Phoenix Rising Podcast

Jen Mac "Lady of the Mind"

🎙️ Welcome to the "Phoenix Rising Podcast"! 🌟 Are you prepared to take the reins of your life and RISE UP into a leadership role? Are you eager to ignite the flames of your spiritual journey, unlocking the boundless potential that resides within you? If so, then you've found your home here with me, Jen Mac, affectionately known as the "Lady of the Mind." As an energy coach and intuitive healer, I am here to guide you through a profound and transformative journey of empowerment and growth. Together, we will take a path of self-discovery, unlocking the hidden depths of your being and unleashing your true power. Are you ready to soar to new heights? Join me, and let's rise together! 🌟 🌈 Dive into empowering tools and techniques: ✨ Explore chakras for holistic balance. 🧘‍♀️ Enjoy guided meditations for inner peace. 🌟 Harness energy healing for vitality. 💥 Break free from limiting beliefs that no longer serve you. 😌 Master emotional management for resilience. 🧠 Cultivate a strong mindset for lasting change. This podcast is your go-to destination for personal transformation. Together, we'll explore the pathways to unleash your true leadership potential. Whether you're a CEO, an aspiring entrepreneur, or simply a seeker of purpose, "Phoenix Rising" is your guiding light. 💡 Here's what you can expect: 🗣 Engaging discussions on holistic wellness. 💭 Mindset and emotional intelligence insights. 🔥 Actionable steps to break through barriers. 🤝 A community of like-minded people. ✨ Are you ready to Rise UP to the next level? Join our exclusive membership to gain access to a exclusive content designed to ignite your inner fire and foster profound personal growth. As a member, you'll unlock a wealth of exclusive episodes, guided meditations, and transformative exercises that you won't find anywhere else. Bring your journal, open your heart, and get ready for some serious transformation! Your support not only helps sustain the podcast but also allows me to continue creating high-quality content that empowers and inspires. Become a member today and let's take this path of growth together. 🌈 Click here to see details https://www.theenrichmentacademy.com/podcast-membership If you are ready to transform your life send an email with the subject line "let's talk" to themeditationroomtc@gmail.com. Seeking further support and dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' Shop at our online store for meditation products (mala beads). https://themeditationroomtc.com Join our Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to mention that you're from the podcast. If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV In love and Light Jen Mac "Lady of the Mind" ✨❤️‍🔥 Get bonus content on P

  1. Reconnect and Recharge: The Power of Grounding #521

    01/20/2025

    Reconnect and Recharge: The Power of Grounding #521

    In this episode, I'm diving into the transformative power of grounding—an essential practice to reconnect with the present moment, find stability, and recharge your energy. When life feels overwhelming or chaotic, grounding can help you anchor yourself, calm your mind, and create inner peace. I’ll share simple yet powerful techniques to bring your body, mind, and emotions back into alignment—whether it’s connecting with the earth, focusing on your breath, or finding your center during challenging times. If you’re ready to feel more balanced, calm, and recharged, tune in to discover how grounding can transform your energy and help you navigate life with greater ease. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'  To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website. https://www.theenrichmentacademy.com/ To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing Shop at our online store for your meditation products (mala beads). https://themeditationroomtc.com  Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨ If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.  Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    29 min
  2. Manifest with Ease #520

    01/13/2025

    Manifest with Ease #520

    Today I want to introduce you to manifesting. There are a lot of people who have not heard of it before and it's a wonderful journey inward to begin creating your life your way. Get your journal and let's get to creating. Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'  To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website. https://www.theenrichmentacademy.com/ To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing Shop at our online store for your meditation products (mala beads). https://themeditationroomtc.com  Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨ If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.  Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    24 min
  3. The Power of Intention Setting #519

    01/06/2025

    The Power of Intention Setting #519

    Aligning with Intentions: A Simple Process Setting intentions is about more than wishing—it's about aligning your energy with your desires. In this episode, I’ll walk you through 5 steps to create space, visualize your desired outcome, connect with the emotions you want to feel, and anchor your intention with a simple mantra word. This is your chance to step into alignment with the life you’re creating. Tune in now! Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'  To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website. https://www.theenrichmentacademy.com/ To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing Shop at our online store for your meditation products (mala beads). https://themeditationroomtc.com  Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨ If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.  Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    14 min
  4. New Year New You: A Powerful Episode #518

    12/30/2024

    New Year New You: A Powerful Episode #518

    The key to achieving your New Year’s resolution isn’t just about setting goals—it’s about stepping into the new version of yourself who is ready to receive and sustain those dreams. In this episode, I guide you through six powerful steps to release the old version of yourself, discover what’s no longer serving you, and intentionally design the who behind your transformation. From new language to aligned behaviors and even how your shift benefits others, this is your blueprint for real, lasting change. Tune in now and step into the best version of you! Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'  To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website. https://www.theenrichmentacademy.com/ To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing Shop at our online store for your meditation products (mala beads). https://themeditationroomtc.com  Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨ If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.  Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    33 min
  5. The Way Out is Through: Releasing Hard Emotions #517

    12/23/2024

    The Way Out is Through: Releasing Hard Emotions #517

    Handing really tough emotions like depression, sadness, anger and anxiety. In today’s teaching, I shared a simple yet powerful 4-step process to release emotional states like depression, anxiety, or anger and invite in feelings that empower and uplift you. Like peace, calm, happiness and confidence. Pause and Go Inward – When those heavy emotions arise, stop and close your eyes. Take a moment to connect with how you’re truly feeling.Be Willing to Let Go – Acknowledge the emotion and allow yourself to be open to releasing it. Your willingness to let go is key.Picture the Release – Visualize the emotion leaving your body, flowing gently back into Mother Earth where it can be transformed.Breathe in Empowerment – With each breath, invite a new, empowering emotional state to take its place—peace, joy, or strength.This practice is a beautiful way to realign with your inner power and shift into a state that serves your highest good. Take a moment today to try it and notice the transformation. 🌿 Seeking further support and a deeper dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Send me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.'  To check out what else I have to offer you in terms of personal and spiritual growth visit The Enrichment Academy today and see our brand new website. https://www.theenrichmentacademy.com/ To join our podcast membership and gain access to exclusive content, guided meditations and transformative exercises click this link for the details. https://www.theenrichmentacademy.com/podcast-pricing Shop at our online store for your meditation products (mala beads). https://themeditationroomtc.com  Join our vibrant Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to drop a mention that you're from the podcast. I'm genuinely looking forward to supporting you and connecting in our community! 🌸✨ If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support goes a long way in ensuring more episodes come your way.  Thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

    33 min

Ratings & Reviews

4.8
out of 5
6 Ratings

About

🎙️ Welcome to the "Phoenix Rising Podcast"! 🌟 Are you prepared to take the reins of your life and RISE UP into a leadership role? Are you eager to ignite the flames of your spiritual journey, unlocking the boundless potential that resides within you? If so, then you've found your home here with me, Jen Mac, affectionately known as the "Lady of the Mind." As an energy coach and intuitive healer, I am here to guide you through a profound and transformative journey of empowerment and growth. Together, we will take a path of self-discovery, unlocking the hidden depths of your being and unleashing your true power. Are you ready to soar to new heights? Join me, and let's rise together! 🌟 🌈 Dive into empowering tools and techniques: ✨ Explore chakras for holistic balance. 🧘‍♀️ Enjoy guided meditations for inner peace. 🌟 Harness energy healing for vitality. 💥 Break free from limiting beliefs that no longer serve you. 😌 Master emotional management for resilience. 🧠 Cultivate a strong mindset for lasting change. This podcast is your go-to destination for personal transformation. Together, we'll explore the pathways to unleash your true leadership potential. Whether you're a CEO, an aspiring entrepreneur, or simply a seeker of purpose, "Phoenix Rising" is your guiding light. 💡 Here's what you can expect: 🗣 Engaging discussions on holistic wellness. 💭 Mindset and emotional intelligence insights. 🔥 Actionable steps to break through barriers. 🤝 A community of like-minded people. ✨ Are you ready to Rise UP to the next level? Join our exclusive membership to gain access to a exclusive content designed to ignite your inner fire and foster profound personal growth. As a member, you'll unlock a wealth of exclusive episodes, guided meditations, and transformative exercises that you won't find anywhere else. Bring your journal, open your heart, and get ready for some serious transformation! Your support not only helps sustain the podcast but also allows me to continue creating high-quality content that empowers and inspires. Become a member today and let's take this path of growth together. 🌈 Click here to see details https://www.theenrichmentacademy.com/podcast-membership If you are ready to transform your life send an email with the subject line "let's talk" to themeditationroomtc@gmail.com. Seeking further support and dive into today's topics? Let's make that connection! Dive into my approach and discover how we can collaborate. Shoot me an email at themeditationroomtc@gmail.com with the subject line 'Let's talk.' Shop at our online store for meditation products (mala beads). https://themeditationroomtc.com Join our Lady Rising Facebook community at https://www.facebook.com/groups/ladyrising, and don't forget to mention that you're from the podcast. If a monthly membership isn't your cup of tea right now, how about buying me a chai? Every little bit helps keep the podcast brewing. Your support, no matter how small, goes a long way in ensuring more episodes come your way. Cheers to you, and thanks for being a part of this journey! ☕💙🎙️ ⁠⁠https://www.buymeacoffee.com/themeditatV In love and Light Jen Mac "Lady of the Mind" ✨❤️‍🔥 Get bonus content on P