Luke’s Podcast

Luke
  • 0.0 (0)
  • FITNESS

Follow my honest thoughts about being a personal trainer, training people all over Sydney, competing in numerous sports and now opening my own gym Movement District

Episodes

  1. 01/06/2021

    Episode 5: We breakdown the 5 keys of Fat Loss

    Fat Loss is a science that is often over complicated here are the 5 most important things that need to be done to achieve a great result

    10 min

  2. 12/30/2020

    Episode 4

    Being an introvert in the fitness industry and using it to your strengths

    11 min
  3. Episode 3

    12/22/2020

    Episode 3

    From general gym goer to 24 hour obstacle competitor Zoran is my first guest on the podcast.

    28 min

  4. 12/21/2020

    Episode 2

    Promoting Movement District, actually achieving your Fatloss goals in 2021 and how to know if you’re PT is good

    18 min
  5. Episode 1

    12/15/2020

    Episode 1

    I introduce myself, talk about my experiences with training and now opening my first gym Movement District

    13 min
  • 5 Episodes

About

Follow my honest thoughts about being a personal trainer, training people all over Sydney, competing in numerous sports and now opening my own gym Movement District

Information

  • Creator
    Luke
  • Years Active
    2020 - 2021
  • Episodes
    5
  • Rating
    Clean
  • Copyright
    © Luke
  • Show Website
    Luke’s Podcast