OM By The Beach - Fascinating People in the Hotseat

Josef Schinwald, MIB, MDiv

This Podcast is about meditation & wisdom tradition. I will share passages from ancient books on spirituality intended to bring inspiration and learning to smart, wisdom-seeking experts, thought leaders, coaches, and entrepreneurs, and everyone interested in the topic. I will interview extraordinary people from all kinds of backgrounds in meditation & healing practices. It will also be about philosophers, modern physics, and last but not least, about psychedelic journeys.

  1. 12/26/2025

    From Trauma to Inner Freedom – With Sheerah

    Today, I’m joined by Sheerah (Marty Ethier), a trauma expert, consciousness mentor, and founder of Shifts in Perspective. Sheerah is a best-selling author and a trained practitioner with the Somatic Experiencing Trauma Institute. Based in British Columbia and Saskatchewan, Canada, she supports individuals in transforming trauma into self-leadership through somatic awareness, emotional integration, and conscious awakening. In this deeply reflective conversation, we explore why healing is not about escaping pain, but about integrating it — and how trauma, when approached with presence and compassion, becomes a gateway to authentic freedom. Drawing on neuroscience, lived experience, and embodied spirituality, Sheerah offers powerful insights into how reconnecting with the body restores wholeness, clarity, and inner authority. Questions I asked: Many people try to rise above their pain, but you teach integration instead of escape. What does true trauma integration look like, and why is it the doorway to authentic freedom?How do emotions act as signals rather than obstacles, and what happens when we learn to sit with them instead of resisting them?You speak about the illusion of separation as one of the deepest human traumas. How does recognizing this illusion change the way we relate to ourselves and others?How does somatic awareness help reconnect spirituality, leadership, and healing — especially for people who have lived through long-term trauma?What does authentic self-leadership look like when trauma has been integrated rather than suppressed?Website with Social Media Links: https://www.shiftsinperspective.ca/  This episode was brought to you by Josef Schinwald from OMbythebeach.com.

    35 min
  2. 10/29/2023

    The Contemporary Hero's Journey - With Bodhi Aldridge

    Bodhi Aldridge is a transformational coach, facilitator and speaker, passionate about supporting men to experience true freedom and ignite their inherent magnificence. Trained by renowned leaders in traditional teachings and contemporary leadership development, he has spent the last 20 years supporting sustainable change in organisations and industries around the world as a Business Coach. Through the development of Presence, Bodhi empowers clients to connect with their Purpose and Passion and to experience true freedom, joy and impact, whilst more skillfully navigating the ups and downs of professional and personal life. Kind, honest and wise, he gently holds his clients with humour and love as they explore their inner world.  He is also a best-selling co-author of the book, ‘Visionary Male Leaders’. Bodhi lives with his wife of 40 years by the beach near Byron Bay Australia. They have 4 children and 10 grandchildren which keep them tapping into the pure joy and innocence that life can offer. A few topics we talked about: The contemporary Hero's Journey From distraction to presence, the new hero's journey Masculinity and femininity, the spectrum of energies that reside in us How corporations are structured in a very masculine, hierarchical, warlike way, i.e. the title General Manager says it all. The holy grail, connection for women and freedom for men If you would like to stay in touch with Bodhi, here are the links to his website (there are free gifts for you waiting, i.e. a fascinating guided meditation) and his podcast: https://bodhialdridge.com/https://www.listennotes.com/podcasts/true-freedom-richard-stokes-and-bodhi-6wEPtnexSmD/This episode was brought to you by Josef Schinwald from OMbythebeach.com.

    39 min
  3. 07/22/2023

    Journey from the Mind to the Soul: A Conversation with Ravi Kathuria on Practical Spirituality

    Today, we have a very special guest with us, Ravi Kathuria.  Ravi Kathuria is a spiritual author and thought leader who has dedicated his life to the pursuit of spiritual advancement. He is the author of the book 'Happy Soul. Hungry Mind.', a parable about non-religious, practical spirituality. Ravi's work is a testament to his belief that spirituality is accessible to everyone, regardless of their background or beliefs, and that experiencing inner peace can dramatically enhance the quality of our lives. And if that would not be enough already, Ravi is also a highly successful entrepreneur and author of How Cohesive is your Company? — A highly acclaimed Leadership Parable. He is the founder of a management consulting and executive coaching firm, Cohegic, and the founder of the business conferences firm, Houston Strategy Forum. He has been quoted by the Wall Street Journal, Barron’s, WorldNews, NPR, and featured on PBS Nightly Business Report, CBS Radio, TEDx, and the BusinessMakers show. Topics talked about: - In your book, "Happy Soul. Hungry Mind.", you present spirituality as a simple and accessible concept. Can you elaborate on this? - You have written an earlier book called How Cohesive is your Company? — A highly acclaimed  Leadership Parable. What are the parallels to your later book and how can leaders and entrepreneurs learn from your deep spiritual insights? - It becomes more and more fascinating to entrepreneurs and spiritual people to learn from each other. How are you filling the gap between the two - traditionally rather extreme ends of the spectrum? Here are Ravi Kathuria's websites to contact him: happysoulhungrymind.com cohegic.com This episode was brought to you by OMByTheBeach.com with your host Josef Schinwald.

    43 min

Ratings & Reviews

4.7
out of 5
3 Ratings

About

This Podcast is about meditation & wisdom tradition. I will share passages from ancient books on spirituality intended to bring inspiration and learning to smart, wisdom-seeking experts, thought leaders, coaches, and entrepreneurs, and everyone interested in the topic. I will interview extraordinary people from all kinds of backgrounds in meditation & healing practices. It will also be about philosophers, modern physics, and last but not least, about psychedelic journeys.