The Modern Frida

Jennifer Valdez
  • 5.0 (8)
  • ARTS
  • UPDATED WEEKLY

The Modern Frida is a podcast for creatives who crave inspiration and real connection. Here Jenn blends music reviews, creative insights, and heartfelt reflections on the ups and downs of life as an artist. It’s a warm, encouraging space to grow, learn, and be inspired by both the artists we love and the art we’re creating within ourselves.3

  1. 12/31/2025

    so long, farewell

    its okay to let go...greatness is on the other side Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    7 min

  2. 09/27/2025

    Is It Time to Let Go of Instagram?

    Y’all, Instagram was draining me. I spent $700 on a social media coach, tried to follow all the advice… and still felt stuck, frustrated, and over it. In this episode of the Modern Frida Podcast, I get real about why IG just wasn’t working for me—and how I finally decided to pivot to YouTube. I’m talking about creating content that actually feels good, not chasing likes, algorithms, or anyone else’s version of “success.” If you’ve been questioning whether it’s time to step back from Instagram—or just need some encouragement to do your thing without guilt—this episode is for you. Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    11 min

  3. 09/22/2025

    Multi-Passionate or Multi-Talented? The Psychological Difference For Creatives

    Are you multi-passionate, multi-talented, or somewhere on between?  In this episode, I break down the difference and why it matters for your creative journey. Inspired by Keke Palmer’s Master of Me, I share lessons on embracing multiple gifts, letting go of hobbies that no longer fit, and thriving in the seasons of creativity. What You’ll Hear (Timestamps): 00:00 – Intro: Multi-passionate vs. multi-talented 04:15 – Lessons from Keke Palmer’s Master of Me 11:40 – Why you don’t have to monetize every hobby 18:05 – The freedom that comes from creative seasons 24:30 – How to evolve without losing yourself   💬 Join the Conversation: Do you consider yourself multi-passionate, multi-talented, or something else? Drop a comment or send me an anonymous message—I’d love to hear from you! Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    15 min
  4. Just Keke | How She Turned Headlines Into Art | Album Review

    09/05/2025

    Just Keke | How She Turned Headlines Into Art | Album Review

    From the album’s three-act structure to its bold visuals, I dive into how Keke turns real-life headlines into art—mixing vulnerability, humor, and her unstoppable triple-threat energy into a project that honestly deserves way more love! If you’ve ever wondered whether Just Kiki is worth your time—or if Keke has real space in music—this conversation will help you hear it with a new perspective. Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    35 min
  5. Thoughts From Under A Tree: Nature Over Social Media

    08/27/2025

    Thoughts From Under A Tree: Nature Over Social Media

    From the endless scroll that feels like infomercials, to the way it pulls me away from being present in nature, I share why I deleted Instagram (again), how it impacts my creativity, and why it sometimes feels more harmful than helpful. If you’ve ever said, “I hate social media” or wondered if it’s more bad than good, you’re not alone.  This episode is for anyone craving more presence, more grounding, and more real-life connection outside of the apps. Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    10 min
  6. Cowboy Carter Concert , the Album, and Becoming a Real Beyoncé Fan

    07/07/2025

    Cowboy Carter Concert , the Album, and Becoming a Real Beyoncé Fan

    In this episode, I share my personal journey from being a regular Beyoncé fan to spending hours watching lore on her music!  On my drive to Houston for her concert, I dove deep into her entire discography, reflecting on how it took her nearly 10 albums to truly perfect her storytelling.  I share how, for a long time, I felt Beyoncé was holding back, and how Cowboy Carter finally unleashed the full power of her artistry. Then, I give a recap of the concert experience, sharing the moments that stood out and how the album and live show connected for me on a whole new level. Whether you’re a longtime fan or just curious about Beyoncé’s evolution, join me for this honest and heartfelt look at her music, her growth, and the magic of seeing her live. Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    39 min

  7. 06/18/2025

    81. Your Dream Life Requires Devotion, Not Just Desire

    Being multi-passionate doesn’t mean being undisciplined. But I had to learn that the hard way. In this episode, I share what really happened when I devoted 30 days straight to making music. It changed everything.  I realized I’ve spent years giving up too soon—on music, on art, on myself. Not because I didn’t want it, but because I wasn’t staying through the messy middle. I thought desire was enough. It’s not. Devotion is what makes the difference. This isn’t about overnight success or going viral. It’s about the quiet work you do when no one’s watching. The kind of work that rewires your mindset, builds trust with yourself, and turns your dream into something real. 🔑 In This Episode: Why “just follow inspiration” was keeping me stuckThe shift from dabbling to devotingWhy showing up—even when no one’s watching—is everythingWhat it actually looks like to treat your art like a careerHow 30 days of doing revealed the mindset keeping me small Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    9 min

  8. 04/28/2025

    80. Thinking about quitting your art? This one’s for you

    Whether you're in your warm-up era, redefining your niche as a multi-passionate artist, or wrestling with your own version of “letting go,” this episode will give you permission to reflect, pivot, and trust your process. What You'll Hear in This Episode: 💡 What it really means to be 10 years in the making — and why time alone doesn’t define growth🔥 Are you in your warm-up era? Signs you’re just getting started (even if it doesn’t feel that way)🎨 Niching down as a multi-passionate artist 📊 The surprising truth about getting attached to the numbers💔 The art of failure and letting go — why it’s so damn hard, but so necessary🌸 Why I quit flower crowns (and what I learned in the process)😣 Why failure is a hard pill to swallow🧘‍♀️ Accepting failure is a form of detachment — and how that builds resilience🧭 How failure becomes your inner compass for hard decisions🪞 The quiet signs that you're ready to move on🏆 The best way to know if you’re truly dedicated to somethingThis is an episode for the creatives in transition, the artists feeling stuck, and the visionaries finally ready to stop playing small. 🎧 Tune in, and let’s talk about the hard stuff — because that’s where the magic lives. Send me a Text! Tell me what you thought of the episode🫶🏽 include your name if you’d like a shout out on the next episode! Support the show

    26 min
See All (79)

5
out of 5
8 Ratings

About

The Modern Frida is a podcast for creatives who crave inspiration and real connection. Here Jenn blends music reviews, creative insights, and heartfelt reflections on the ups and downs of life as an artist. It’s a warm, encouraging space to grow, learn, and be inspired by both the artists we love and the art we’re creating within ourselves.3

Information

  • Creator
    Jennifer Valdez
  • Years Active
    2020 - 2025
  • Episodes
    79
  • Rating
    Explicit
  • Copyright
    © 2025 The Modern Frida
  • Show Website
    The Modern Frida