BS Free MD with Drs. May and Tim Hindmarsh - Medicine, Life, Family, Physician, Doctor, Healthcare, Medical History

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Isn’t it time for a fresh take on Medicine? Welcome to BSFreeMD where the content is raw, real, and honest when it comes to healthcare issues that matter most to physicians and their patients. If you’re in the mood for a good time and intriguing dialogue, join this physician couple on a fun and engaging ride every week. There is even the occasional cocktail hour toasting to great stories and shared wisdom. Join the fun. See you there. Want more? Find and connect with us on our FB and IG pages @BSFreeMD or on our website at www.bsfreemd.com!

  1. 452 – Pete Evans on Processed Food, Healing, and Reclaiming Your Health

    1D AGO

    452 – Pete Evans on Processed Food, Healing, and Reclaiming Your Health

    What happens when a world-famous chef starts questioning the food system, modern wellness culture, and the way we’ve been taught to think about health?   In this rerun episode of BS Free MD, Drs. May and Tim Hindmarsh sit down with Australian chef, author, and wellness advocate Pete Evans for a conversation that goes far beyond recipes and nutrition trends. Pete shares how his journey from professional surfer to celebrity chef eventually led him toward a deeper exploration of healing, intentional living, and the emotional connection people have with food.   The discussion dives into the power of real, minimally processed ingredients, the importance of reconnecting with cooking at home, and why food may play a larger role in overall wellness than many people realize. Pete also reflects on the cultural and spiritual side of eating — from slowing down and sharing meals to questioning the systems that shape modern health advice.   This episode is less about rigid diet rules and more about curiosity, awareness, and reclaiming a healthier relationship with what we put into our bodies.   In This Episode Pete Evans’ evolution from celebrity chef to wellness advocate Why real food and cooking at home matter more than ever The connection between food, community, and emotional well-being How modern lifestyles may be disconnecting people from health The role of intentional living and mindful eating Why questioning mainstream narratives became part of Pete’s journey Thoughts on healing, simplicity, and returning to foundational habits   About Pete Evans Pete Evans is an Australian chef, restaurateur, cookbook author, and television personality known for his focus on whole foods, wellness, and lifestyle-centered health approaches. Over the years, he has become a prominent voice in conversations around nutrition, cooking, and alternative health philosophies. He is also associated with the documentary The Magic Pill, which explored dietary approaches to chronic disease and metabolic health.   Welcome to BS Free MD — the podcast where medicine, freedom, family, culture, and curiosity collide. Hosted by Dr. May Hindmarsh and Dr. Tim Hindmarsh, BS Free MD is known for having bold, unfiltered conversations that challenge conventional thinking in healthcare and beyond. From wellness and medical freedom to culture, science, parenting, and current events, the show explores topics many people are thinking about — but few are willing to openly discuss. With a mix of humor, honesty, skepticism, and humanity, May and Tim bring on physicians, scientists, authors, advocates, and thought leaders for conversations designed to help listeners think critically, ask better questions, and live more intentionally. Whether you agree, disagree, or land somewhere in the middle, BS Free MD invites listeners into thoughtful dialogue without the corporate filter. Listen & Follow BS Free MD 🎧 Website: BS Free MD Official Website 🎥 Rumble: BS Free MD on Rumblehttps://rumble.com/user/BSfreeMD 📺 YouTube: BS Free MDhttps://www.youtube.com/@bsfreemd on YouTube 📸 Instagram: @BSFreeMD on Instagram 👍 Facebook: https://www.facebook.com/bsfreemd ✉️ Substack: BS Free MD on Substack Disclaimer The information provided in this podcast is intended for educational and informational purposes only and should not be considered medical advice, diagnosis, or treatment. Always seek the guidance of your physician or qualified healthcare provider regarding any medical condition or health concerns. The views and opinions expressed by the hosts and guests are their own and do not necessarily reflect those of any employer, organization, hospital, or affiliated institution. Discussions may include personal experiences, opinions, and commentary intended to encourage thoughtful conversation and critical thinking. Listening to this podcast does not establish a doctor-patient relationship.

    1h 9m
  2. 451 – Long COVID & Spike Protein Update_ May Explains Feeling Better After 3 Years

    5D AGO

    451 – Long COVID & Spike Protein Update_ May Explains Feeling Better After 3 Years

    May and Tim revisit her long COVID journey with a real progress update. After exponentially climbing spike protein antibody levels (12,000+ on LabCorp’s quantitative test), autoimmune symptoms, and MCAS flares, May has finally turned a corner — and she walks listeners through what’s working and why. Topics covered in this episode: Why the LabCorp quantitative spike antibody test (~$69) is more useful than Quest, which caps out at 2,500 What “normal” post-infection or post-vaccination antibody levels should look like vs. climbing pathological levels Why differentiating between vaccine-induced and infection-induced spike may matter less now, given widespread re-exposure and shedding The autoimmune and MCAS face of spikeopathy that doesn’t get enough press compared to cardiorespiratory and clotting presentations The peptide protocol making the biggest difference for May, including dosing approach and cycling considerations How AI tools can help schedule complex supplement and peptide stacks Why May is layering insights from Peter McCullough (nattokinase), Tina Peers (NAC), Sabine Hazan (microbiome), and Tyler Panzner (genetics) rather than chasing one protocol Warning signs to watch for when evaluating influencers and “miracle cure” claims (nicotine patches, single-fix narratives) Why Tim believes post-COVID spikeopathy will be a larger long-term public health issue than the acute pandemic itself How to find a clinician who looks at the whole picture (genetics, epigenetics, microbiome, baseline labs) If you’ve been told “it can’t be COVID” or you’re chasing weird, unexplained symptoms that don’t add up, this episode is for you. Links & Resources McCullough Foundation: https://www.mcculloughfnd.org/ Email the show: doc@bsfreemd.com  Previous BS Free MD episodes with Dr. Peter McCullough on spike protein and long COVID Previous BS Free MD episode with Dr. Tyler Panzner on genetics and epigenetics Disclaimer The information shared on BS Free MD is for educational and informational purposes only and does not constitute medical advice. Listening to this episode does not create a doctor-patient relationship. Every person’s health situation is unique — what worked for May may not be appropriate for you. Always consult a qualified healthcare provider before starting, stopping, or changing any treatment, supplement, peptide, or medication. The opinions expressed are those of the hosts and guests and do not reflect the views of any affiliated organization.

    36 min
  3. 450 – Dr. Jeep & Vanessa Naum on Building Marriages That Actually Last (RERUN)

    MAY 11

    450 – Dr. Jeep & Vanessa Naum on Building Marriages That Actually Last (RERUN)

    This episode is an encore presentation from the BS Free MD archives — and worth a second listen. Drs. May and Tim Hindmarsh welcome marriage coaches Dr. Jeep and Vanessa Naum back to BS Free MD for a wide-ranging conversation on what actually sustains a marriage long-term. The four longtime friends — coincidentally going through home sales and life transitions on opposite coasts — dig into the conversations couples should be having before the wedding and throughout the marriage: where to live, whose career takes priority, how many kids to have, religion, finances, in-laws, and shared interests. The Naums share personal stories, including Vanessa's sacrifice to move back to the Pittsburgh/Wheeling area so Jeep could fulfill his dream of practicing with his father, and Jeep's hard lesson in "financial infidelity" involving Thomas Kinkade paintings. The group unpacks why marriage is built on trust and commitment more than love, the importance of joint accounts and regular financial "state of the union" meetings, the power of delayed reward, the danger of losing individuality, and how to set boundaries with in-laws. With humor and candor, they remind listeners that nobody on their deathbed regrets driving a smaller car — they regret the time they didn't spend with the people they loved. Guest Bios Dr. George P. "Jeep" Naum, MD Dr. George P. "Jeep" Naum is a board-certified family physician, marriage coach, and author with over three decades of clinical experience and 30+ years of marriage coaching alongside his wife, Vanessa. A graduate of medical school with residency training in the Pittsburgh area, Dr. Jeep practiced family medicine with his father before co-founding Best Friends Again, LLC — a coaching practice that specializes in physician marriages and the unique pressures healthcare professionals face at home. He is the author of What's Forever For? A Physician's Guide for Everlasting Love and Success in Marriage, a marriage manual that blends psychological research, spiritual practices, and practical strategies for couples in every season of marriage. Dr. Jeep and Vanessa have been married since 1992, have three children, and currently reside in Wheeling, West Virginia. Vanessa C. Naum, MBA, CPC Vanessa C. Naum is a Certified Professional Coach, Relationship and Intimacy Coach, and co-founder of Best Friends Again, LLC, where she has been coaching engaged and married couples for over 25 years. She earned her MBA in Finance, summa cum laude, from Capella University, and holds undergraduate degrees in Management and Accounting from Wheeling Jesuit University. Vanessa is trained in the Somatica Method through the Somatica Institute in San Francisco and brings both lived experience — including a first marriage that ended in divorce — and rigorous training to her work with couples. She collaborated with Dr. Jeep on the final chapter of What's Forever For? and edited the manuscript. Together, the Naums specialize in helping physician couples reignite communication, intimacy, and connection through their signature 90 Days to Clarity and Connection program. Connect with Dr. Jeep & Vanessa Naum Website: bestfriendsagain.com  Book: What's Forever For? A Physician's Guide for Everlasting Love and Success in Marriage Resources & Links 🌐 Listen to the episode: 📩 Connect with BS Free MD: Website: https://www.bsfreemd.com Instagram & Facebook: @bsfreemd Disclaimer This episode is for educational and informational purposes only and does not constitute medical or mental health advice. Always consult a qualified professional for individualized care.

    1h 24m
  4. 449 – Pamela Garfield-Jaeger, The Truthful Therapist, on Young Minds in Crisis: Shaping Mental Health Outcomes for Kids (2025 rerun)

    MAY 4

    449 – Pamela Garfield-Jaeger, The Truthful Therapist, on Young Minds in Crisis: Shaping Mental Health Outcomes for Kids (2025 rerun)

    Youth mental health isn’t just struggling—it’s in full crisis mode. In this episode, the hosts sit down with The Truthful Therapist to unpack what’s really happening beneath the surface of rising anxiety, depression, and behavioral challenges in children. They challenge conventional narratives around therapy, diagnosis, and treatment—questioning whether current systems are truly helping kids or unintentionally making things worse. The conversation dives into the role of family dynamics, environment, overdiagnosis, and the increasing medicalization of normal childhood struggles. This episode pulls back the curtain on modern mental health approaches and asks a bigger question: Are we treating kids—or labeling them? Key Topics Discussed The growing youth mental health crisis and what’s driving it Why more access to therapy isn’t always translating into better outcomes The difference between normal childhood struggles vs. clinical conditions How labels and diagnoses can shape identity—and sometimes limit it The role of family systems, parenting, and environment in mental health Concerns around overmedication and one-size-fits-all treatment models What kids actually need (that often gets overlooked) How to build resilience instead of dependency on systems Key Takeaways Mental health challenges in kids are rising, influenced by social, environmental, and systemic factors—not just biology Not every emotional struggle requires a diagnosis—context matters Over-labeling can unintentionally create long-term identity limitations Family involvement is critical—kids don’t exist in isolation Effective care should focus on skills, resilience, and environment, not just symptoms There is a growing gap between access to care and quality of outcomes Memorable Moments The breakdown of how “help” can sometimes reinforce the problem Real-world examples of kids being misdiagnosed or overtreated The discussion on how modern culture is shaping fragile coping mechanisms A candid look at therapy trends that may be missing the mark About the Guest Pamela Garfield-Jaeger is a licensed clinical social worker based in California with over 20 years of experience working with children, adolescents, and families. Known online as The Truthful Therapist, she brings a direct, no-nonsense perspective to today’s most controversial topics in youth mental health. Pamela is the author of A Practical Approach to Gender Distress, where she provides guidance for parents navigating complex and often confusing mental health landscapes. Her work focuses on helping families move beyond labels and toward practical, grounded strategies that support long-term emotional well-being. She is a strong advocate for critical thinking in mental health care—encouraging parents and professionals alike to question assumptions, prioritize context, and focus on resilience-building over quick diagnoses. Resources & Links 🌐 Listen to the episode: 📩 Connect with BS Free MD: Website: https://www.bsfreemd.com Instagram & Facebook: @bsfreemd Disclaimer This episode is for educational and informational purposes only and does not constitute medical or mental health advice. Always consult a qualified professional for individualized care.

    1h 58m
  5. 448 – Anne-Marie McQueen on Perimenopause Symptoms, HRT Myths & Hormone Therapy Truth

    APR 30

    448 – Anne-Marie McQueen on Perimenopause Symptoms, HRT Myths & Hormone Therapy Truth

    Anne-Marie shares the brutal perimenopause story that pulled her into this beat — years of nightmares, anxiety, gut issues, ER visits for chest pain and headaches, and a parade of doctors who never said the word "perimenopause." She and the Hindmarshes unpack why this is a clinical diagnosis, not a lab diagnosis, and why a single hormone panel is a snapshot of a movie that's swinging wildly day to day. The conversation lands hard on a key point: if your life was working a year ago and now it isn't, you don't need a blood test — you need someone to guide you through it. From there, the episode digs into the hormone-therapy pendulum. Anne-Marie walks through at least ten different prescribing belief systems — from estradiol-maximalists to Ray Peat-style progesterone-first practitioners to rhythmic physiologic dosing — and why the claim that HRT prevents dementia and cardiovascular disease isn't supported by the evidence (the 2024 Lancet Commission on Dementia notably did not recommend it). They tackle the relative-risk-vs.-absolute-risk shell game that lets influencers and clinicians dress up modest data as "whopping" reductions, the cradle-to-grave logic problem of birth control followed by lifelong HRT, and why doctors-as-influencers is becoming a public health concern of its own. The episode closes with the unglamorous fundamentals — sleep, nervous system regulation, fascia work, and finding a clinician who treats the whole person — and where to find Anne-Marie's reporting. -- Check out Aurmina — a highly rated natural water purification solution made from ionic minerals sourced from volcanic rock. 👉 Grab yours here: https://Aurmina.myshopify.com/bsfreemdaurmina.com -- CONNECT WITH US Thanks for joining us — you are the reason we are here. Have questions? Reach out at doc@bsfreemd.com or find Tim and May on Facebook and Instagram. 🌐 bsfreemd.com 📲 @bsfreemd — we're everywhere

    1h 17m
  6. 447 – The Phallic Iceberg, Metric Time, and Other Acts of Committed Mischief

    APR 27

    447 – The Phallic Iceberg, Metric Time, and Other Acts of Committed Mischief

    From a man named Porky Bicker stockpiling 70 tires for three years to fake a volcanic eruption in Alaska, to a pair of pranksters who stomped around Clearwater, Florida in giant lead penguin feet for a decade, to Saskatoon radio hosts who convinced an entire province (and a sitting member of Parliament) that Canada was switching to "metric time" — this is a masterclass in long-form mischief. The hosts close with a naturally occurring iceberg off the coast of Dildo, Newfoundland that defies all earthly explanation, before pivoting — somehow — to a serious reflection on Easter weekend, public accountability, and the fragility of moral character under the spotlight. Hosts Dr. Tim Hindmarsh & Dr. May Hindmarsh – Husband-and-wife physician duo, hosts of DocTales with Cocktails, broadcasting from their newly Florida-tized studio. What We Covered The DocTales episode 13 lunar prank — how the hosts convinced longtime friends they'd been chosen for a NASA mission, complete with the now-infamous "Personal, Reproductive and Intimacy Capsule" (PRIC) — and why people were still asking about the moon launch a year later Why the Artemis launch on April 1st may itself be the greatest prank of the modern era Porky Bicker, Sitka, Alaska, 1974 — the three-year tire-hoarding operation that faked an eruption of Mount Edgecumbe and won the Ingenuity & Patience Award Clearwater, Florida, 1948–1958 — the giant penguin feet hoax, a 10-year prank involving lead footprints, a fooled cryptozoologist, and a confession that didn't come until 1988 Saskatoon, 1975 — the Wally and Den Show's "metric time" prank: 10-hour days, 100-second hours, the fictional Dutch physicist Larmen Kohler, panicked watch owners, and a member of Parliament who stood up and confronted Pierre Trudeau on the floor of the House of Commons A long detour into UFOs, alien donations vs. crashes, the Trinity Site theory, and whether the real cover-up is alien tech or human tech we never released Kate McKinnon's SNL alien abduction sketch (a public service mention) Dildo, Newfoundland and the Phallic Iceberg — Ken Perry's drone footage of a 30-foot anatomically suggestive iceberg, and yes, the town really is called Dildo The "thread of truth" theory of pranks — and why the same principle explains how psyops, social media campaigns, and accusation-without-evidence work A serious turn: Erika Kirk, public grief, and how visibility creates targets even when the criticism is despicable The Billy Graham coalition meeting of the late 1940s — pastors sitting down to identify their failure modes (money, marriages, message drift) and building guardrails that held for 70+ years Spiritual humility, brokenness, and why "I come as I am" matters — especially during Easter weekend Memorable Moments Tim's instant categorization: Porky Bicker wins Ingenuity & Patience, the Clearwater penguin guys win Longevity, and the Saskatoon radio guys win Cultural Damage May trying to imagine how anyone in 1974 stored 70 tires (answer: "It's Alaska, it's probably in his front yard") The metric time bit — a real MP standing up in Parliament and pointing at Pierre Trudeau: "Mr. Trudeau, you've gone too far. We're not doing metric time." "In Dildo, there's no D batteries available. Those would be triple As." Tim's running thesis that the Roswell crashes weren't crashes at all — they were donations The market moving a trillion dollars on a single Trump statement: "I had a big turd this morning and Trump's colon's feeling much better — market's up like 3%" May's reaction to the seamless segue from giant ice s*****g to scripture: "We are geniuses. We can take a giant ice s*****g and weave it into scripture." Links & Resources DocTales with Cocktails — past episodes, including the legendary Episode 13 (April 1, 2021): the moon mission prank Mount Edgecumbe / Porky Bicker prank — search "Porky Bickar Mount Edgecumbe 1974" Clearwater Giant Penguin tracks (1948–1958) — Tony Signorini & Al Williams The Wally and Den Show metric time prank — CFQC Saskatoon, April 1, 1975 Ken Perry's "Chilly Willy" iceberg photo — The Guardian coverage of the Dildo, Newfoundland phenomenon DocTales with Cocktails is hosted by Dr. Tim and Dr. May Hindmarsh. Follow us on Instagram and Facebook @bsfreemd DocTales with Cocktails is for entertainment purposes only. Nothing in this episode constitutes medical advice. Talk to your own physician before making any decisions about your health.

    35 min
  7. 446 – The Supplement Trap: Why One-Size-Fits-All Nutrition is Failing You with Dr. Tyler Panzner

    APR 23

    446 – The Supplement Trap: Why One-Size-Fits-All Nutrition is Failing You with Dr. Tyler Panzner

    Dr. Panzner explains the difference between a pharmacist and a pharmacologist, and why he treats food, supplements, and medications all as "drugs" — anything that alters physiology. He introduces the iceberg effect: no supplement does just one thing, and the unlisted mechanisms beneath the label are often what's driving anxiety, palpitations, low blood pressure, anemia, or that vague "off" feeling people can't trace back to their stack. The conversation digs into real client cases — a vitamin C product spiking adrenaline because of concentrated quercetin, polyphenol stacks dropping blood pressure low enough to make people pass out in hot showers, and B-vitamin reactions tied to MTHFR variants. Tyler and the Hindmarshes unpack why genetics, lab testing, and precision supplementation matter far more than influencer-driven trends, and why the older demographic is especially primed to be taken advantage of by polished marketing teams and 20-second viral sound bites. They close on what BS-free supplementation actually looks like: fewer products, the right products, and a blueprint built around the individual rather than the algorithm. --- Check out Aurmina — a highly rated natural water purification solution made from ionic minerals sourced from volcanic rock. 👉 Grab yours here: https://Aurmina.myshopify.com/bsfreemdaurmina.com --- CONNECT WITH US Thanks for joining us — you are the reason we are here. Have questions? Reach out at doc@bsfreemd.com or find Tim and May on Facebook and Instagram. 🌐 bsfreemd.com 📲 @bsfreemd — we're everywhere BS Free MD is for entertainment and educational purposes only. Nothing in this episode constitutes medical advice. Talk to your own physician before making any decisions about your health.

    1h 17m
  8. 445 – DOCTALES WITH COCKTAILS: Judges Gone Wild, Vaccine Schedule Wars & The Four Habits of a Great Marriage

    APR 20

    445 – DOCTALES WITH COCKTAILS: Judges Gone Wild, Vaccine Schedule Wars & The Four Habits of a Great Marriage

    The episode opens with a caffeine-fueled kickoff and a memorable trivia night story before pivoting into "Judges Gone Wild." Tim breaks down the Olympus Spa case in Washington, where a traditional Korean women-only nude spa was sued for refusing entry to a biological male identifying as a trans woman — and the now-famous Judge Van Dyke dissent that called out the court's selective outrage. From there, they unpack a Massachusetts ruling against HHS and ACIP's revised childhood vaccine schedule, the 1986 Childhood Vaccine Safety Act implications, and why liability — not science — is driving the legal pushback. The second half shifts gears into a conversation every couple needs to hear. Inspired by a viral clip outlining four habits of strong marriages — have more fun together, pray together, make eye contact, and always be touching — Tim and May reflect on grievance culture in therapy, right-hemisphere bonding, the power of 20-second hugs, and why meeting each other's core needs matters more than chasing Hollywood-style romance. They close with a plug for their Substack series on fixing healthcare, including this week's piece, "Exorcism." CONNECT WITH US Thanks for joining us — you are the reason we are here. Have questions? Reach out at doc@bsfreemd.com or find Tim and May on Facebook and Instagram. 🌐 bsfreemd.com 📲 @bsfreemd — we're everywhere

    39 min
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About

Isn’t it time for a fresh take on Medicine? Welcome to BSFreeMD where the content is raw, real, and honest when it comes to healthcare issues that matter most to physicians and their patients. If you’re in the mood for a good time and intriguing dialogue, join this physician couple on a fun and engaging ride every week. There is even the occasional cocktail hour toasting to great stories and shared wisdom. Join the fun. See you there. Want more? Find and connect with us on our FB and IG pages @BSFreeMD or on our website at www.bsfreemd.com!

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