meaningful change through shareholder activism, a compelling topic that often gets overshadowed. Dale unravels how, with the right tools and knowledge, even the smallest investor can influence the trajectories of publicly traded companies. We navigate through the process of compiling shareholder proposals, the role of regulatory bodies, and the crucial importance of casting informed votes.

Lastly, we delve into the vast and exciting possibilities that the future holds for sustainable investing. From the burgeoning popularity of robo advisors and AI-driven investing, to the intriguing potentials of cryptocurrency and the metaverse, Dale shares his predictions and insights. His recent book, 'Don't Feed the Clowns: Sustainable Investing for Everyday Life,' serves as a beacon for those looking to align their investments with their values. Join us for this empowering and thought-provoking conversation that will inspire you to contribute positively to our planet's future, through informed and responsible investment choices.

Sustainvest Asset Management LLC
If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

What if our individual actions and social movements could change the course of the climate crisis? Today's enthralling conversation with Chuck Collins, a prominent campaigner and author, challenges us to contemplate this very question. He shares his wisdom on the power of activism, the importance of building resilience, and the urgent need to take action in our fight for environmental justice. Through his new novel, Altar to an Erupting Sun, he prompts us to consider the moral and ethical implications of our current climate predicament.

In this conversation, we challenge the unchecked authority of the fossil fuel industry and its impact on our society. We delve into potential forms of resistance like physical disruption, capital divestment, and the exposure of dark money. Our discussion is not just about the global stage, but also about local action. We discuss the commendable sustainability endeavours of Sonoma County, using it as a beacon of hope for other communities. The intricate web of corporate power and money is laid bare as we scrutinize the influence of the Koch Brothers on our political landscape.

Join us as we dig deep into the issues surrounding the climate crisis and the struggle for environmental justice. We navigate through the convoluted realms of corporate power, while also gratifyingly highlighting the power of individuals and communities in this battle. So, tune in as we explore the importance of stepping up where we have agency, taking bold action, and driving towards a more equitable society. Chuck Collins' insights are sure to spark your resolve as we strive towards a greener and fairer future.

Chuck Collins is a campaigner and storyteller who has worked for decades on environmental and economic justice campaigns.  He is the Director of the Program on Inequality and the Common Good at the Institute for Policy Studies where he co-edits Inequality.org.  He is cofounder of DivestInvest.org, a global movement to divest from fossil fuels and invest in climate solutions; and trustee of the Post-Carbon Institute and Resilience.org. 
Author of several books on wealth inequality, including most recently, The Wealth Hoarders: How Billionaires Pay Millions to Hide Trillions -      His first novel, Altar to an Erupting Sun has won high praise. 


If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha

Osha and Philip Shepherd discuss Deep Fitness, an anti-aging  exercise practice that builds muscle, promotes the health of every tissue and organ in your body, and brings you into harmony with your body-mind-spirit.  
Research has proven that aging can be - at a cellular level - reversed by putting stress on our muscles which then triggers longevity regulators that science has revealed.  Can you just take a magic pill? No. What’s required is to push yourself beyond your comfort zone.  And this is where mindful and embodied presence brings you home to yourself.
It does require some effort on your part - but the good news is - our bodies have evolved to protect and repair our DNA - and it only takes 30 minutes once or twice a week to gain the benefits.
No matter how old you are, current research shows that you can gain muscle mass and get stronger.  We now know that when muscles are challenged to work, messenger molecules are released that promote the health of every tissue and organ. 

Science has discovered that strength training is powerful anti-aging medicine.  Philip Shepherd and Andrei Yakovenko co-authored the book:
Deep Fitness: The Mindful, Science-Based Strength-Training Method to Transform Your Well-Being in Just 30 Minutes a Week.

According to Dr. Doug McGuff, MD. and physiology expert, “Aging and diseases of modern civilization are 100% related to pathological muscle loss that occurs with aging.”

Philip Shepherd and Andrei Yakovenko have studied metabolic health and the science of exercise and claim that we can build muscle and increase our fitness dramatically in just 30 minutes a week.  These discoveries are the result of cutting edge research that has proven the powerful effects of this type of exercise training.

Prior to co-authoring Deep Fitness, Philip Shepherd created The Embodied Present Process, which he developed over 40 years of teaching embodiment practices and now shares worldwide. His other books include Radical Wholeness and -  New Self, New World.
Originally from Ukraine, Andrei Yakovenko worked as a geophysics scientist prior to setting up up New Element Training, a group of strength-training studios in Toronto, Canada. In his ten years of running his gyms he has trained thousands of clients.
If you enjoyed this show, please leave a positive review and share with your friends. Thank you! Osha