Change Your Story Podcast

Hannah Dawson
Change Your Story Podcast

This podcast is designed to impact the hearts and minds of women, empowering you to change your story, love yourself, your body, and your life, so you can step into the healthiest, strongest, and most confident version of yourself. I share raw and real stories from my own journey of self-love, acceptance, and transformation, alongside inspiring stories from other women who have walked their own paths to healing and growth. Together, we'll explore how to truly care for our bodies, embrace self-love wholeheartedly, and create lives full of purpose and joy. Health, fitness, and faith have been the anchors in my life, guiding me through both the highs and the challenges. My hope is that this podcast brings you encouragement, ignites your faith, and strengthens your belief in yourself. Most importantly, I want it to empower you to step into the highest version of yourself and live boldly. If this podcast resonates with you and inspires change in your life, my only ask is that you leave a review, rate it, and share it with three friends who you know could benefit from it. Let’s spread the message and impact as many lives as possible! To stay connected and get updates, follow us on social media: * Get on our email list for Mindset, Training and Nutrition tips: https://fitclubbbabesapp.myflodesk.com/changeyourstorypodcast * Instagram: @fitclubbabesapp / @changeyourstorypodcast and @hannah.dawson.fitness 📸 * Join the Fit Club app: https://fitclub.mvt.so/ 📲 7 day Free Trial Let's stay motivated and support each other in our health and fitness goals! 💪✨

  1. FEB 3

    It's time to Level up Your Mindset

    In this powerful first episode of "Level Up Your Mindset – Own Your Story, Own Your Life," Coach Hannah dives deep into the science of your morning mindset and the profound impact it can have on your day-to-day life. Learn how to cultivate a mindset that propels you toward your highest self every single day. Key Points Discussed: The critical first 20 minutes of your day and how to optimize them for success. The "15-Minute Rule" for personal development that can rewire your thinking. How to challenge and change the self-talk that holds you back. Resources Mentioned: Fit Club App: The ultimate platform for your transformation journey. Start building a strong and fit mindset today! Download the Fit Club App Book a Coaching Call: Get personalized strategies and support to reach your goals faster. Book your call  Don't let another day pass without taking control of your mindset. Download the Fit Club App and join a community of women committed to growth and empowerment. Ready for personalized support? Book a one-on-one coaching call with Coach Hannah and start living as the highest version of yourself today!     📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life. 📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together! ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age. FIT CLUB APP 7 DAY FREE TRIAL https://fitclub.mvt.so/   Connect with Us:   📧 Email: Join our email list  📧 Email: ask@fitnessministry.ca  📱 Instagram: ChangeYourStory.Podcast 📱 Instagram: @hannah.dawson.fitness        @fitclubbabes Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

    28 min
  2. JAN 27

    Raise Your Standards

    Welcome to a transformative episode of the "Change Your Story" podcast, where we dive deep into the power of raising your standards. Join us as we explore how changing from 'should' to 'must' can revolutionize the way you approach fitness, nutrition, mental health, and self-love. Discover actionable strategies to shift your mindset and redefine what you demand of yourself in health, career, relationships, and personal growth. It's time to stop settling for less and start achieving the best. Tune in to learn how to make empowerment, strength, and self-respect non-negotiable parts of your daily life.   📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life. 📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together! ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age. FIT CLUB APP 7 DAY FREE TRIAL https://fitclub.mvt.so/   Connect with Us:   📧 Email: Join our email list  📧 Email: ask@fitnessministry.ca  📱 Instagram: ChangeYourStory.Podcast 📱 Instagram: @hannah.dawson.fitness        @fitclubbabes Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

    24 min
  3. JAN 20

    Your Ability to Choose is Your Super Power

    Your Greatest Power is Your Ability to Choose! In this episode, we dive into the life-changing truth: you hold the power to make choices every single day that shape your health, habits, and happiness. We’ll explore: ✅ Why discipline is the bridge between where you are and where you want to be. ✅ How every choice you make—even the ones you don’t—comes with a cost. ✅ The freedom that comes from breaking free of comfort and choosing growth. ✅ Why focusing on just for today can help you stay consistent and committed. 💡 By the end of this episode, you’ll feel empowered to align your choices with the highest version of yourself and take the steps needed to create the life you deserve. 🌟 Are you ready to step into your power? 💬 Take Action: Share your key takeaway from this episode on Instagram and tag me @hannahdawson_fitness. Don’t forget to comment “FIT CLUB” if you’re ready to join the community and start your transformation today! 🎧 Tune in now and let’s grow together!   📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life. 📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together! ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age. FIT CLUB APP 7 DAY FREE TRIAL https://fitclub.mvt.so/   Connect with Us:   📧 Email: Join our email list  📧 Email: ask@fitnessministry.ca  📱 Instagram: ChangeYourStory.Podcast 📱 Instagram: @hannah.dawson.fitness        @fitclubbabes Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: Ready to supercharge your fitness journey? Download and sign up for the Fit Club App on the App Store and Google Play. Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

    11 min
  4. Changing Your Story Around Rejection: An Interview with Natasha Delany

    JAN 13

    Changing Your Story Around Rejection: An Interview with Natasha Delany

    Natasha is an Indigenous mother of five, a devoted wife, and a transformation and business coach. She founded Indigenous Project Events in 2021, specializing in Indigenous experiences, and earned an MBA in 2024. Co-founding Delany Enterprises Inc., Natasha offers the Diamonds Masterclass and the transformative Diamonds Mastermind course, empowering Indigenous women to shine brilliantly in business. IG _thenatashadelany_ Contact: thenatashadelany@gmail.com     📱 Join the Community! 📱 Don’t forget to download the FCB app where you can access our exclusive programs, including the upcoming Muscle Method program designed to help you build muscle, balance your hormones, and transform your life. 📸 Stay Connected! 📸 Follow us on Instagram @changeyourstory.podcast for daily inspiration, tips, and updates. Let’s build a community of strong, empowered women together! ⭐ Subscribe, Rate & Review! ⭐, Rate & Review! Please subscribe to our podcast, leave a rating, and write a review. Your feedback helps us reach more women ready to change how they age. FIT CLUB APP 7 DAY FREE TRIAL 7 DAYS FREE Connect with Us:   📧 Email: Join our email list  📧 Email: ask@fitnessministry.ca  📱 Instagram: ChangeYourStory.Podcast 📱 Instagram: @hannah.dawson.fitness        @fitclubbabes Tag Us and Share Your Journey: Listening from a unique spot? Tag us on social media and let us know where you're tuning in from! Your stories inspire us. Download the Fit Club App: download   Stay motivated, stay inspired, and let's crush those fitness goals together! To your daily dose of empowerment, Hannah Dawson ask@fitnessministry.ca

    28 min

Ratings & Reviews

5
out of 5
6 Ratings

About

This podcast is designed to impact the hearts and minds of women, empowering you to change your story, love yourself, your body, and your life, so you can step into the healthiest, strongest, and most confident version of yourself. I share raw and real stories from my own journey of self-love, acceptance, and transformation, alongside inspiring stories from other women who have walked their own paths to healing and growth. Together, we'll explore how to truly care for our bodies, embrace self-love wholeheartedly, and create lives full of purpose and joy. Health, fitness, and faith have been the anchors in my life, guiding me through both the highs and the challenges. My hope is that this podcast brings you encouragement, ignites your faith, and strengthens your belief in yourself. Most importantly, I want it to empower you to step into the highest version of yourself and live boldly. If this podcast resonates with you and inspires change in your life, my only ask is that you leave a review, rate it, and share it with three friends who you know could benefit from it. Let’s spread the message and impact as many lives as possible! To stay connected and get updates, follow us on social media: * Get on our email list for Mindset, Training and Nutrition tips: https://fitclubbbabesapp.myflodesk.com/changeyourstorypodcast * Instagram: @fitclubbabesapp / @changeyourstorypodcast and @hannah.dawson.fitness 📸 * Join the Fit Club app: https://fitclub.mvt.so/ 📲 7 day Free Trial Let's stay motivated and support each other in our health and fitness goals! 💪✨

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