Teli's Time by Dr. Rajesh Teli

Dr. Rajesh Teli
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"પુસ્તક વાંચન સત્રો" મારા લખેલ પુસ્તક "સંજીવની સ્પર્શ" ની પ્રથમ વર્ષગાંઠ પર ગુજરાતી સાહિત્યરસિકો માટે Live Book Reading Session નું આયોજન કર્યું છે. અત્યારેજ નીચે આપેલ લિંક પર જઈ Follow/Subscribe કરી Notification On કરો અને અચૂક Online જોડાવ, 12 December થી દર શનિવારે રાત્રે ૧૦ વાગ્યે. https://www.youtube.com/rajeshteli https://www.facebook.com/rajesh.teli.77 https://www.instagram.com/telirajesh4 https://www.twitter.com/rjshteli            *-*-*-*-*-*-*-* Book Reading Sessions as well as Our Talk Show - *Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms. Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience. *Spotify*- https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX *Gaana*- https://gaana.com/season/by-dr-rajesh-teli-season-1 *JioSaavn*- https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_ *Apple iTunes*- https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234 *Google Podcast*- https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14 *Stitcher*- https://www.stitcher.com/podcast/by-dr-rajesh-teli *_*_*_*_*_*_*_ અમારા ઘણા મિત્રોએ પુસ્તક કેવી રીતે મેળવવી તે વિશેની વિગતો પૂછપરછ કરી છે. Sanjivani Sparsh Book by Dr. Rajesh Teli : *** મુંબઇ તથા ગુજરાતના તમામ શહેરોમાં, તમારી આસપાસના બુક સ્ટોર્સમાં સ્થાનિક રૂપે ઉપલબ્ધ છે. (જેમ કે Crossword Ahmedabad, રાજેશ બુક સ્ટોર Yagnik Road/Lodhawad Police Choki and પ્રવિણ પુસ્તક ભંડાર Rajkot, etc.) ***PaperBack Copy, Home Delivery available on- https://www.amazon.in/Sanjivani-Sparsh-Rajesh-Teli-Dr/dp/8194397731 https://rrsheth.com/Lending.aspx?Val=AS02633 ***Also home delivered, on Paytm/Whatsapp to RR Sheth Publications on: 9909944410 (Free Home Delivery on Ordering 3+ Books) ***E Book Available on- https://www.amazon.in/Sanjivani-Sparsh-Gujarati-Rajesh-Teli-ebook/dp/B082GGT5YG https://books.google.com/books/about/Sanjivani_Sparsh_Gujarati_eBook.html?id=IC_CDwAAQBAJ ***Google Play Copy can be downloaded on- https://play.google.com/store/books/details?id=IC_CDwAAQBAJ (including Audiobook) #ગુજરાતી #સાહિત્ય #પુસ્તક #વાંચન #સંજીવની #સ્પર્શ #ડોક્ટર #રાજેશ #તેલી #Doctor #Rajesh #Teli #Book #Reading #Gujarati #Literature

  1. Diabetes & Lifestyle: The "Aahaar, Vihaar, Vichaar" Formula- Dr. Brij Teli (Gujarati)

    JAN 19

    Diabetes & Lifestyle: The "Aahaar, Vihaar, Vichaar" Formula- Dr. Brij Teli (Gujarati)

    What is the true meaning of "Lifestyle"? Is it about branded clothes and fancy coffee, or is it about discipline? In this exclusive 9-minute Podcast, Dr. Brij Teli (Consultant Endocrinologist & Diabetes Super Specialist) breaks down the myths surrounding diabetes and lifestyle. Dr. Teli introduces his simple yet powerful mantra for diabetes prevention and management: Aahaar (Diet), Vihaar (Exercise), and Vichaar (Thoughts/Stress). 🎙️ In this episode, we discuss: The Reality of Lifestyle: Why "Lifestyle" isn't about luxury, but about habits. Prevention Power: How simple changes can reduce diabetes risk. The 3-Step Formula: Deep dive into Aahaar, Vihaar, and Vichaar. Diet Myths Bust: Can diabetics eat mangoes or sweets? (The truth about portion control). Childhood Obesity: The "Mobile vs. Maidan" (Screen vs. Playground) debate. Weight Loss: How losing just 5-10% body weight impacts your sugar, BP, and cholesterol. શું લાઈફસ્ટાઈલ બદલવાથી ડાયાબિટીસ અટકાવી શકાય? સાંભળો ડૉ. બ્રીજ તેલી (સુપર સ્પેશિયાલિસ્ટ, ગ્રંથિ ડાયાબિટીસ સેન્ટર) નો આ ખાસ ઇન્ટરવ્યુ, જેમાં તેઓ સમજાવે છે: ડાયાબિટીસને રોકવા માટેનો મંત્ર: આહાર, વિહાર અને વિચાર. શું ડાયાબિટીસમાં કેરી કે મીઠાઈ ખાઈ શકાય? બાળકોમાં વધતા મોટાપાને રોકવા માટે: "મોબાઈલ મૂકો, મેદાન પકડો!" વજન ઘટાડવાથી થતા ફાયદા. Dr. Brij Teli is a Consultant Endocrinologist and Diabetes Super Specialist (MD, DM Gold Medalist). He leads the Granthi Diabetes, Endocrine and Obesity Center in Rajkot, Gujarat. Available on: Spotify, JioSaavn, Google Podcast, Apple Podcast 🎙️ Courtesy: Granthi – Diabetes, Endocrine & Obesity Centre, A unit of "Aumkar Clinic". 🧭 7, Manhar Plot, Mangla Road, Rajkot, Gujarat, India. 📞 Appointment: +91 94263 94283 📸 Instagram: instagram.com/granthiendo 📘 Facebook: facebook.com/brijteli 🐤 Twitter: twitter.com/endodoc21 🔵 Youtube: youtube.com/@rajeshteli 🔵 Youtube: youtube.com/@granthiendo

    9 min
  2. જાગૃતિ થી સશક્તિકરણ તરફ | Side Effects of Uncontrolled Sugar | Dr. Brij Teli

    11/17/2025

    જાગૃતિ થી સશક્તિકરણ તરફ | Side Effects of Uncontrolled Sugar | Dr. Brij Teli

    This talk was delivered at the JDF Rajkot awareness event — “જાગૃતિ થી સશક્તિકરણ તરફ (Empowerment through Awareness)” on 16th November 2025. The topic: “Side Effects of Uncontrolled Sugar” explained in the context of the World Diabetes Day 2025 (IDF) theme: “Diabetes and the Workplace.” In this session, discussion focused on: • How uncontrolled sugar affects the eyes, kidneys, heart, nerves & feet • How diabetes-related complications impact workplace productivity, safety & mental alertness • Why control of sugar protects not only health but also career, confidence & performance • Practical, easy-to-apply workplace strategies • Screening, prevention & early detection tips A heartfelt thanks to JDF Rajkot for organizing this meaningful event. Available on: Spotify, JioSaavn, Google Podcast, Apple Podcast 🎙️ Courtesy: Granthi – Diabetes, Endocrine & Obesity Centre, A unit of "Aumkar Clinic". 🧭 7, Manhar Plot, Mangla Road, Rajkot, Gujarat, India. 📞 Appointment: +91 94263 94283 📸 Instagram: instagram.com/granthiendo 📘 Facebook: facebook.com/brijteli 🐤 Twitter: twitter.com/endodoc21 🔵 Youtube: youtube.com/@rajeshteli 🔵 Youtube: youtube.com/@granthiendo #DiabetesAndWorkplace #DiabetesAwareness #DrBrijTeli #GranthiClinic #KidneyHealth #EyeHealth #HeartHealth #DiabeticComplications #GujaratiTalk #RajkotEvents #જાગૃતિથીસશક્તિકરણતરફ #JDFRajkot #WDD2025

    14 min
  3. 🎧 મોટાપો : આધુનિક યુગની ચિંતાજનક મહામારી | Dr Rajesh Teli & Dr Brij Teli

    07/03/2025

    🎧 મોટાપો : આધુનિક યુગની ચિંતાજનક મહામારી | Dr Rajesh Teli & Dr Brij Teli

    A special Gujarati podcast by Dr. Rajesh Teli and Dr. Brij Teli – breaking down the rising epidemic of obesity in India and Gujarat. From root causes to treatment – everything you need to know in 20 minutes. Available on: Spotify, JioSaavn, Google Podcast, Apple Podcast 🎙️ Courtesy: Granthi – Diabetes, Endocrine & Obesity Centre, A unit of "Aumkar Clinic". 🧭 7, Manhar Plot, Mangla Road, Rajkot, Gujarat, India. 📞 Appointment: +91 94263 94283 📸 Instagram: instagram.com/granthiendo 📘 Facebook: facebook.com/brijteli 🐤 Twitter: twitter.com/endodoc21 🔵 Youtube: youtube.com/@rajeshteli 🔵 Youtube: youtube.com/@granthiendo

    24 min

  4. 08/29/2024

    A doctor expressing his views on Incarnation of Shri Krishna

    Subscribe on Various Platforms through the following links and Turn ON Notifications for Regular Updates and Videos: Subscribe: https://www.youtube.com/rajeshteli Follow: https://www.facebook.com/rajesh.teli.77 Follow: https://www.instagram.com/telirajesh4 Follow: https://www.twitter.com/rjshteli Book Reading Sessions as well as Our Talk Show / Podcast - *Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms. Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience. *Spotify*- https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX *Gaana*- https://gaana.com/season/by-dr-rajesh-teli-season-1 *JioSaavn*- https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_ *Apple iTunes*- https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234 *Google Podcast*- https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14 *Stitcher*- https://www.stitcher.com/podcast/by-dr-rajesh-teli

    14 min
  5. Love Beyond Thalassemia: A Journey of Hope and Triumph (Gujarati)

    03/17/2024

    Love Beyond Thalassemia: A Journey of Hope and Triumph (Gujarati)

    Video with Subtitles in English available on YouTube- https://youtu.be/d2z44r439Ew?si=v53RXWRD9cjKJ7I0 Join us on a heartfelt journey with Dr. Nishant Chotai and Dr. Nishita as they share their inspiring story of love, resilience, and triumph over thalessemia. Despite both being Thalessemia minor, their love prevailed, leading them to marriage. Through the challenges and the support of medical science, they found hope and joy in welcoming a healthy, non-thalassemia major child into their lives. Watch their story unfold and discover the power of love and determination in overcoming adversity. #ThalassemiaAwareness #LoveBeyondThalassemia Subscribe on Various Platforms through the following links and Turn ON Notifications for Regular Updates and Videos: Subscribe: https://www.youtube.com/rajeshteli Follow: https://www.facebook.com/rajesh.teli.77 Follow: https://www.instagram.com/telirajesh4 Follow: https://www.twitter.com/rjshteli Book Reading Sessions as well as Our Talk Show - *Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms. Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience. *Spotify*- https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX *Gaana*- https://gaana.com/season/by-dr-rajesh-teli-season-1 *JioSaavn*- https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_ *Apple iTunes*- https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234 *Google Podcast*- https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14 *Stitcher*- https://www.stitcher.com/podcast/by-dr-rajesh-teli

    7 min
  6. હૃદયરોગ અને વર્તમાન જીવનશૈલી- ડો. રાજેશ તેલીની સુધીર દત્તાએ લીધેલી મુલાકાત @Akashvani Rajkot

    04/24/2022

    હૃદયરોગ અને વર્તમાન જીવનશૈલી- ડો. રાજેશ તેલીની સુધીર દત્તાએ લીધેલી મુલાકાત @Akashvani Rajkot

    હૃદયરોગ અને વર્તમાન જીવનશૈલી- ડો. રાજેશ તેલીની સુધીર દત્તાએ લીધેલી મુલાકાત @Akashvani Rajkot Subscribe on Various Platforms through the following links and Turn ON Notifications for Regular Updates and Videos: Subscribe: https://www.youtube.com/rajeshteli Follow: https://www.facebook.com/rajesh.teli.77 Follow: https://www.instagram.com/telirajesh4 Follow: https://www.twitter.com/rjshteli Book Reading Sessions as well as Our Talk Show / Podcast - *Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms. Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience. *Spotify*- https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX *Gaana*- https://gaana.com/season/by-dr-rajesh-teli-season-1 *JioSaavn*- https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_ *Apple iTunes*- https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234 *Google Podcast*- https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14 *Stitcher*- https://www.stitcher.com/podcast/by-dr-rajesh-teli

    16 min
  7. જીવનશૈલી, આધ્યાત્મિકતા અને હૃદયરોગ - Dr. Rajesh Teli

    08/13/2021

    જીવનશૈલી, આધ્યાત્મિકતા અને હૃદયરોગ - Dr. Rajesh Teli

    જીવનશૈલી, આધ્યાત્મિકતા અને હૃદયરોગ - Dr. Rajesh Teli (ગુજરાતી) Subscribe on Various Platforms through the following links and Turn ON Notifications for Regular Updates and Videos: Subscribe: https://www.youtube.com/rajeshteli Follow: https://www.facebook.com/rajesh.teli.77 Follow: https://www.instagram.com/telirajesh4 Follow: https://www.twitter.com/rjshteli Book Reading Sessions as well as Our Talk Show / Podcast - *Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms. Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience. *Spotify*- https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX *Gaana*- https://gaana.com/season/by-dr-rajesh-teli-season-1 *JioSaavn*- https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_ *Apple iTunes*- https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234 *Google Podcast*- https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14 *Stitcher*- https://www.stitcher.com/podcast/by-dr-rajesh-teli

    38 min
  8. જીવનમાં નકારાત્મક ઘટનાઓનું મહત્ત્વ (Understanding Negativity) - Dr. Rajesh Teli

    07/25/2021

    જીવનમાં નકારાત્મક ઘટનાઓનું મહત્ત્વ (Understanding Negativity) - Dr. Rajesh Teli

    જીવનમાં નકારાત્મક ઘટનાઓનું મહત્ત્વ (Understanding Negativity) - Dr. Rajesh Teli (ગુજરાતી) Subscribe on Various Platforms through the following links and Turn ON Notifications for Regular Updates and Videos: Subscribe: https://www.youtube.com/rajeshteli Follow: https://www.facebook.com/rajesh.teli.77 Follow: https://www.instagram.com/telirajesh4 Follow: https://www.twitter.com/rjshteli Book Reading Sessions as well as Our Talk Show / Podcast - *Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms. Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience. *Spotify*- https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX *Gaana*- https://gaana.com/season/by-dr-rajesh-teli-season-1 *JioSaavn*- https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_ *Apple iTunes*- https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234 *Google Podcast*- https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14 *Stitcher*- https://www.stitcher.com/podcast/by-dr-rajesh-teli

    14 min
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"પુસ્તક વાંચન સત્રો" મારા લખેલ પુસ્તક "સંજીવની સ્પર્શ" ની પ્રથમ વર્ષગાંઠ પર ગુજરાતી સાહિત્યરસિકો માટે Live Book Reading Session નું આયોજન કર્યું છે. અત્યારેજ નીચે આપેલ લિંક પર જઈ Follow/Subscribe કરી Notification On કરો અને અચૂક Online જોડાવ, 12 December થી દર શનિવારે રાત્રે ૧૦ વાગ્યે. https://www.youtube.com/rajeshteli https://www.facebook.com/rajesh.teli.77 https://www.instagram.com/telirajesh4 https://www.twitter.com/rjshteli            *-*-*-*-*-*-*-* Book Reading Sessions as well as Our Talk Show - *Teli's Time by Dr. Rajesh Teli*, also Available on All Popular Podcast Platforms. Search *Rajesh Teli* and follow on your favourite Platform or join via the Link Below, for Pure Listening Experience. *Spotify*- https://open.spotify.com/show/0UiGShAOPzmzpyNbQF3FLX *Gaana*- https://gaana.com/season/by-dr-rajesh-teli-season-1 *JioSaavn*- https://www.jiosaavn.com/shows/પુસ્તક-વાંચન-by-dr.-rajesh-teli/1/oCqm05dbbx0_ *Apple iTunes*- https://podcasts.apple.com/in/podcast/%E0%AA%AA-%E0%AA%B8-%E0%AA%A4%E0%AA%95-%E0%AA%B5-%E0%AA%9A%E0%AA%A8-by-dr-rajesh-teli/id1546364234 *Google Podcast*- https://podcasts.google.com/?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2U1NTA0NDhmLWNlZTctNDk5Mi1iZWMxLTA4ZmNiMTVlN2FjZQ&ep=14 *Stitcher*- https://www.stitcher.com/podcast/by-dr-rajesh-teli *_*_*_*_*_*_*_ અમારા ઘણા મિત્રોએ પુસ્તક કેવી રીતે મેળવવી તે વિશેની વિગતો પૂછપરછ કરી છે. Sanjivani Sparsh Book by Dr. Rajesh Teli : *** મુંબઇ તથા ગુજરાતના તમામ શહેરોમાં, તમારી આસપાસના બુક સ્ટોર્સમાં સ્થાનિક રૂપે ઉપલબ્ધ છે. (જેમ કે Crossword Ahmedabad, રાજેશ બુક સ્ટોર Yagnik Road/Lodhawad Police Choki and પ્રવિણ પુસ્તક ભંડાર Rajkot, etc.) ***PaperBack Copy, Home Delivery available on- https://www.amazon.in/Sanjivani-Sparsh-Rajesh-Teli-Dr/dp/8194397731 https://rrsheth.com/Lending.aspx?Val=AS02633 ***Also home delivered, on Paytm/Whatsapp to RR Sheth Publications on: 9909944410 (Free Home Delivery on Ordering 3+ Books) ***E Book Available on- https://www.amazon.in/Sanjivani-Sparsh-Gujarati-Rajesh-Teli-ebook/dp/B082GGT5YG https://books.google.com/books/about/Sanjivani_Sparsh_Gujarati_eBook.html?id=IC_CDwAAQBAJ ***Google Play Copy can be downloaded on- https://play.google.com/store/books/details?id=IC_CDwAAQBAJ (including Audiobook) #ગુજરાતી #સાહિત્ય #પુસ્તક #વાંચન #સંજીવની #સ્પર્શ #ડોક્ટર #રાજેશ #તેલી #Doctor #Rajesh #Teli #Book #Reading #Gujarati #Literature

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