The Beauty Of Ayurveda

Mauli Rituals
  • 4.9 (7)
  • ALTERNATIVE HEALTH

Welcome to The Beauty Of Ayurveda with Mauli. Our weekly wellbeing podcast will bring you a healthy dose of Ayurvedic wisdom and practical tips to enrich your everyday. Subscribe for guided meditations, candid musings from Anita & Bittu and inspiring conversations with Ayurvedic experts.

  1. 05/23/2022

    Dinacharya Daily Rituals - The How & Why With Yoga Teacher Mathui

    Join Anita’s conversation with yoga teacher Mathui in the beautiful setting of Ananda In The Himalayas. They discuss how you can implement some of the nourishing ancient rituals of Ayurveda into daily, modern living for greater health and wellbeing.   Enjoy the episode! For more tips follow us on: @maulirituals  Follow  Ananda Spa in the Himalayas: @anandainthehimalayas

    12 min

  2. 05/09/2022

    Mastering The Mind With Dr Vidi & Anita Kaushal

    Join Anita and Dr Vidi in their insightful conversation, with the birds and sounds of the Himalayas in the background of the beautiful Andana Spa   They explore the power of mind, the teachings of the Bhagavad Gita and how feeling at peace lies within. When we have mastered our minds, we have mastery of our life. Are you ready to be your own cheerleader?  Then listen in.   Enjoy the episode! For more tips follow us on: @maulirituals  Follow  Ananda Spa in the Himalayas: @anandainthehimalayas

    21 min

  3. 04/25/2022

    What Is Pancharkarma & Do You Need it? With Dr Chanda of Ananda Spa in the Himalayas

    WHAT IS PANCHAKARMA & DO YOU NEED IT? Join this conversation between Anita and Dr Chanda of Ananda Spa in the Himalayas, as they demystify the preconceptions of panchakarma, talk us through the steps that bring greater health and the simple rituals you can adopt to support physical and mental healing from the comfort of your home.   Enjoy the episode! For more tips follow us on: @maulirituals  Follow  Ananda Spa in the Himalayas: @anandainthehimalayas

    23 min

  4. 01/13/2022

    Sound Healing For Inner Calm And Clarity

    In this session, Sonal will immerse you in a Crystal Sound Journey, weaving a soundscape of vibrations with her Crystal Tones Alchemy Sound Bowls and Koshi Elemental Chimes. Be prepared for a fully immersive Sound experience that has a relaxing and restorative effect on your physical, mental and emotional wellbeing. The magic of Sound will move energy to exactly where it needs to reach, change or heal. Nourishing and nurturing a state of deep relaxation, the healing is there if you are open to it. Enjoy the episode! For more tips follow us on: @maulirituals  Follow Sonal on: https://www.instagram.com/sonalthakraryoga/

    39 min

  5. 11/18/2021

    Understanding Moon Cycles With Nymph of Neptune

    In today's episode, we have Hedy, our friend and astrologer.  Hedy will share inviable insights to working with the moon’s energy and the monthly lunar cycles.  We are nature so understanding how to work with the energy in and around us will help life flow better.   Heady will also end the podcast with an invitation reflect with some helpful journaling prompts, so get cosy by the moonlight. Follow Hedy here: https://www.instagram.com/nymphofneptune/

    16 min

  6. 10/26/2021

    Thriving In Menopause Using Ayurveda With Anita Kaushal

    Ayurveda’s approach to menopause and indeed life, is multi-layered, focusing on all aspects of being. A balanced approach includes a focus on diet, herbs, yoga, meditation, breathwork and⁠ ideally means starting now, right where you are and with the means you have. ⁠ Anita shares her favourite Ayurvedic tips and Ayurveda knowledge on how you can use this wisdom to support you through menopause

    13 min

  7. 10/26/2021

    Understanding Vata Dosha With Anita Kaushal

    Are you creative, Imaginative and impulsive with a passion ? Join Anita on today's episode, as we dive into learning all about Vata dosha, the characteristics of this mind-body type and how to spot signs of imbalance within us. Explore ways you can get back into balance and how to work with your nature during Vata season,  rather than against it. Anita shares how to practically apply Ayurvedic tools and wisdom to your own life, from reducing stress to keeping warm. Enjoy the episode! We love hearing from you - so please do ask us any and all of questions here and make sure to take Dr Kaushal's quiz to discover your dosha.  Read more about pitta season on our blog here.

    10 min

  8. 07/30/2021

    Stress Relieving, Relaxing Meditation With Alice Law

    In the final episode of this season, we are joined by stress management consultant and reiki practitioner Alice Law for a beautifully relaxing meditation. Having lost her own father to stress related illness it is now her mission to help as many people as possible to overcome overwhelm, stress and anxiety through finding balance and peace within. Listen as Alice guides you through a healing and transformative guided meditation to strip away stress and access your calm energy. Get ready to connect to your soul, tap into your relaxed state wherever you are, and in doing so, return to your true nature. So get comfortable, take a breath, burn your Mauli candle and enjoy this time out, just for you.   Enjoy the episode! For more tips, join our community: @maulirituals  To connect with Alice Law: @lawali_life Alice is also the founder of the Lawali Life Calm Collective, an accessible online monthly membership that she created to guide women on how to connect more deeply to the calmness of the their mind so they can make room for the voice of their intuition & soul.

    29 min
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Ratings & Reviews

4.9
out of 5
7 Ratings

About

Welcome to The Beauty Of Ayurveda with Mauli. Our weekly wellbeing podcast will bring you a healthy dose of Ayurvedic wisdom and practical tips to enrich your everyday. Subscribe for guided meditations, candid musings from Anita & Bittu and inspiring conversations with Ayurvedic experts.

Information

  • Creator
    Mauli Rituals
  • Years Active
    2020 - 2022
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    © 2023 The Beauty Of Ayurveda
  • Show Website
    The Beauty Of Ayurveda