Run Wild My Child Podcast

Sara McCarty - Run Wild My Child
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The Run Wild My Child podcast is where we discuss the importance of getting kids outside and help busy parents like you, get your kids off screens and out the door! Hosted by Sara McCarty, mom of 3 and founder of Run Wild My Child, a resource website all why kids need to spend time outside and filled with easy ways to make outdoor time fun and enjoyable for everyone, even if you’re not outdoorsy.

  1. OCT 22

    Mini Adventures & Building Foundations with Jamie Wagner

    In this episode, Sara is joined by Jamie Wagner, mom of two, outdoor enthusiast, travel lover, and founder of A to Z Adventures. Jamie is passionate about helping families say “yes” to adventure, whether that means a cross-country road trip or a simple walk around the neighborhood. We chat all about how to make outdoor time and travel more accessible, less intimidating, and a lot more fun, no matter what season of parenting you’re in. Jamie opens up about what it was like to adventure with babies, the inspiration behind her versatile travel-friendly baby play mat, and the reality of balancing business, motherhood, and creative dreams. We talk about how travel has evolved as her kids have grown, what it means to lay a strong foundation for outdoor play, and how our expectations of family adventures don’t always match reality (and that’s okay!). If you’ve ever struggled with logistics, gear choices, or feeling overwhelmed by the idea of traveling with kids, this conversation is packed with practical tips, encouragement, and real-mom perspective to help you feel more empowered to get out the door and explore. A to Z Adventure Gear: Website: www.atozadventuregear.com Instagram: @atozadventuregear Amazon link Resources: Packing Lists & Mini Adventures Happy Campers Guide RWMC: Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild

    47 min

  2. SEP 24

    Cooking, Camping, & Culinary Adventures with Lydia Gwin

    In this deliciously fun episode, Sara is joined by Lydia Gwin, a St. Louis-based culinary instructor, travel advisor, mom of two, and the creative force behind Gwin’s Tiny Kitchen. Lydia has built a career around helping kids (and adults!) connect the dots between food, science, culture, and travel. She teaches hands-on cooking classes to all ages, hosts camps, curates immersive culinary trips, and shares practical, family-friendly ways to make mealtime more meaningful and adventurous. Together, Sara and Lydia dive into:  🍴 How & why to get kids involved in the cooking process  🔥 Tips for cooking with kids at the campsite or outdoors  🥘 Favorite kid-friendly recipes and camping meals  🌍 How to use food while traveling to teach kids about different cultures  🥒 What to do about picky eaters—both at home and on the road  🧳 How to find family-friendly food experiences when traveling  …plus Lydia shares a sneak peek into her exciting upcoming culinary tours! Whether you’re a campfire cooking rookie, a tired parent with picky eaters, or a food-loving family looking to explore the world through your tastebuds, this episode is packed with practical tips, inspiration, and a whole lot of heart. Gwin's Tiny Kitchen Website: www.gwinstinykitchen.com Instagram: @gwinstinykitchen Lydia's Travel: @gwinstravelingkitchen Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Lydia's Recommendations: Children's Silver Spoon ItalyPriya's Kitchen Adventures Cookbook for KidsModern Proper CookbookThe Lost Kitchen CookbookSix Seasons Cookbook

    53 min

  3. AUG 27

    Body Confidence & The Comparison Trap with Calen Caple

    In this heartfelt and empowering episode, Sara chats with new Creative Team contributor Calen Caple to discuss her debut article in the SPLASH issue of Run Wild My Child Magazine, titled "Ditch the Mom Bod Guilt." Calen opens up about the emotional rollercoaster of postpartum body image, the internal pressure so many moms face to “bounce back,” and the pivotal moment on a beach with her daughter that changed everything. Together, we unpack the mental load of mom guilt, the power of presence, and how outdoor adventures help shift our focus from insecurity to connection. This conversation is real, relatable, and full of encouragement for any mom who’s ever struggled to feel confident in her own skin. Calen's Instagram: @andyetafraid Substack: Calen Caple Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild

    29 min

  4. JUL 14

    Exploring Nature Through Music & Poetry with Sara Ernst

    In this episode, Sara's joined by the wildly creative Sara Ernst, musician, poet, nature-loving mama, and the heart behind Wild Pickle Press. We dive into the magic of using music and poetry to connect kids with the natural world and spark curiosity about the creatures around them (especially bugs… which we both happen to love). We chat about the creative process, how songwriting and storytelling can be powerful tools for teaching kids to appreciate and protect nature, and why she believes empowering children through the arts is just as important as letting them dig in the dirt. Sara also shares the inspiration behind her brand-new book Poetry for the Wild & Curious Ones, a beautiful collection designed to ignite wonder, joy, and a sense of wildness in readers of all ages. Wild Pickle Press Website: www.wildpicklepress.com Instagram: @wildpicklepress Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Sara's Recommendation: Bug Viewer

    1h 11m

  5. JUN 6

    Promoting Outdoor Independent Play with Julianne Nienberg

    Julianne Nienberg is the voice behind @myoutdoorsymom on Instagram and the host of the brand new My Outdoorsy Mom Podcast, where she helps busy parents raise confident, capable kids through the magic of outdoor play. She’s a big believer that letting kids play independently outside builds confidence, not just for the kids, but for moms, too. Her content is full of practical tips, relatable stories, and encouragement to make outdoor time a little easier and a lot more doable. She's here today talking to Sara about how to promote independent play in kids, how to spend more time outside no matter where you live, and the behind-the-scenes of turning a passion into a business.  Julianne's Podcast: My Outdoorsy Mom Website: www.myoutdoorsymom.com Instagram: @myoutdoorsymom Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Julianne's Recommendations: There's No Such Thing as Bad Weather by Linda Åkeson McGurk

    1h 2m

  6. APR 10

    Reimagining Outdoor Play Structures with Amanda Lacy of Bijou Build

    In this episode, I’m joined by Amanda Lacy, founder of Bijou Build, a company reinventing outdoor play structures for modern families. Amanda shares how her background in children's product development and her experience as a mom of three inspired her to create a modular, collapsible, and beautiful play structure that grows with kids and encourages open-ended outdoor play. We chat about the importance of imaginative play, building a backyard kids (and moms) actually want to spend time in, and how parents can rethink outdoor spaces to support creativity and adventure. Amanda also opens up about balancing entrepreneurship, motherhood, and getting outside as a family, plus offers tips for creating outdoor memories that last.  Website: www.bijoubuild.com Instagram: @bijoubuild Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Amanda's Recommendations: Greeking Out Circle Round The Circus Ship Squeasy Pouches

    45 min

  7. JAN 8

    2024 Year in Review - Professional & Personal

    Sara McCarty, founder of Run Wild My Child, is mixing things up and taking a look back at 2024—celebrating the wins and learning from the challenges. Sara shares the business highs of the year, like launching three issues of the Run Wild My Child magazine in print, some incredible travel adventures, and the honor of winning the People’s Choice for Best Online Publication. But it wasn’t all smooth sailing. Sara also opens up about the struggles of running a small business—especially with the membership, social media, sales, and balancing screen time with green time. This episode is full of reflections, celebrations, lessons learned, and changes for 2025. Grab a cozy spot and join us as we recap the year that was and look ahead to the adventures to come! Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Sara's Instagram: @sara_mccarty Book recommendations: The Covenant of Water Gone with the Wind The Women Braiding Sweetgrass Thursday Murder Club

    39 min

  8. 12/27/2024

    Create Your Own Outdoor Family Challenge

    In this episode, we’re diving into the world of outdoor challenges and how they can inspire families to prioritize time outside. As we head into a new year, it’s the perfect opportunity to set some meaningful goals, and there’s no one better to talk about this than Amy Bushatz, founder of the Humans Outside 365 challenge. Amy’s challenge—spending at least 20 minutes outside every day, no matter the weather—has not only transformed her life but also served as a model for countless others looking to connect with nature regularly. She’s been going strong for over seven years, and is the perfect person to chat with about setting challenges, overcoming obstacles, and picking the right challenge for your family. Run Wild My Child Magazine RWMC website: www.runwildmychild.com RWMC Instagram: @runwild.mychild Amy's Instagram: @humansoutside Humans Outside 365 Challenge Discovering the Joy of Family Challenges

    48 min
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About

The Run Wild My Child podcast is where we discuss the importance of getting kids outside and help busy parents like you, get your kids off screens and out the door! Hosted by Sara McCarty, mom of 3 and founder of Run Wild My Child, a resource website all why kids need to spend time outside and filled with easy ways to make outdoor time fun and enjoyable for everyone, even if you’re not outdoorsy.

Information

  • Creator
    Sara McCarty - Run Wild My Child
  • Years Active
    2020 - 2025
  • Episodes
    37
  • Rating
    Clean
  • Copyright
    © 2025 Run Wild My Child Podcast
  • Show Website
    Run Wild My Child Podcast