The Off Shift Podcast by EMSconnect

EMSconnect, LLC
  • 4.9 (18)
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The Off Shift Podcast by EMSconnect is where first responders continue the conversation after the call. Hosted by EMS educator Shaun Pitts, each episode brings together paramedics, EMTs, firefighters, physicians, educators, and industry leaders to explore the topics that shape our profession. From clinical medicine and patient care to leadership, mental health, education, career development, and the realities of life in emergency services, we cover the conversations that happen when the radios are quiet. Whether you’re on your commute, between calls, or finally enjoying some time off, you’ll leave every episode with practical insights, fresh perspectives, and ideas you can take back to your next shift. Because learning doesn’t stop when the call ends. The Off Shift Podcast by EMSconnect. Real conversations. Better providers. Stronger responders.

  1. 3d ago

    WHO THE HELL GAVE US THE MICROPHONE?

    Send us Fan Mail There was no script. No outline. No carefully planned conversation. Nathan and Shaun hit record… and just started talking. What followed was a raw, unfiltered conversation about EMS, how we got here, the people and experiences that shaped us, the lessons we learned the hard way, and what we wish someone had told us when we were brand-new providers. We talk about the reality of growing in EMS, finding your place in the profession, making mistakes, learning from them, and figuring out what kind of provider and person you actually want to become. We brought in questions from social media and answered them live, taking the conversation wherever it went. No polished presentations. No talking points. No pretending we have everything figured out. Just two EMS providers talking about the job they love, the mistakes they've made, the things they've learned, and what they hope the next generation of providers takes with them. If you're a student, a brand-new provider, or someone who's been in EMS for years, there's probably something in this conversation that'll make you laugh, think, or say, "Yep… I've been there." So grab your headphones. And maybe don't let us near a microphone again. EMSconnect LLCSmooth Operator SoapWash off the last shift with the new EMS line! Use code "getlessdumb" at check out!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

  2. Aug 26

    The Black Cloud: When the Shit Show Follows You Home

    Send us Fan Mail What happens when the calls don't end when your shift does? On this episode of The Off Shift Podcast by EMSconnect, Shaun sits down with firefighter/paramedic Laelen for a raw and honest conversation about the ways EMS can change you over time—and what happens when the weight of the job starts following you home. Laelen shares her journey from volunteer EMT to paramedic, FTO, educator, and firefighter/paramedic, along with the story behind earning a reputation as a “shit show black cloud.” But beneath the laughs and legendary calls is a much deeper conversation about bad calls, bad culture, burnout, and the moments when everything starts spiraling both at work and at home. They talk about first responder mental health, gallows humor, vulnerability, the stigma surrounding asking for help, and the difference between true resilience and simply becoming really good at hiding that you're struggling. This isn't a conversation about pretending everything is okay. It's about being honest when it isn't—and learning how to pull yourself back. Because sometimes the person sitting next to you on the rig isn't fine. And sometimes, neither are you. This is the shit we don't always talk about. Listen to The Off Shift Podcast by EMSconnect wherever you get your podcasts. EMSconnect LLCSmooth Operator SoapWash off the last shift with the new EMS line! Use code "getlessdumb" at check out!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

  3. Jul 26

    What I Wish I Knew: The Lessons Every Rookie Firefighter Learns Too Late with Nic Pluskota

    Send us Fan Mail Starting a career in EMS or the fire service can be exciting, overwhelming, and full of lessons no one teaches you in class. In this episode, I sit down with Nic Pluskota to talk about everything rookie. From earning trust in the station to avoiding common mistakes, Nic shares honest advice and practical insights that every new provider—and even seasoned veterans mentoring the next generation—should hear. We dive into what to expect during those critical first few years, the habits that set great firefighters and EMTs apart, how to handle setbacks, and what it really takes to build a successful career in emergency services. Whether you're a probationary firefighter, a brand-new EMT or paramedic, or someone looking to become a better mentor, this conversation is packed with real-world experience, actionable takeaways, and stories you'll relate to. If you're just getting started, this episode could save you years of learning the hard way. EMSconnect LLCSmooth Operator SoapWash off the last shift with the new EMS line! Use code "getlessdumb" at check out!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

  4. Apr 27

    Care vs. Clarity: Should Empathy Step Back on Scene?

    Send us Fan Mail EMS training is designed to build competence, but it often fails to prepare providers for the chaos, complexity, and human side of real-world calls. In this episode of EMSconnect On Shift, we break down insights from EMS1’s reader response article: https://www.ems1.com/ems-training-and-education/ems1-readers-respond-whats-the-biggest-gap-between-training-and-real-world-calls and bring it into the reality of the street. According to frontline providers, the biggest gaps in EMS education aren’t just clinical, they’re human. From struggling with patient communication to a lack of realistic, hands-on training and even navigating death notifications, the transition from classroom to ambulance is bigger than most expect. But we take the conversation a step further. One of the most debated topics we tackle: Does empathy sometimes interfere with an effective patient assessment? While the article emphasizes the importance of compassion, communication, and connection with patients, we challenge where that fits in high-pressure decision-making. This episode isn’t about removing compassion—it’s about defining its role when seconds matter and decisions count. EMSconnect LLCSmooth Operator SoapWash off the last shift with the new EMS line! Use code "getlessdumb" at check out!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

  5. Mar 3

    Standards, Service & Something Greater with Zac Willhide

    Send us Fan Mail In this episode of EMSconnect On Shift, we sit down with Zac — a firefighter/EMT with both volunteer and career experience — to explore what it truly takes to serve at a high standard in the fire and EMS world. From his early days on the rig to navigating the chaos of high-stakes calls, Zac shares how faith has guided him, grounded him, and helped him stay resilient on shift. We dive into the tough questions: How do we maintain excellence under pressure? How do we process the weight of what we see without losing ourselves? And how can faith, discipline, and character intersect to keep us anchored in an unpredictable profession? Whether you’re a seasoned responder or just starting out, this episode offers practical insights, real-world lessons, and inspiration for staying sharp, compassionate, and steadfast — even when the tones drop. Connect with Zac on TikTok @zacwillhide Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

  6. Feb 10

    Exhausted Isn’t Normal: What EMS Needs to Know About Hormones & Fatigue with Haley Scellick, ARNP from First Responder Health and Wellness

    Send us Fan Mail Why are so many EMS providers exhausted—even when they “sleep”? Why does stress feel constant, recovery impossible, and burnout unavoidable? In this episode of EMSconnect On Shift, we’re joined by Haley Scellick, ARNP from First Responder Health and Wellness to break down what’s really happening inside the bodies of first responders. We dive into chronic fatigue, cortisol dysregulation, sleep disruption, and hormone imbalance, and explain why feeling “wired but tired” is not just part of the job—it’s a warning sign. Haley explains how shift work, repeated stress exposure, and poor recovery disrupt cortisol rhythms, suppress testosterone, impair sleep, and quietly increase long-term health risks for EMS providers. We also tackle common misconceptions, why “normal labs” don’t always mean a healthy provider, and how caffeine, overtraining, and tough-it-out culture can make things worse. Most importantly, this episode focuses on realistic, actionable strategies EMS providers can actually use—without quitting the job or chasing perfect sleep. If you’ve ever felt exhausted, burned out, short-tempered, foggy, or just not like yourself anymore… this episode is for you. 🎧 Topics include: Chronic fatigue vs. normal job stressCortisol and shift workSleep myths in EMS cultureTestosterone and hormone suppressionWhen to seek testing and real helpPractical steps to protect your health on and off shiftBecause being tired shouldn’t be the cost of saving lives. 🎙️ Guest Information: Haley Scellick, ARNP - First Responder Health and Wellness Supplements: https://www.firstresponderhealth.net/  First Responder Health and wellness on Facebook: https://www.facebook.com/profile.php?id=61565005384987 Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

  7. Jan 28

    BLS Essentials: Tox Talk: What’s Poisoning Your Patient?

    Send us Fan Mail Poisonings and overdoses are a growing portion of EMS calls, and rapid recognition can mean the difference between life and death. Toxicology 101 is designed to give BLS providers a practical, field-focused approach to identifying and managing common toxidromes. This course breaks down the five core toxidromes, common substances involved, key assessment findings, and critical BLS interventions. Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

  8. Jan 7

    Inside The Movie Code 3: EMS, Burnout, and the Stories That Stay

    Send us Fan Mail In this episode of EMSconnect On Shift, we sit down with Patrick Pianezza, former Paramedic and Writer of the film Code 3, for an honest, inside look at telling EMS stories from someone who has actually lived them. Patrick shares how his time on the streets shaped the characters, calls, and emotional weight of Code 3, why authenticity matters when portraying EMS on screen, and how cumulative stress, burnout, dark humor, and identity all find their way into the story. We talk about the calls that stay with you, the parts of the job the public never sees, and what it’s like to step away from the uniform while still serving the EMS community in a different way. LISTEN to all of "The Fractured Saints" here: https://open.spotify.com/artist/4TLc8SGP9pX4MaaLz1b8TW?si=8gFJ-mMHRyCQTClDVzKjHA  Support the show 🔗 EMSconnect – All Social Media & Resources 👉 https://linktr.ee/EMSconnect You are DIRTY! Get clean here: https://smoothoperatorsoap.myshopify.com/ Must have study books: https://www.rescueknowledge.com/?srsltid=AU7gw4X_WfNxIw0Px_16vHIkAURqQIxkeW_CIjTxg4RAQP1-j_RFgeKD

    Inside The Movie Code 3: EMS, Burnout, and the Stories That Stay
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Ratings & Reviews

4.9
out of 5
18 Ratings

About

The Off Shift Podcast by EMSconnect is where first responders continue the conversation after the call. Hosted by EMS educator Shaun Pitts, each episode brings together paramedics, EMTs, firefighters, physicians, educators, and industry leaders to explore the topics that shape our profession. From clinical medicine and patient care to leadership, mental health, education, career development, and the realities of life in emergency services, we cover the conversations that happen when the radios are quiet. Whether you’re on your commute, between calls, or finally enjoying some time off, you’ll leave every episode with practical insights, fresh perspectives, and ideas you can take back to your next shift. Because learning doesn’t stop when the call ends. The Off Shift Podcast by EMSconnect. Real conversations. Better providers. Stronger responders.

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