Reel Life with Kris

Kristin Kominko
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Helping women to realize their true potential and the gifts that they have. Encouraging them to be their authentic selves and to push forward and work hard for the goals and dreams they have!

  1. FEB 13

    Stop Shrinking, Start Living: Discovering Purpose Through Who You Are

    Your purpose isn’t missing — it’s already inside you. In this episode, I share my journey from being a “Chatty Patti” who learned to shrink, to embracing my voice as a strength instead of a flaw. We talk about finding purpose through your natural gifts, using your voice in a healthy way, and why growth is about becoming more aligned with yourself — not better than anyone else. If you’re ready to stop hiding parts of who you are and start living authentically, this one’s for you.

    19 min

  2. JAN 31

    Stop surviving life, start living it!

    In this episode of Reel Life with Kris, we dive into the real meaning of boundaries — not the cold, cut-people-off kind, but the kind that protect your energy and give you your life back. With honesty, light humor, and real-life talk, she shares why saying yes too much leaves us feeling trapped, how family dynamics test our limits, and how small boundary shifts can create big freedom. If you’re tired of living for everyone else, this one’s for you.

    19 min

  3. JAN 13

    You’re not broken

    You were never broken — you were just exhausted from trying to be everything for everyone. This podcast is for the women who hold everything together — the strong ones, the dependable ones, the ones everyone turns to when life falls apart… even when they’re struggling silently themselves. The women who say, “I’m fine,” or “Sure, whatever you’d like,” even when that isn’t the truth. This isn’t about becoming a new person. It’s about remembering who you already are. Here, we have real conversations — about people-pleasing, overgiving, guilt, boundaries, self-trust, and what happens when you finally choose yourself. No fluff. No “just be positive.” Just honesty, self-compassion, and healing. You’re not broken. You’re just remembering who you truly are!

    19 min

  4. 12/31/2025

    Expect Nothing, Appreciate Everything!!

    As we close out 2025 and step into 2026, this episode offers a softer way forward. Instead of resolutions and pressure, we explore what it means to expect nothing and appreciate everything. We talk about releasing expectations, finding gratitude even in the hard moments, and choosing awareness over fixing ourselves. This is an invitation to reflect on who you’ve become, what you’ve learned, and how you want to move into the new year—with presence, compassion, and trust. No fixing. No forcing. Just awareness, appreciation, and you—exactly where you are.

    29 min

  5. 10/09/2025

    What if different was the point?

    So many of us spend years trying to fit in — softening our edges, quieting our voice, and changing who we are just to belong. But what if you were never meant to fit in… what if you were meant to stand out? In this episode, I talk about how we lose ourselves trying to be accepted and what it really means to embrace the parts of us that make us different. It’s about coming home to yourself — and finally feeling free in your own skin.

    25 min

  6. 09/24/2025

    When “Supposed To” Feels Heavy

    We all carry around an invisible list of where we think we should be by now. The career, the relationship, the weight, the house, the life that’s supposed to prove we’re “on track.” But what happens when reality doesn’t match that picture? When the “supposed to” starts to feel heavy on our shoulders? In this episode, I’m getting real about the pressure of timelines, expectations, and the idea that we’re somehow behind. I’ll share what I’ve learned about trusting the timing of life, releasing the weight of “should,” and finding peace in the messy middle of becoming. If you’ve ever felt like you’re not where you thought you’d be, this conversation is for you.

    17 min

  7. 04/26/2025

    “Small Shifts, Big Impact: How Tiny Choices Shape Your Life’s Path”

    In this episode of Reel life with Kris, we’re diving into how small, intentional changes to your daily choices can lead to powerful transformations in your life. Whether it’s adjusting your mindset, building healthier habits, or letting go of what doesn’t serve you, even the smallest shifts can create a ripple effect. Join me as I share practical tips, personal stories, and strategies to help you embrace the power of choice and step into a life of greater authenticity and joy.

    16 min

  8. 03/26/2025

    “Pause, Reflect, Empower: The Key to Growth”

    “In this episode, we explore the transformative power of reflection and how looking back can help us move forward. Join me as I share insights on why taking time to pause and reflect is essential for growth, clarity, and empowerment. Whether you’re navigating a life change or simply seeking deeper self-awareness, this episode will inspire you to embrace your journey with purpose and intention. Let’s unlock the strength in your story—one reflective moment at a time.”

    23 min
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About

Helping women to realize their true potential and the gifts that they have. Encouraging them to be their authentic selves and to push forward and work hard for the goals and dreams they have!

Information

  • Creator
    Kristin Kominko
  • Years Active
    2020 - 2026
  • Episodes
    41
  • Rating
    Clean
  • Copyright
    © Kristin Kominko
  • Show Website
    Reel Life with Kris