Experience Exchange

Ruwa Y Ntuli

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MENTAL HEALTH

Here we talk about all things ‘self-awareness’ and learning from other people’s experiences. #selfawareness #boundaries #personas

02/17/2021

Discussing the Imposter Phenomenon with Talia Devorah Fisher

Talia and I discuss the Imposter Phenomenon and share our experiences of feeling like an imposter. Talia is a registered Industrial Organisational Psychologist. She is currently doing her doctorate studies focusing on the Imposter Phenomenon. In the podcast we share how one can manage the Imposter feelings. Stay fabulous

29 min
02/06/2021

Social Media Pressures & Self-awareness discussion with Koketso Tokwe

In this episode Koketso and I discuss social media and the consequences thereof. We share our experiences with social media and look at some personality characteristics that should avoid social networks.

27 min
01/21/2021

Boundaries

In this episode I am giving feedback on Episode 1 and sharing information on Boundaries as well as sharing my thoughts on Ubuntu and boundaries. I share resources to assist with boundary setting I.e. Positive Psychology articles; Mark Manson; Dr. Henry Cloud & Dr. John Townsend You can connect with me on @thats_my_experience on Instagram or on LinkedIn Ruwa Y Ntuli

10 min
12/30/2020

Self-Awareness | Experience Exchange

Spending time in conversation allows one to reflect on who they are while also learning from what the other person is sharing. In this episode, I define self-awareness and speak of my experiences and what others have shared with me about their experiences. Of note is the talk on the imposter phenomenon and setting boundaries.

12 min

4 Episodes

Here we talk about all things ‘self-awareness’ and learning from other people’s experiences. #selfawareness #boundaries #personas

Creator

Ruwa Y Ntuli
Years Active

2020 - 2021
Episodes

4
Rating

Clean
Copyright

© Ruwa Y Ntuli
Show Website

Experience Exchange