Sunshine Affirmations and Meditations

Stonee Taylor
  • 5.0 (2)
  • MENTAL HEALTH

Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found this beneficial in my own life, so I wanted to share this goodness with you🌞

  1. 08/17/2023

    Letting Go Of What No Longer Serves Your Highest Meditation

    Hello beautiful soul, here is a loving meditation to allow release of things that are ready to go and need to be let go in order to step in to our highest frequency✨

    12 min

  2. 05/24/2023

    Take Up Space Meditation

    Hello beautiful soul, here’s a invitation to lovingly take up space fearlessly in your authentic energy.

    12 min

  3. 04/25/2023

    I Am Unapologetically Myself Affirmation

    Hello beautiful soul, this weeks affirmation was created back during Christmas but self love can be applied any time of the year ❤️

    6 min

  4. 11/22/2022

    Letting Go Of The Past Meditation

    Hello beautiful soul, this one is For when ever you are in attachment to something/someone in the past and want to move on to the 🎁

    13 min

  5. 02/12/2022

    I am Safe Meditation

    Hello beautiful soul, this is for any times you feel unsafe in your body or anxious. I hope this helps❤️

    11 min

  6. 12/24/2021

    It’s All Working In My Favor Affirmation

    Hello beautiful soul, this Christmas Eve I hope you enjoy your time with loved ones. This episode is a reminder of hope and to keep believing through struggles or loneliness.

    5 min

  7. 12/07/2021

    Physical Healing Meditation 2

    Hello beautiful soul, listen when you want to ease the knots, physical ailments, or any stress within your body✨

    15 min

  8. 10/18/2021

    Presence Affirmation

    Hello beautiful soul, this is For any moment you find yourself distracted with stories, to-dos, the ego, etc. I hope you find beautiful presence within this moment❤️

    6 min
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Ratings & Reviews

5
out of 5
2 Ratings

About

Hello beautiful soul! This podcast was purely created to add alittle sunshine to your day with positive affirmations and a variety of mindful meditations. As a yoga instructor, I’ve personally found this beneficial in my own life, so I wanted to share this goodness with you🌞

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