Julie Kelly Spiritual Health Coach - Podcasts for the Mind

Julie Kelly
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  • ALTERNATIVE HEALTH
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Do you struggle to sleep? Has laying in bed exhausted, with thoughts & worries going round in your head become normality? Maybe you’re under stress at work or just plain struggling? These podcasts are aimed to help you relax and let go. Please Like Share & Subscribe to my channel over at Apple Podcasts. Also you can find great bedtime stories @ The Sleeptime Storyteller over on YouTube Thanks ❤️

  1. 04/18/2024

    We all love a good belly laugh? But did you know, regular laughter is good for your overall health?

    Laughter yoga is basically Laughing for no reason, other than to feel good. It’s a range of exercises involving the breath, alongside clapping & chanting to induce laughter.

    10 min

  2. 04/17/2024

    Podcasts for the Mind - Julie Kelly - Medicine Buddha Mantra Healing

    In this podcast you will learn how to recite the Medicine Buddha mantra. For those of you familiar with Buddhism, you will know or will have seen images of the Medicine Buddha. But did you know, just having an image of this powerful deity, can bring about the most amazing healing, in both mental and physical health?

    10 min

  3. 04/15/2024

    Podcasts for the Mind by Julie Kelly - Angel on Earth

    Today’s podcast is a short story taken from my book the quirkiness of life available to download @Amazon Kindle. The quirkiness of life is a range of short stories each with their own little twist and turn. Angel on Earth tells the story of Jen a lonely 40+ who for the first time checks out the world of Internet Dating in the search for Mr Right.

    35 min

  4. 04/15/2024

    Podcasts for the Mind by Julie Kelly - Reflections of Innocence

    Reflections of innocence is a story taken from my book ‘The Quirkiness of Life.’ The book offers a range of short stories each with their own little twist aimed to peak the imagination. The Quirkiness of Life is available to download on Amazon Kindle.

    13 min

  5. 03/26/2024

    Podcasts for the Mind - The Age of Worry - Julie Kelly

    Do you find as you age, everything becomes more magnified? Do you find you worry about absolutely everything even if it’s unlikely to happen? Well if this sounds like you, you came to the right place.

    7 min

  6. 03/18/2024

    Peaceful Morning Meditation to Ease Stress & Anxiety

    This peaceful morning meditation aims to help you to bring your mind and body into balance. In just a short time, you will start to experience a kind of peace and quiet where there was once anxiety and stress. Please like share and comment on this podcast because your feedback is very much appreciated.

    17 min
  7. The SleepTime Storyteller - The Log Cabin

    01/31/2024

    The SleepTime Storyteller - The Log Cabin

    Let me take you on an evening stroll under the light of a beautiful full moon. In the clearing you see a tiny log cabin with a flickering light. As you approach you notice the a strange warmth as if it was meant just for you. There you find total undisturbed slumber as a fire crackles, and rain gently runs down the windows. Sleep well. Please Like Share and Let me know what you think.

    11 min
  8. The SleepTime Storyteller - Floating in Time & Space

    01/29/2024

    The SleepTime Storyteller - Floating in Time & Space

    Let me take you on a journey into deep undisturbed sleep. This evening, you will float in the vastness of space and time. You will glide weightlessly and peacefully amongst stars and planets. Tonight nobody needs anything from you, and you don’t have to do anything except sleep in deep undisturbed slumber

    10 min
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About

Do you struggle to sleep? Has laying in bed exhausted, with thoughts & worries going round in your head become normality? Maybe you’re under stress at work or just plain struggling? These podcasts are aimed to help you relax and let go. Please Like Share & Subscribe to my channel over at Apple Podcasts. Also you can find great bedtime stories @ The Sleeptime Storyteller over on YouTube Thanks ❤️

Information

  • Creator
    Julie Kelly
  • Years Active
    2020 - 2024
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © Julie Kelly