Muscle Motion

Stephen Allan

5.0 (1)
Health & Fitness

Welcome to Muscle Motion - here you will find podcasts ranging from guided meditations to mind/body sequences. Watch this space.

12/21/2020

Concentration Meditation

At times we can struggle to maintain focus on tasks or we may lose sight of what we are working on. This short guided mediation wil help you to regain focus, connection and concentration.

12 min
12/19/2020

Forest Guided Meditation

Experience the sights, sounds, touch and smells of the forest during this guided meditation

15 min
12/19/2020

Authentic Self

Join us on this journey into discovering and connecting with our Authentic Self

23 min

3 Episodes

Good voice for meditation.

05/29/2022

Andrea32:)

I need to hear a relaxing voice and Stephen has that kind of voice. I hope that I can find more meditations by him. … Andrea

Welcome to Muscle Motion - here you will find podcasts ranging from guided meditations to mind/body sequences. Watch this space.

Creator

Stephen Allan
Years Active

2K
Episodes

3
Rating

Clean
Copyright

© Copyright Stephen Allan
Show Website

Muscle Motion