SelfHood The Podcast

Sam Schnell
  • 5.0 (3)
  • Careers

Selfhood is a podcast dedicated to personal growth, career development, & spirituality. Our focus is to create a supportive community encouraging & resourceful space for creatives.  Find us on Apple Podcasts, Google Podcasts, & Spotify.

Episodes

  1. 09/08/2021

    Freedom With Responsibilty

    In this very special episode we discuss the importance of taking ownership in our careers, understanding and implementing freedom with responsibilities, and making time for ourselves to reset. Find Sam!Insta: @samcutitBusiness Website/Booking info: www.inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: www.theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    1h 1m

  2. 08/09/2021

    New Beginnings

    We're back! After a much needed summer of downtime, Kim and Sam come together to discuss new beginnings. Life is full of transitional phases, and together we navigate all options for keeping ourselves in alignment as well as continuing to be leaders in such a fast paced world. Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    49 min

  3. 05/17/2021

    Get Uncomfortable

    Ever feel uncomfortable? So have we! The ladies discuss how to deal with these feelings and how to push thru them to conquer the day!Things like the shirts we wear, or cranky customers, even unexperienced experience! Buckle up, this one gets fun!Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr Episode is Live Published: Apr. 11, 2021 @ 8PM Edit Unpublish Add a Transcript Get episode better indexed by search engines. Add Chapter Markers Listeners can tap through & see what’s coming up. Create a Visual SoundbiteBest way to share to social media for engagement. Share Episode On More Options Email Link to Episode Copy Direct Link to MP3 Copy Download MP3 Embed this ONE Episode View Episode Stats

    1h 5m

  4. 05/17/2021

    Community Over Competition

    In today’s episode we talk about the importance of community over competition. Building connections and creating networks is sometimes easier said in theory than practice! Enjoy, as we dive deep into some hella vulnerable moments in our journeys of networking. Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    50 min

  5. 04/12/2021

    Speed Bumps of Life

    As leaders, we often struggle to give ourselves continual assessment in both our personal AND professional lives. Developing a reflective practice is 🔑 KEY! How exactly do we do this? By identifying and acknowledging when certain chapters in your life are reaching an end, and how to adopt a growth mindset to push you through. #speedbumpsoflifeKinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    48 min

  6. 03/15/2021

    Bitches in Battle

    How do you know which battles to fight? Today we dive deep into why we’re always trying to control situations rather than surrender to them, monitoring our impulsivity, and releasing the fear of being “assertive”. Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    42 min

  7. 03/02/2021

    Boundaries, Boundaries, BOUNDARIES!

    Creating work/life balance? What even is that?! Learn how to begin setting all the right boundaries and how to manage the best use of your “you” time.Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    59 min

  8. 02/01/2021

    The Power of Visualization

    Life continues to present us with opportunities, but it’s our responsibility to accept and set them in motion. Kick your imposter syndrome to the curb, and visualize your life with intention. Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    38 min

  9. 01/19/2021

    Crumbling Criticism

    The hard knock truth of handling criticism, mentorship, & keeping our asses ACCOUNTABLE! Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    38 min

  10. 12/30/2020

    SelfHood Starter; Vulnerability

    In this very first and very dope episode we discuss vulnerability as an entrepreneur/small business owner, taking calculated risks vs careless risks, and embracing failure.  Kinda hood, kinda zen, & hella vulnerable.Find Sam!Insta: @samcutitBusiness Website/Booking info: inforahairstudio.orgFind Kimmy!Insta: @andy_and_edieBusiness Website: theandyandedie.comPodcast Website: selfhoodpodcast.comPodcast Insta: @selfhood.podcastHosted by: Samantha Schnell-Chavana, Kimmy Apodaca, &Kim BerlatProduced by: Joaquín M. ChavanaIntro/Outro provided by: Matt ChavezInsta: @bryn.mawr

    37 min
  • 10 Episodes

5
out of 5
3 Ratings

About

Selfhood is a podcast dedicated to personal growth, career development, & spirituality. Our focus is to create a supportive community encouraging & resourceful space for creatives.  Find us on Apple Podcasts, Google Podcasts, & Spotify.

Information

  • Creator
    Sam Schnell
  • Years Active
    2020 - 2021
  • Episodes
    10
  • Rating
    Explicit
  • Copyright
    © 2023 SelfHood
  • Show Website
    SelfHood The Podcast