Coaching Call

Rafael Gomez

Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, or play a simple game of catch. Coaching is a part of how we get others to get something done.

  1. 1d ago

    Educational Leadership with Impact:Step Up Your Leadership Game | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Dr. Cynthia Rapaido, accomplished educator, author, and educational leadership expert with more than 30 years of experience in K through 12 education. Throughout her career, Cynthia has served as a teacher, assistant principal, high school principal, leadership coach, consultant, and mentor. Her influence also extends into higher education, where she has served as a faculty lecturer, dissertation advisor, and university field supervisor at institutions including UC Berkeley, the University of San Francisco, and California State University, East Bay. Her research and speaking explore educational leadership, multicultural competency, school climate, diversity, emotional intelligence, and the challenges facing today's educators and administrators. Cynthia's leadership has earned national recognition, including being named one of the 100 Most Influential Filipina Women in the United States. She was also named California Secondary Co-Administrator of the Year and was a finalist for the national Assistant Principal of the Year award. Her book, Step Up Your School Leadership Game: The New Administrators' Guide, provides practical lessons to help school leaders navigate challenges with greater confidence and purpose. Join us for a powerful conversation about leadership, education, communication, emotional intelligence, mentorship, and what it takes to lead when the decisions you make impact generations to come. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #education #leadership #schoolleadership #communication #educationalleadership

  2. 1d ago

    EPIC Mindset & 3D Thinking: Developing an EPIC Mindset | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Dr. Matt Kutz, award-winning author, educator, researcher, speaker, and expert in Global Leadership and Contextual Intelligence. With a Ph.D. in Global Leadership, Matt has dedicated his work to helping people develop what he calls an EPIC mindset and use 3D Thinking to navigate uncertainty, adversity, and complex challenges. His approach to Contextual Intelligence helps leaders see situations from multiple perspectives, recognize what others may miss, and make better decisions when there is no obvious path forward. But Matt's story goes beyond credentials and research. He is also a devoted husband, father, and grandfather who understands that leadership isn't limited to titles or organizations. It's reflected in how we respond when life becomes difficult. Join Matt and Sifu Rafael for a thought-provoking conversation about perspective, adaptability, resilience, decision-making, and leading with purpose. Discover how changing the way you see a challenge can change the way you respond to it and ultimately change the outcome. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #epicmindset #3dthinking #contextualintelligence #leadership #resilience

  3. 2d ago

    The Power of Personality in Life and Leadership | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Eric Gee, personality-based life coach, author, and creator of the Youtopia Project and Youtopia 16 assessment. For more than 20 years, Eric has helped people better understand themselves and others through the lens of personality. Since 2016, his Youtopia 16 assessment has reached more than half a million users, while his education company has impacted over 20,000 students, parents, and teachers. Eric's methods have been embraced by organizations including Hulu and Disney, more than 40 school districts, and multiple universities. His book, The Power of Personality, brings decades of research and real-world experience together to help people strengthen relationships, improve communication, and unlock greater personal and professional potential. A UCLA graduate with a background in English literature and screenwriting, Eric brings creativity and humor into his work. He's also a classically trained pianist, mentor, barbecue enthusiast, amateur magician, and owner of Youtopia Creative in Los Angeles. Join us as Eric and Sifu Rafael explore how understanding personality can transform the way we communicate, lead, build relationships, and understand ourselves. When you understand what drives people, you can change how you connect with them. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #personality #communication #leadership #selfleadership #personalgrowth

  4. 2d ago

    Sustainable Success: Energy, Focus, and Resilience | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Glen Lubbert, co-founder and CEO of Stamina Lab, a health innovation studio helping professionals increase energy, focus, and resilience through science-backed coaching and sustainable behavior change. A former Division I athlete, certified performance coach, and lifelong entrepreneur, Glen leads a team of coaches, scientists, and change-makers who challenge the traditional approach to self-improvement. Their philosophy starts with a powerful idea: lasting transformation doesn't come from constantly focusing on what's wrong. It comes from creating a clear vision of where you want to go and building upon what's already working. In this conversation, Glen and Sifu Rafael explore sustainable performance, behavior change, self-criticism, resilience, and why pushing harder isn't always the answer. They discuss how greater alignment between your goals, habits, and lifestyle can create meaningful change without the guilt and pressure often associated with personal development. If you've been working harder but still feel stuck, this conversation offers a different perspective on what it means to perform, grow, and thrive. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #performance #wellness #mindset #resilience #leadership

  5. 2d ago

    Designing Success on Your Terms with Gwen Bortner

    On this episode of Coaching Call, Sifu Rafael welcomes Gwen Bortner, an operational strategist and business advisor with four decades of experience spanning more than 47 industries. Gwen helps founders answer a question many entrepreneurs overlook: Is the business you're building actually creating the life you want? Instead of following cookie-cutter strategies or someone else's definition of success, Gwen helps business owners identify what they truly want and then align their operations, systems, and decisions around that vision. Her goal is to create businesses that support their owners rather than consume them. Drawing from experience in finance, IT, academia, and small business operations, Gwen has developed an ability to uncover root-cause problems, simplify complicated systems, and identify the most direct path toward sustainable growth. Her work helps leaders replace frustration and burnout with greater clarity, purpose, momentum, and fulfillment. Join us for a thought-provoking conversation about entrepreneurship, leadership, business systems, burnout, and redefining what success actually means. If your business is growing but you're questioning whether the life around it is working, this conversation may change how you think about success. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #entrepreneurship #businessgrowth #leadership #businessstrategy #speakingprowess

  6. 2d ago

    Reignite the Spark: Communication, Connection, and Intimacy | Coaching Call

    Reignite the Spark: Communication, Connection, and Intimacy | Coaching Call On this episode of Coaching Call, Sifu Rafael welcomes Heather Shannon, Certified Sex Therapist and creator of the chart-topping Ask A Sex Therapist podcast. With more than 13 years in private practice, Heather specializes in helping people in committed relationships who have lost their intimate connection rediscover closeness, communication, and passion. Her approach helps couples better understand themselves and each other while addressing the emotional and physical barriers that can develop over time. Heather's expertise has been featured in Cosmopolitan, Women's Health, Glamour, and Self Magazine. She has also appeared on popular podcasts including Shameless Sex and The Horny Housewife. As a sex and relationship expert for the Peanut app, Heather has helped provide guidance to a community of more than 2.5 million women navigating relationships, intimacy, and connection throughout different stages of life. Join us for an open and insightful conversation about communication, relationships, emotional connection, and what couples can do when the spark they once shared begins to fade. Heather shares practical perspectives for strengthening relationships and creating deeper, more meaningful connections. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #heathershannon #relationships #communication #intimacy #speakingprowess

  7. 2d ago

    From Center Stage to Developing the Next Generation | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Jared Redick, award-winning master teacher, coach, and third-generation ballet dancer whose influence in the world of dance spans the globe. Jared enjoyed an extraordinary 20-year career as a soloist, performing leading roles with Boston Ballet, Miami City Ballet, and the Suzanne Farrell Ballet while collaborating with renowned choreographers including Jorma Elo, David Dawson, Helen Pickett, and Mark Morris. After retiring from performing, Jared turned his experience toward developing the next generation of artists. Today, he is a full professor and Assistant Dean of Dance at the University of North Carolina School of the Arts. He also serves as an adjudicator with YoungArts and as a juror and master teacher with the Youth America Grand Prix. His teaching experience includes Boston Ballet, American Ballet Theatre, Finnish National Ballet, Cincinnati Ballet, Royal Danish Ballet, and Nashville Ballet. At UNCSA, Jared has directed the school's acclaimed production of The Nutcracker and served as interim dean of the School of Dance. His contributions earned him the 2022 Excellence in Teaching Award and the inaugural Academic Leadership Fellowship. Join us for a fascinating conversation about artistic excellence, discipline, leadership, mentorship, evolving from performer to teacher, and what it takes to prepare the next generation for the stage and beyond. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #ballet #danceeducation #leadership #performingarts #masterteacher

  8. 2d ago

    From the Battlefield to the Boardroom | Coaching Call

    On this episode of Coaching Call, Sifu Rafael welcomes Dr. Jenn Donahue, a powerhouse of leadership, courage, and resilience whose career spans military command, civil engineering, entrepreneurship, and global speaking. Jenn Donahue, PhD, is an author, retired U.S. Navy Captain, and former Commodore who commanded a regiment of 1,800 personnel. During her remarkable 27-year military career, she built a bridge across the Euphrates River during the Iraq War, led an 800-person battalion in Afghanistan, and constructed combat outposts in some of the world's most challenging environments. Today, as founder of JL Donahue Engineering, Inc. and Dare to Rise, Jenn brings lessons from the battlefield into the boardroom, helping leaders overcome the mental and emotional barriers standing between them and their potential. She lectures at UC Berkeley, UCLA, and Cal Poly and inspires audiences around the world as an international keynote speaker on leadership and mindset. Join us for a powerful conversation about leading under pressure, developing resilience, overcoming self-doubt, and having the courage to rise when circumstances demand more from you. Watch on YouTube and subscribe:https://www.youtube.com/@sifurafaeltv?sub_confirmation=1 Sifu Rafael is a master instructor and founder of Speaking Prowess, combining communication and leadership to help people unlock their potential with greater clarity, confidence, and purpose. This episode is brought to you by Sifu’s Mind Body Method, a lifestyle transformation blending movement, mindset, nutrition, hydration, fasting, journaling, and faith. Learn more at sifumethod.com That’s where connecting with Sifu Rafael matters. Through Speaking Prowess and Sifu’s Mind Body Method, Sifu Rafael helps leaders, entrepreneurs, and experts refine their message, command a room, and step onto more stages with clarity and confidence. From podcasts and live shows to keynote stages and curated experiences, he helps people get seen, heard, and positioned as trusted voices in their industry. If you know you’re meant to speak, lead, and impact at a higher level, this conversation is your invitation. Visit sifurafael.com to connect, explore speaking opportunities, and start positioning yourself for more stages, stronger presence, and real influence. #coachingcall #sifurafael #jenndonahue #daretorise #leadership #resilience #militaryleadership #womeninleadership

5
out of 5
69 Ratings

About

Coaching Call We’ll cover various types of coaching by trainers in sports, martial arts, fitness, and business. We’ll discuss each coach’s methods of getting the most out of their respective athletes or clients and how they attempt to change the platform in which they coach. Join us on a fun adventure as we discuss unique coaching styles. We’ve all been coached before… in school, at work, or on a team. Your first coaches were your mom or dad who taught you how to communicate, tie your shoes, or play a simple game of catch. Coaching is a part of how we get others to get something done.